Massage, Energy work and Yoga by Ellie

I have been a practicing massage therapist scene 2009 but I felt something was missing so I started researching nutrition and exercise. I found Yoga was the best for over all exercise (flexibility, strength, balance, brain/Neurological connections, breathing, meditation, Japas, ext). I graduated as a yoga instructor Dec 7th, 2012. In my study's of nutrition I became a nutritarian. Basically some one who eats only the most nutritious foods you can get your hands on. I found the root causes of disease are malnutrition, toxicity in the body, lack of exercise, disease causing lifestyle in general (fast paced/too slow, stressful, nagitive, ext). So here I am ready to help Mind, Body and Spirit. Everything is energy (according to Einstein), so I also offer energy work and energy modalities for a more spiritual yet highly effective approach. If you have any questions feel free to message me. Thank you for your time. Namaste

[01/07/13]   Yoga Today at 11! Come for drop in yoga, only $5 any day Mon-friday! 3600 Morrison rd, Denver co 80219 also I do massage wed and friday evenings at the YMCA on Hampden and Sheridan

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494 S Sheridan Blvd
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