Serenity Massage LLC

My name is Carrie Acuff, LMT I am a graduate of Colorado School of Healing Arts with an Associate of Occupational Studies Degree In Massage Therapy.

Welcome! Do you feel like you are always on the go and don't have enough time for yourself? Serenity Massage is dedicated to focusing on where you are at and helping you get to a more relaxed state so that you have more energy to tackle your to do list more effectively. I integrate different modalities to provide you a customized session based on your needs for optimal client care all while maintaining a compassionate attitude. I have an Associates of Occupational Studies Degree from the Colorado School of Healing Arts with training in Swedish, Deep Tissue, Sports, Polarity, Hydrostone and Trauma Touch Therapy. I am also certified in: ◾Cranial Sacral ◾Reflexology ◾Lymphatic Drainage ◾Oncology Massage ◾Healing Touch Level1 For more detailed information, please go to my website: http://serenitymassage333.massagetherapy.com

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massagetherapy.com

Finding Balance

I am working on balance in my life. How are you finding balance in a hectic world??

massagetherapy.com Too much on your plate? Millions of Americans know how you feel. Stress has become a “given” in our modern world, and a primary cause of physical and mental illness for millions of us. Small amounts of stress can be a good thing, keeping us alert and on-task. But unrelenting stress, whether from...

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ncbi.nlm.nih.gov

The Effects of Hand Massage on Stress and Agitation Among People with Dementia in a Hospital Setting: A Pilot Study. - PubMed - NCBI

I love working with Memory Care patients and this is definitely the number one benefit that I hear in feedback, is reduction in behaviors after massage. ❤️ (I do a lot of reflexology and energy work with hands on Alzheimer's and Dementia patients)

ncbi.nlm.nih.gov Appl Psychophysiol Biofeedback. 2018 Sep 12. doi: 10.1007/s10484-018-9416-2. [Epub ahead of print]

Love this!!! ❤ ❤ ❤

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Absolutely!!! ❤ ❤ ❤

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massagetherapy.com

How Long Should I Wait to Exercise After a Massage or Bodywork Session?

Great question!! ☺️

massagetherapy.com Exercising right after a session can both increase muscle soreness and compromise the value of the soft-tissue work you’ve just received.

massagemag.com

5 Reasons A Person Who Chooses Hospice Can Benefit From Massage

I have worked with three new hospice patients in the past 10 days and I continue to love being a Massage Therapist and working with hospice and medically frail patients ❤️❤️❤️

massagemag.com According to National Hospice and Palliative Care literature, the primary goal of hospice is to help individuals who are coping with diseases considered to be terminal or incurable to live as fully…

Have a safe, fun, and relaxing 4th of July!!! 💕💕💕

massagemag.com

4 Things You Must Know About Massage for Pain Relief

massagemag.com A growing number of Americans understand that massage therapy is effective for reducing or managing pain. Through learning more about massage for pain relief, we can be more effective at meeting cl…

rlm.ag

June 27 is PTSD Awareness Day

rlm.ag Read about reiki therapy for PTSD and a psychiatrist's 10 tips for dealing with PTSD

bodysensemagazinedigital.com

Body Sense - SUMMER | 2018

What is your body telling you?

bodysensemagazinedigital.com Body Wisdom Stop and Listen to What Your Body is Telling You By Ann Todhunter Brode You've been taking care of yourself for many years. Over time, you've probably learned a fair amount about what works and what doesn't. Each time you encountered an injury, illness, change, or challenge, you had an o...

Would you like to experience one or more of these benefits?? Let me assist you on your journey of self care and schedule an appointment with me 😊

Guess who's back Massaging?? I AM!!! Thank you for your patience while I healed. ❤️❤️❤️ Text me to schedule a session.

www.elephantjournal.com

10 Things your Massage Therapist Wants you to Know.

This is a wonderful reminder...

www.elephantjournal.com Common concerns, incidents and what your RMTs are really thinking! Here are 10 things your RMT wants you to know:

I love being able to assist someone in healing their body, their mind or their spirit. Is it time for you to make that time for yourself?

Please call and schedule some time to heal, relax or to fill your cup up 😊

Buddha said that “to keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.”

Maybe this is the week to schedule a massage treatment to move toward that goal?

Reward yourself with a little "me" time and book your massage today!!!

1 hour / in office / $65.00
1 hour / in your home / $80.00

*Accepting all major credit cards

[01/02/15]   Happy New Year from Serenity Massage LLC!!! Do your New Year's resolutions contain taking better care of yourself? Massage can help with stress from the holiday season, insomnia, sore muscles from that new gym membership, or in just maintaining that feel good that you are already feeling. Book your next massage in my new office or in the comfort of your own home. I look forward to working with you and providing you with a customized massage that fits your needs!

*Now accepting all major credit cards.

Only 4 more days till Christmas!! If you are still looking for that amazing gift for that someone special in your life...look no further! Get an hour long, customized massage gift certificate. If you purchase before December 25th, you will receive an additional 15 minutes added to their massage or you can use it for your next massage that you book with me! Contact me to get your gift certificates now. Thank you!!

amtamassage.org

In Season: Don’t Let Holiday Stress Hijack Your Health — American Massage Therapy Association

Self care is sometimes a challenge for us, but it is much easier to get your to-do list done when you feel refreshed. Massage is a great way to stop everything and just breathe. Let your significant other, your family or your friends know that you would love an hour long customized massage this holiday season!!

Gift certificates are available and if they are purchased before December 25th, you will get a free 15 minutes added to your massage.

amtamassage.org Research shows that massage therapy can help reduce stress and improve your overall health this holiday season and all year-round.

Are you still scrambling to figure out that amazing gift that they will love??

Get a gift certificate for an hour long customized massage! If you purchase your gift certificate before December 25th, you will also receive an extra 15 minutes added to their massage OR you can use it for yourself, when you book your next massage with me.

*$75.00 for an hour in my office*

*$100.00 for an hour in the comfort of your own home*

[11/25/14]   Hi everyone! Website and page are up and running. As we enter this holiday season, don't forget to take care of yourself. Serenity Massage is officially open for business. Schedule your "me" time today. Massage is also a great gift idea for all the special people in your lives. I offer gift certificates for all occasions.

Serenity Massage LLC

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Denver, CO
80224
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