Therapeutic & Sports Massage

I'm a massage therapist that specializes in sports, deep tissue, and therapeutic massage. Located at: Urban Luxury Salon 403 16th St FL 3 Denver, CO 80202

I want to know what I can do to help you achieve your goals.

Operating as usual

Client: “You can’t go deep enough. No therapist has ever been able to go deep enough.”

We’ll miss you Coatesy, good luck in Georgia!😢

Welcome to the team Zed!😃

TRADE ALERT: The Mammoth have acquired forward Zed Williams and two 2020 NLL Entry Draft second-round selections from the Georgia Swarm in exchange for defenseman Dan Coates and a 2020 NLL Entry Draft first-round selection


Exercises to Lessen Back Pain While Running

I know I’ve got a lot of runners. Running can lead to several lower back problems, but stretching, muscle toning, stamina training, and cross training can help mitigate the risk.

[05/02/20]   Hello Clients!!

It's looking more and more like May 9th will be the RE-opening day. If you'd like to start getting yourself on the schedule, we can look at some dates. There will be some *temporary* changes that have to happen. Luckily, with how I ran things before, it won't be anything to crazy.


That's not my rule, that's the Governor's rule and I can't be open without it. If you don't have a mask or forgot one, I will have disposable masks for purchase for $1. I'll meet you on 16th St prior to you entering the building to ensure a fully masked experience.

As far as cleanliness, I will be using a hospital grade disinfectant between every client and top blankets will be getting changed after every client, instead of at the end of the day. It goes without saying, I hope, sheets will be getting changed after every client and I've always used Clorox in addition to detergent when washing. I will be washing my hands/using sanitizer like crazy just like I always have and always will.

If you have anymore questions, please let me know. I look forward to seeing you all again and getting back to work!

[04/26/20]   Due to changes in the Stay At Home order I will be closed until at least May 8th. Stay healthy!

Therapeutic & Sports Massage

NLL has announced cancellation of regular season games. #NLL #TuskUp #ColoradoMammoth #SportsMassage #TheLostSeason

#MissYou #BestClientsEver

[03/19/20]   I will be closed until April 30th to stay in compliance with state orders.

Stay healthy!

Colorado Mammoth

We thank all of our fans, players, coaches and the NLL. While we cannot participate in our lacrosse games right now, we want you all to know how appreciated you are!

Stay healthy and safe. We will get through this!

Posted @withregram • @lododenver We’re thinking of our small business neighbors during this challenging time. We hope you also take a moment to think about the many small businesses in Denver, many of which are family-owned. There are many ways to support even when practicing social distancing! Stay healthy and happy, friends. #denver #colorado #lodo #explorelodo #cityofdenver #downtowndenver #covid19 #coronavirus

#TuskUp #ColoradoMammoth #NLL

Colorado Mammoth

So proud of my boys!

Tyler Carlson had A GAME last night!

Home. #TuskUp #ColoradoMammoth #GoMammoth #MassageTherapy

Call or book online!

#MassageTherapy #DeepTissueMassage #TherapeuticMassage #SportsMassage #FemaleSmallBusinessOwner #DowntownDenver #Colorado #ABMP #NCBTMB #YoungLiving #KinesioTaping #Biofreeze #CuppingTherapy


'Tis the season of rest and relaxation!


If we do not find time for ourselves, we cannot be our best self for others.

#MassageTherapy #DeepTissue #SportsMassage #TherapeuticMassage #ABMP #NCBTMB #KinesioTaping #Biofreeze #YLEO #FemaleSmallBusinessOwner #Colorado #Denver #Centennial #SoleraSalonSpa #UrbanLuxurySalons

Let me help!

#ABMP #MassageTherapy #SportsMassage #DeepTissue #TherapeuticMassage #NCBTMB #FemaleSmallBusinessOwner #Denver #Centennial #Colorado

[09/27/19]   I had a couple of last minute cancellations today. If interested, let me know! (720) 243-2545


Who doesn’t have stress and anxiety?! Let me help!

Massage therapy promotes relaxation but can also successfully reduce both physical and psychological symptoms of stress and anxiety.

Book a massage with Therapeutic & Sports Massage -Downtown | Denver CO 80202

I’ve opened a NEW LOCATION on 16th st mall, across from the Pavilions! I will be there Tues, Thurs, Sat to take clients. Book online at, of course I will still be at the Centennial location Sun, Mon, Wed, Fri. Therapeutic & Sports Massage -Downtown massage services from $60 in Denver, CO. From Pro Athlete to Weekend Warrior


Sometimes we are so focused on diets, food intolerances, and trendy workouts that we often forget about the importance of keeping our minds healthy, too.

Love this.

Posted @withrepost • @zechariah_sportstherapist ⁣

#Repost @physiogram ⁣

Muscles of the Shoulder joint. (Via @maviedekine 📷@Chicagosportsdoc)⁣

#shoulder #acromion #supraspinatus #infraspinatus #teresminor #teresmajor #longheadtriceps #anatomy #cadaver #muscle #education #educateyourself #sportsmassage #massage #massagetherapy #massagetherapist #manualtherapy #bodywork #Colorado #Denver #FemaleSmallBusinessOwner

I'm a Massage Therapist

Posted @withrepost • @michellegraciermt Haha true story 😂 💆 💕


No more wasting time trying to find an opening to book, wondering who your service provider will be, or what it's going to cost. Learn more:

Posted @withrepost • @massagebook Add to this list in the comments below!

#massage #massagetherapy #sports #deeptissue #therapeuticmassage #smallbusinessowner #colorado #denver #kinesiotaping #biofreeze #abmp #ncbtmb #solerasalonandspa

Posted @withrepost • @michellegraciermt Make time for your wellness journey, selfcare is so important 💆‍♀️💕 #massage #massagetherapy #wellness #wellnessjourney #wellpreneur #healer #healthliving #healthyhappylife #health #healyourself #justbreathe #selfcare #selfrespect #selflove 💕 #selflovesoldier #regularcheckups #entrepreneur #entrepreneurlife #selfmade #thankful 💯 #greatful 💯 #registeredmassagetherapist #registeredmassagetherapy #RMT #relax #zen #serenity #musclewhisperer #muscletension #musclework

Posted @withrepost • @abmpmassage Share with your clients before Mother's Day!

#MothersDay #MassageDay

[04/30/19]   I'm so glad I could help.

[04/30/19]   I'm so lucky to have such grateful clients!

Posted @withrepost • @nuggets It's PLAYOFF SZN at Pepsi Center!

Posted @withrepost • @massagebook How often do you recommend getting a massage?

Happy New Year! 🥂🎉

✨Happy New Year!✨

Resolve to be happier in 2019 with these mindful living practices.

My Story

I am located inside Urban Luxury Salons 403 16th St, FL 3, Denver, CO 80202,

Therapeutic & Sports Massage was opened for people looking for a massage therapist that is trained in deep tissue, therapeutic, sports, and the medical side of massage. My goal is for people that are in chronic or acute pain experience relief that lasts. Whether you are a rookie or seasoned veteran I want to get you back in the game as soon as possible...from pro athlete to weekend warrior.

I have been a massage therapist since 2009, I'm certified in KinesioTaping, trained in Active Isolated Stretching and constantly continuing my education. I work with the Colorado Mammoth when they're in season and look forward to extending my knowledge, experience, and passion with you!

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8770 E Arapahoe Rd Ste 239
Denver, CO

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 20:00
Sunday 09:00 - 20:00
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