We are a like-minded FB Community involved in aspects of Massage, Bodywork, Education, Wellness, and Fun! Join the conversation with us!
Join me on my Journey through School! Providing information on health and wellness as well as community support.
Air... breathing... lungs
nhlbi.nih.gov How the Lungs Work What Are the Lungs? - How the Lungs Work Your lungs are organs in your chest that allow your body to take in oxygen from the air. They also help remove carbon dioxide (a waste gas that can be toxic) from your body. The lungs' intake of oxygen and removal of carbon dioxide is calle...
Why oxygen is so important!😃
View full lesson: http://ed.ted.com/lessons/oxygen-s-surprisingly-complex-journey-through-your-body-enda-butler Oxygen forms about 21% of the air around us. ...
2 Weeks of Air! Oxygen, Breathing, H2O
"Oxygen fuels our cells and helps provide the basic building blocks that our bodies need to survive. Our cells combine oxygen with nitrogen and hydrogen to produce various proteins that build new cells. When oxygen is combined with carbon and hydrogen, you get carbohydrates that provide energy to our bodies that is necessary for us to do what we live. Oxygen is also necessary for constructing replacement cells for our bodies. Every day, about seven hundred billion cells in our bodies wear out and must be replaced. Without oxygen, our bodies cannot build these new cells."
vitalitymedical.com Why Your Body Needs Oxygen? Oxygen provides a basic building block for our bodies to survive. By Burt Cancaster.
tripsavvy.com Watsu is a deeply relaxing massage that takes place in warm, waist-deep water. Find out what happens during a Watsu massage and where you can get them.
A little Summer fun, or not so fun, about water slides!
► ListJumbo is a Disney Partnered Channel! You might not think of 'danger' when you think of waterslides. In fact, you might assume that waterslides are safe...
“Get in the Pool for Pain
Aquatic therapy, aquajogging, water yoga, floating and other water-based treatment and injury rehab options
Paul Ingraham, updated Mar 8, 2017
Anyone with almost any kind of chronic pain should consider spending more time in the pool (doing almost anything, but aquajogging is a particularly good choice).1 This includes many patients who may not normally think of pool therapy.”
painscience.com Aquatic therapy, aquajogging, water yoga, floating and other water-based treatment and injury rehab options
Drink your Water tomorrow...
and the next day and the next day and the next day💦
Fun Facts Here! Get Your Fun Facts Here! 📣
culligannation.com Water is more fascinating than we give it credit for. Think about it. It makes up so much of our bodies and so much of our earth! In light of last week’s National Drinking Water Week, let’s talk water with these facts according to the Environmental Protection Agency (EPA): 1. We Have the Same Am...
“Water aerobics (waterobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. Done mostly vertically and without swimming typically in waist deep or deeper water, it is a type of resistance training.” Wikipedia
healthfitnessrevolution.com Water, water everywhere! Working out in the water is one of the most therapeutic activities. Water aerobics builds cardio, strength and resistance all while being easy on the joints and in a cool and relaxing atmosphere! Here are the Top 10 from Health Fitness Revolution and author of the book ReSYN...
Make Sure You Drink Enough Water! 😅
More than half the world’s population suffers from dehydration without even realizing that this can lead to serious health problems. Watch the video till the...
July 1 - 2019
We begin the journey of posting on a regular basis! 😐 wish us luck! 🤔
We start the next 2 weeks with
Importance of Water
Benefits of Water
Water Awareness and more!
Soooo, Water you gonna do about it!?
💧 Follow us on this journey of Learning as much H2O as possible!
“Its chemical formula is H2O, meaning that each of its molecules contains one oxygen and two hydrogen atoms, connected by covalent bonds. Water is the name of the liquid state of H2O at standard ambient temperature and pressure. It forms precipitation in the form of rain and aerosols in the form of fog. Clouds are formed from suspended droplets of water and ice, its solid state. When finely divided, crystalline ice may precipitate in the form of snow. The gaseous state of water is steam or water vapor. Water moves continually through the water cycle of evaporation, transpiration (evapotranspiration), condensation, precipitation, and runoff, usually reaching the sea.”
en.wikipedia.org Water is a transparent, tasteless, odorless, and nearly colorless chemical substance, which is the main constituent of Earth's streams, lakes, and oceans, and the fluids of most living organisms. It is vital for all known forms of life, even though it provides no calories or organic nutrients. Its c...
Massage appointments available with Heidi, Monday April 29th,
11am, 1pm, 3pm.
This is a big deal!
massagemag.com Sisters of Charity Hospital in Western New York State is a health care institution that offers hospital-based medical massage therapy. This program gives patients access to a variety of massage ser…
A change in seasons introduces many new environmental factors that can trigger migraines and headaches. Click below to learn more.
Don’t let Pain control you. Let us help!
Don’t let this be you ....
Call Muscle Therapy, LLC for a Low Back Pain Massage Session!
June 15th-August 15th
$10 off a massage!
We will be at the Ridge at 38 Criterium and Brewfest June 10th doing Chair Massage!
Get a massage...Watch the race...
Drink a little 🍻
Kristi Brunette McKibben
ridgeat38.com The 2018 Ridge at 38 Criterium bike race and Brewfest and accompanying festivities will take place in front of Wheat Ridge Cyclery on Sunday, June 10. The Ridge at 38 Criterium is a cycling race on a fast, 1.15 mile course in the in the heart of Wheat Ridge. Participating cyclists ride as many laps....
|Monday||09:00 - 17:00|
|Tuesday||08:00 - 18:00|
|Wednesday||09:00 - 17:00|
|Thursday||08:00 - 18:00|
|Friday||08:00 - 18:00|
|Saturday||09:00 - 17:00|
Massage, laser hair removal, facials, microdermabrasion, skin care retail products monthly membership
Located at the Quality Inn, We Offer: - Therapeutic Massages - Private Yoga - Event Chair Massage
Jackie Padgett, LMT has been a Massage Therapist for 15+ years. She has helped countless people with injuries, reduced chronic pain, and athletic training. Jackie has a reputation as a trusted resource, and people say her hands are magic. Find out!
You come to me or I come to you! I’ve been a massage therapist for 5 years. Graduate of the Massage Therapy Institute of CO. I specialize in deep tissue, swedish, cupping, and Reiki.
Therapeutic Massage Services
Micro fractional collagen stimulation system. Minimizes pore size,reduces fine lines and wrinkles. Improves appearance of stretch marks and acne scaring.
Personalized therapeutic massage sessions tailored to clients request and state of physical discomfort. Private office located conveniently in DTC area.
I strive to make massage accessible to misfits, rebels, nonconformists, and everyone else, too.
A unique combination of Russian banya, therapeutic massage, hydrotherapy, aromatherapy, and full body masks and salt scrubs.