Suzie’s Weight Loss and Exercise Journey

Glutes and hammies today.

A few things for a small home workout area for the days I may not get to the gym like snow or sick days.

Back,shoulders and biceps today.

Leg day

Random gym pics

65 pound dumbbell chest press

Working on one of my goals 65 pound DB chest press. It’s hard to get them up there but I did 5 of them. Thank you Paul and Tim for your help.

Tim’s Vermont Show.

•Physical fitness is the first requisite of happiness. #viral #fitness #gym #personaltrainer #trainingday #happyfriday