HoopGirl Jen

Instead, get your head spinning with the fun, fresh, flirty new fitness program that is taking the workout scene by storm. This aerobic workout mixes cardio with a mind-body connection to improve flexibility, balance, and core strength (hellllooooo abs!)
In just a short year I went from hooping with my 10 year old Toys-R-Us hoop (with my mother as my only audience) to being a Hoopnotica Certified Instructor, Hooping.org contributor, and being recognized in my hometown on Instagram, Facebook and in the local paper. Hooping is great for exercise, dance, and meditation - it all just depends on how you spin it! Come find out what style fits you best. To make your own custom hoop, sign up for private lessons, or chat about life message me! Updated info on Hoop Classes will be posted on timeline. www.instagram.com/hoopgirljen

www.hooping.org
www.hoopnotica.com
http://instagram.com/hoopnotica