Real Health Lauren

Online Healthy Lifestyle Coaching offered at extremely affordable monthly rates, and yoga! Nutrition & Fitness Coaching

Initial Consultation, customized meal + exercise plan - $60

Weekly meal + exercise diary reviews, unlimited correspondence for questions - $60/ month



I have been helping people lead healthier lifestyles since 2011. After my year as Miss Vermont USA 2011, I was trained as a fitness/nutrition counselor and began coaching. I have inspired many people to take control of their health. We can work together to create a sustainable meal plan using real foods and a realistic exercise plan. This can be done long-distance! The majority of my clients are coached online via email, facebook, or Skype. Phone consultations are also available depending on client preference. I am available by any method of communication 24/7 for my clients. I will guide you to be accountable for your own health, empowering you to create healthy changes in your life. Additional assistance/advice for pageant girls is also available. Yoga

I will travel to you!
60 minutes - $40
90 minutes - $60

** can split cost between people, $5 per extra person



Lauren has been practicing yoga since 2007 and became a Certified Yoga Instructor during 2013 while exploring India. She specializes in Vinyasa Flow classes and is able to tailor these classes to suit all levels, from complete beginners to those who want a vigorous challenge.