Chloe Larouche / Kinesiologist-Personal Trainer
Share
BACHELOR IN EXERCISE SCIENCE/KINESIOLOGY
CSEP CERTIFIED PERSONAL TRAINER®
CSEP CERTIFIED EXERCISE PHYSIOLOGIST
8 years of experience in health and welness
Group classes
Muscle building
Athlete evaluation/preparation
Physical tests for inssurances
Marathon preparation
Machu pichu-killimanjaro hike preparation
Weight lost
During and post pregnancy training
SPORTS BACKGROUND:
Boxing
synchronized swimming
Fitness
Gymnastic
Skiing
Scuba diving
Cross country running
Power lifting
02/14/2017
Ive been asked; here is the BEST "learn how"
HOW TO BALANCE IN A HANDSTAND In this video I address how the staggered stance or split stance in your legs can help you with fin balance while learning how to do a handstand.
09/14/2016
READ
Sugar industry paid Harvard scientists to blame fat for heart disease The news of the 1960s scandal, revealed today in a special report in JAMA Internal Medicine, has sent shockwaves through the research community.
02/17/2016
Bah...
01/13/2016
10/02/2015
AGREE . https://www.t-nation.com/training/7-lies-about-womens-fitness-diet
7 Lies About Women's Fitness & Diet | T Nation Everything marketers have told you about yoga, running, detox, juicing, and even the female Vi**ra pill is wrong. Here's the truth.
09/16/2015
M-T-L by Victoriadimaano.com
07/31/2015
https://www.t-nation.com/powerful-words/open-letter-to-crossfit-hq #.VbqdXl5KfLE.facebook
An Open Letter to CrossFit HQ | T Nation A sports medicine physician who worked at the CrossFit Games has some pointed advice for CrossFit HQ. Check it out.
no gym / no problem, no equipment/ no problem. Just facetime your trainer and she ll tell you whats up! Cant wait to be Live on the east Coast tho !
07/25/2015
ma Gurls BAD! lsit + chair pose on a saturday morning
07/24/2015
"People who make physical activity a priority don’t necessarily have more time than others. Rather, they make sure to schedule time for it because they know it enhances their performance and the quality of their daily lives."
Rethinking Exercise as a Source of Immediate Rewards Those seeking long-term weight loss and better health exercise the least, studies have shown. Short-term gains like energy are better motivators.
07/15/2015
http://www.today.com/style/six-tricks-taking-perfect-fitness-selfie-t26336?cid=par-huffpost-gravity
Fitness blogger reveals the tricks behind 'before-and-after' photos Fitness blogger Sophie Kay took these 'before-and-after' photos mere minutes apart. Here's why they look so drastically different.
Click here to claim your Sponsored Listing.
Category
Website
Address
Echo Park, CA
90039