Farm to Treatment Table is a private pay physical therapy clinic, also offering group/private Pilates sessions. Make your health a priority, and call or message today for an appointment!
Becky Kellogg, MS PT, and owner of Farm to Treatment Table has 16+ years experience in her field, and truly has a passion for helping others. She prides herself in providing the best quality care, and allowing for the time that you deserve when addressing your health. Becky is able to evaluate and treat numerous musculoskeletal conditions, including but not limited to: Low back pain, whiplash injuries, carpal tunnel, TMJ (jaw) pain, Headaches, IT band syndrome, piriformis syndrome, plantar fasciitis, sports related injuries, post operative rehabilitation, as well as preventative care in order to avoid injury and lessen degenerative changes. Come let Farm to Treatment Table help get you back to what you love!
Operating as usual
Hello everyone! Check out my latest newsletter detailing plans to slowly open the doors of Farm to Treatment Table back up to in-person visits. Telehealth will also continue to be available!
Here is a nice little breathing exercise to help calm stress and tension. Sunny days ahead! 🥰
Follow along with this exercise to restore a sense of quiet, clarity and steadiness by harnessing the wisdom inside your bones through a series of breathwork. This can be particularly helpful during times of the deep unknown, like right now. Share this audio resource with your clients so they can also practice soothing breathwork led by Suzanne Scurlock, CST-D, CMT.
I love my clients! ❤️❤️❤️ Thank you to my client for such a great review! I am planning on gradually getting back to limited in-person visits soon, but I will continue to offer telehealth sessions as well. It has been a great way to keep progress going during quarantine with my clients who have opted in for these visits. Please reach out if you are interested; I am here for you guys! ❤️❤️❤️
[03/23/20] Hi everyone! These are some old school PT techniques that could become very important in the upcoming weeks of this nasty virus, and potentially help save a life! If you or a family member has pulmonary symptoms secondary to coronavirus, postural drainage could help significantly! Stay well out there. ❤️
Check out my latest newsletter. Stay home, stay hydrated, and stay healthy! xoxo
It's beginning to look a lot like Christmas around here! Please join us for our Annual Holiday Party....tomorrow night! 5-8pm. ❄️🍾💃
There will be food, drinks, major discounts on hemp products, and a one night only special on PT sessions! This is your chance to get an unlimited amount of sessions at my lowest rate; great for your own self care, or as a gift of wellness to a loved one this holiday. ❄️❄️❄️
Also, please help us collect new, unwrapped toys for the Christmas Crusade. This charity brings gifts to local kids nominated by law enforcement officials, who might not otherwise receive a gift this holiday season. Come share the love! ❤️❤️❤️
Got back pain? Read this, and don't be afraid to move because of your pain. In fact, movement and exercise is exactly what is going to help you feel better!
health.harvard.edu Back pain often comes on without warning and will usually get better on its own, even when imaging shows changes such as arthritis and disc degeneration. The best way to treat back pain is to avoid prolonged rest and stay active instead. Aggressive i...
Farm to Treatment Table
Farm to Treatment Table's cover photo
Check out our spotlight in the Edgewater Echo! Anderson Physical Therapy and Wellness Womb Matters Holistic Pelvic Health Jessica Valant Pilates
edgewaterecho.com Today we are spotlighting one of our great businesses along 25th Avenue in Edgewater. Farm to Treatment Table is located at 5354 W. 25th Avenue and owner Becky Kellogg's space has become a physical therapy collective with numerous services available.
Caitlin Howlett, science correspondent at last years EP3 at the 'G, has written a brilliant post on persistent pain and the process of change through the (hot topic) lens of Predictive Processing https://noijamdotcom.wordpress.com/?p=6560&preview_id=6560&preview_nonce=40f3f54d60&_thumbnail_id=6564&preview=true
Happy Valentine's Day!
Check out the PostPartum Pilates class my friend and colleague Jess is teaching!
Jess is one of the most talented PT/Pilates instructors that I know, and this class is appropriate for Mom's of all ages.
This is a great opportunity to learn, move, and have some fun!
I'm excited to be teaching this six week Pilates Equipment Circuit Class specifically for postpartum women!
Whether you are 8 weeks or 8 years postpartum, this class can help you feel comfortable and confident in your body and movement, while also keeping your pelvic floor and abdominal muscles safe.
You do not need any previous Pilates experience to join us :).
Sign up quickly as I'm only taking five students for this round. The cost is $180 for all six classes.
Save your spot here: https://www.jessicavalantpilates.com/events
Reminder that TONIGHT is our Holiday Open House! Please stop in and say hi, and help fill this gift box full of toys for underpriviledged kids in the communtiy! :)
This is a day late, but THANK YOU to everyone who came out for our Provider Open House on Wednesday! What a great night! It was so fun to meet all of you, and we look forward to some collaborations and cross-referrals.
Now onward to our next PARTY! Save the date for our Annual Holiday Party on Tues 12/4. We are excited to celebrate the season with all of our clients and community members, and this year we are going to be taking donations for a wonderful local charity. ❤️ More to come soon!
Jessica Valant, Anderson Physical Therapy and Wellness, Womb Matters Holistic Pelvic Health
Denver area healthcare and wellness providers: Please come to our Open House/networking event and bring a friend! It is less than a week away! 🌻🌻🌻
This is why I love what I do. Thanks Laura!!!
yelp.com Becky is a caring, gifted, and well-informed provider. If you are in chronic pain, I would strongly recommend F2TT over anything else. I've suffered with shoulder and neck pain and...
