Tina Colston

Happy Friday!!☀️

When one is looking for answers, know that no one can give them, because the answers are inside of the one looking for them.

That’s the work, the trust, the actions moving forward that one feels.

In my experience, when I’m searching for something, and I get really honest with myself, I’m just looking for permission.

Because what if?…….

Well I heard this yesterday and it’s perfectly said, so I will share…

Success and failure in the eyes of the world is not your concern…

It’s better to fail at the things you’re meant to do on this planet…

Than succeed at someone else’s…

I know whatever choices I make, I will learn either way, and if it doesn’t feel expensive, I’ll just redirect until it does.✨

Sending Love Always!💞

HAPPY THURSDAY!☀️

A little affirmation moment…

I AM ABUNDANT ✨

I AM WORTHY ✨

I AM LOVE✨

I AM PEACE ✨

I AM JOY✨

I AM OPEN TO NEW OPPORTUNITIES ✨

I AM EXCITED TO CREATE ✨

I AM GRATEFUL TO BE ME✨

Sending Love Always!💞

Happy Wednesday!☀️

May we all be like Trudy!😂

I cannot with this cutie patootie!

She is so curious about her world.

When she’s uncertain, she’s cautious but goes anyway.

When she wants something, she’s not afraid to ask.

When she gets a case of the zoomies, she runs like her life depends on it.

She is herself regardless!

Full of love, and not afraid to give it freely!

May we do the thing, stay authentic, and do so full of love.🫶🏼

Sending Love Always!💞

Happy Tuesday!☀️

Remember being in school and you had to write a book report?

But it wasn’t a book you would ever choose.

However, you were told to read it and write about it.

When doing the assignment it took great effort, like swimming upstream.

I actually got caught cheating in 9th grade, because I couldn’t get into the book, so I took the easy way out, or so I thought.

I decided in that moment, I hated reading.

I thought I had something wrong with me, because I just could not read it.

Though I never cheated again, it wasn’t until I was in my 30’s until I fell in love with reading and writing.

Life works the same way, one can be conditioned to do or think a certain way based on an experience.

Which in turn, one makes decisions based on the conditioning not the authenticity of oneself.

Again like swimming upstream.

Point…Whenever life feels as though one is swimming upstream, it may be time to reevaluate how one got there.

Sending Love Always!💞

Happy Monday!🇺🇸

Today we remember those that gave their life so that we could live ours…

One never has the words for one’s loss of another human, as one’s loss is a personal experience.

However, in my experience through loss, one can learn to connect on a deeper level.

Loss may never feel like a gift, but when one meets another that has experienced something similar, it’s like an automatic connection.

The pain becomes a relatable story, and through the story one can feel seen, heard and connected.

It’s an open invitation to speak of beautiful memories, and how the person one lost, added value to one’s life.

May today be an opportunity for compassion, connection, and kindness not separation.

To those that courageously gave their lives, Thank You! 🇺🇸

To the families left behind, my deepest condolences.💞

Sending Love Always!💞
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Happy Sunday!

The more one tries to call in what one lacks, the more the obstacles will appear.

We have what they call a reticular activating system…ever get a new vehicle and all of a sudden you see it everywhere?

Because, one’s reticular activating system, will match one’s current reality based on one’s strongest belief.

So if one doesn’t believe one can, one never will do or get the said thing, and always have another obstacle to overcome.

However, if one can see it mentally, and feel it in one’s body, believe, and have faith one already has it, one will surely receive it.

In my experience, anytime I wanted to create something, I would always try to figure out how to make it happen, instead of being clear on what it would actually look like once it happened.

Therefore, I’ve spent a lot of time spinning my wheels, and overcoming many obstacles.

So now, instead of figuring out the how, I just stay consistent on the action that feels aligned, and let the “trying to make it happen” go.

As time has passed, I still can get in my head, and it’s then, when I remember it’s already inside.

Be, do, have my friends!💞

Sending Love Always!💞

HAPPY FRIDAY!☀️

Put yourself in rooms with others achieving the things you desire!

I was chatting with a friend of mine about a walk/run 5k event he recently held.

He was saying, he ended up beating his time for 5k.

He was saying he knew he wouldn’t beat certain runners, as they were seasoned runners and that was okay.

However, he beat his own time!

We both agreed, when you’re not the strongest in the room, you show up a little different.

I have the same experience, when I’m trying to hit bigger weights at home vs the gym.

It’s definitely an energy thing!✨

Iron sharpens iron!

P.S. Set your ego aside, people achieving greater things are too busy to judge you, and success leaves clues.😉

Sending Love Always!💞

How are you entering a new day?

Does one roll out of bed after a couple of snoozes and some scrolling?

Always in a hurry, and have zero idea what one is intending to create.

When one is unaware of what one is creating one tends to operate from an old system.

One will go through the day, same feelings, same reaction, same results.

Think I’m crazy? Write your thoughts and actions down and watch the pattern.

It’s like anything in life, one ignores it, it doesn’t flourish, it tends to frustrate one because one feels life on repeat.

And one wonders why vacation feels so amazing.

New surroundings, schedule unfolds as one desires, not a lot of clutter, time to breathe and feel something new.

One has the power to create the same energy everyday.

I’m not saying it’s easy, and I’m still learning, however the days I’m not on autopilot are my best days.

Sending Love Always!💞

Happy Wednesday!!☀️

Feeling low?

Find something that makes you laugh.

Find a piece of music you can’t help but dance to.

Find something to love on.

Give something to someone without them asking.

Move your body.

We get what we align with, part of healing is taking responsibility for the energy we bring to the table.

If you think it won’t be, it won’t!

If you believe it can, it will, it may not be the road you would necessarily take, but it will be so.

Sending Love Always!💞