Abundant Wellness

Doing what you want, when you want?

That’s wild.

That’s Rewilding.

Most of us have spent years living by alarms, calendars, deadlines, expectations, and everyone else’s needs. We move from task to task so quickly that we forget what it feels like to actually listen to ourselves.

Somewhere along the way, rest started feeling unproductive. Slowing down felt irresponsible. And simply asking “What do I need right now?” became a luxury instead of a way of living.

The Rewilding Retreat is an invitation to step out of the constant rush and reconnect with a more natural rhythm one guided by presence instead of pressure.

It is intentionally designed with both structure and spaciousness:
space to arrive, immerse, reflect, rest, connect, and integrate in a way that honors your own needs and pace.

Private and shared spaces create a rhythm that feels both simple and deeply nourishing.

All offerings are invitations, and you are free to choose what best aligns with your desire for rest and ease, curiosity and connection.

No hustling.
No performing.
No pressure to maximize every moment.

Just space to breathe deeply, listen inward, and remember what it feels like to belong to yourself again.

October 23–25, 2026
Come slow down. Come reconnect. Come rewild.

Join us
https://www.artofpresence.org/rewilding

https://www.artofpresence.org/rewilding

Rewilding Retreat | Reconnect and Rejuvenate Today — Art of Presence Join our Rewilding Retreat to reconnect with nature, intuition, and community. Experience nourishment, inspiration, and deep self-awareness in a peaceful setting for women.

So excited to be part of this wellness team! Open massage bookings for tomorrow!

We're so excited to introduce Barbara! 🌿

With over 25 years of experience as a wellness professional (Licensed Massage Therapist, Clinical Social Worker, and Certified Nature & Forest Therapy Guide), Barbara brings a truly whole-person approach to healing and wellness. Whether you're seeking relief from pain, a chance to slow down, or a deeper connection with nature, she's here to support you.

A Duluth local through and through, Barbara has even completed a solo thru-hike of the Superior Hiking Trail, so she knows a thing or two about restoration and the healing power of this region's wild beauty.

We'd love for you to get to know her. Reach out to book a massage session or learn about upcoming nature immersion events. 💚

Effervescent Synergy!

It was an honor to speak as a panelist with ANFT forest therapy guides discussing Moving Gently: Trauma-Aware Guiding in Relationship with Land. I am thankful for the shared wisdom of all who contributed and to Holly Jo Walters for skillfully facilitating the rich discussion. Compassion leads the way and the land is a powerful healing partner.

Nature Immersion exploration, Camp Tea, and hand massages from Abundant Wellness lifted spirits and brought relaxation to students and staff at Lake Superior Collage’s Stress Less Day. What a joy to engage the senses and be in the moment to relax and recharge before finals! Congrats on your hard work and best wishes as you finish the semester!

Otter Creek spring activity

It was an honor to partner with Tagwii Recovery Center to offer two Forest therapy sessions along the Taking Care Of Things Trail yesterday. What a gift to share community, witness each other’s stories, and together hear grouse drumming through the wind’s symphony.