Hi friends! As promised, I am happy to bring you further information on the Women in Balance preferred provider network that F2TT is now a part of.
This is your passport to self care! This fantastic offer includes discounted services for F2TT as well as for all of the other fabulous providers involved in this network...not to mention more discounts and offers for Women in Balance events and retreats!
What a great way to try a large array of health and wellness services, with providers that have proven themselves to be amongst the best in Denver! ❤️❤️❤️
It won't take long to get your money's worth here! Please invest in your wellbeing and health and join.
More details can be found at: www.womeninbalance.us.
Don't delay; the price for an annual membership goes up from $99 to $129 on 10/1! 😉❤️🌻
Blue skies smilin' at me
Nothin' but blue skies do I see.....
I am super excited to announce that F2TT has been selected to be a preferred provider for a new program that Women in Balance LLC is launching very soon! Check out their page, and join the Women in Balance Community. Men can join too! ;-)
This is a community based on helping others be their best selves in mind, body, and spirit. Their mission and values align perfectly with those of F2TT.
I am honored to have been selected to be a part of their preferred provider network, which is an amazing group of passionate and dedicated Denver area healers of all kinds.
I can't wait to collaborate with these healers, and to bring to you, my friends and clients, the benefits of this network!
More details to come soon!
Happy Friday! It is a beautiful day, get out there and enjoy some vitamin D!
#TGIF, #Bluebirdsky ☀️🐕🌻
Such a great Pelvic Floor 101 workshop last night! Thank you to Jessica Valant and Jen Anderson for an informational and fun evening. We will definitely be offering this one again in the future! Knowledge is power!
Trixie and Bowie are ready for their PT today! 🤣🤣🤣🐕Happy Friday everyone!
Congratulations to my awesome friend and colleague Jessica Valant and her husband Brian Valant for creating a beautiful event of Pilates, movement, and love. ❤️ #momentumfest was amazing yesterday!! I had a blast, slept like a baby last night, and every muscle on me still feels a little burn this morning 🔥 😄 I know the next 2 days of Momentum Fest will continue to be grand!
Thank you to you guys and to all of the fabulous instructors I was lucky to take classes from yesterday. I love this Pilates community! I already can't wait to attend Momentum Fest next year!
Hats off to Jess and Brian! ❤️
If you have an MRI of your shoulder, you will almost always find something wrong. It doesn't mean you have to have surgery.
Don't take our word for it, listen to an orthopedic surgeon.
orlandosentinel.com Patients with acute low back pain who get a referral for physical therapy and are treated within three days, use less opioids and have lower health-care costs, according to a study led by a UCF researcher. But not everyone agrees.
Give the gift of wellness and self care to Mom for Mother's Day this year....Pilates! ❤️❤️❤️ Give her a one on one session, or take a "duet" class with her. We offer both here at F2TT, and I guarantee she will love either one! Please reach out; gift cards are available and Mother's Day is right around the corner. 😊❤️😊
[04/02/18] Do you suffer from low back pain that goes down towards one hip or into a leg? Have you been diagnosed with "sciatica"? Come learn what this means, and most importantly, what to do about it! I will be teaching a low back pain/sciatica workshop at Feed Your Soul Fitness this coming Saturday, April 7th, at 1:15. Please join us! Sign up through MindBody in Feed Your Soul Fitness "events" or message me here on FB! ⭐⭐⭐
change.org Protect Patient Choice - Support the Physical Therapist Practice Act in Colorado
I am excited to be teaching a series of workshops starting this Saturday! Check out the details in the latest F2TT newsletter:
Are you going through fertility treatments and are not sure what exercises are safe? Check out this awesome article in Pilates Style magazine from Jessica Valant! Great info, and Jessica is a PT and Pilates instructor that works out of F2TT. She has gone through IVF and manages endometriosis herself, so not only is Jess an amazing PT and Pilates instructor, she can also relate to exactly what you are going through and how you feel. Please reach out to schedule a session with Jess, she would love to help you! 💛💛💛
Thank you everyone who came out for the holiday open house! We raised $250 for www.scadresearch.org!
❄️❄️❄️Happy Holidays from F2TT! ❄️❄️❄️
❄️❄️Cheers to good health in 2018!❄️❄️
scadresearch.org SCAD strikes without warning or known risk factors, causing a heart attack and sometimes death. Help us save lives by raising awareness and supporting research.
F2TT got an upgrade today! So excited to expand the Pilates equipment and possibilities....We now offer "Duet" sessions which make a fantastic idea for a Holiday gift of wellness: Pilates classes with your loved one! Contact F2TT for further details.
Exciting news!! I am so happy to welcome my dear friend, Jessica Valant, MS PT to F2TT. Jessica is a physical therapist, certified Pilates instructor, and all around amazing woman! She is a true leader in the Pilates industry, and is even currently developing an international Pilates event, Momentum Fest, that will be coming to Denver next summer.
I am so excited that Jessica will be available to see private clients at F2TT on Wednesdays starting in December. This is a fantastic opportunity for anyone who is interested in Pilates; experienced or new!
Please reach out to F2TT to take advantage of this opportunity to work with Jessica in person. Don't delay, her schedule will fill up fast!
Check out her website at http://www.jessicavalantpilates.com to read more about her experience and what she has to offer.
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Anderson Physical Therapy & Wellness focuses on physical therapy for pelvic health for men, women, and the transgender population, TMJ, and orthopedic injuries. https://pelvicwellnessrevolution.teachable.com/p/understanding-your-pelvic-floor