ARC Bodyworks-Athletic Recovery Concepts, LLC

If you're pushing your body daily, soaking in Epsom salt is a game-changing recovery ritual. It’s not just about relaxing, it’s about replenishing what your muscles need to repair and function at their best.
Combine it with massage therapy for the ultimate recovery combo 🛁✨.

Schedule your next session at arcbodyworks.com and feel the difference.

https://www.instagram.com/p/DMsivGDRGS6/?igsh=MWMxeGZiNW5rem82MA==

Tight quads and hips are common in athletes and desk jockeys alike. The couch stretch is one of the most effective tools to reverse that tightness, release back pain and unlock better movement. Don’t rush it, consistency is key. Ready to take your flexibility to the next level? 🧘‍♂️ Let’s work on it together, call or text (915) 248-5667 to schedule your recovery session! 📞 . . . #arcbodyworks #AthleticRecoveryConcepts #TrainHardRecoverSmartRepeatOften #SportsRevovery #injuryprevention #athletes #crossfit #fitness #fitfam #strengthtraining #bodybuilder #triathlon #cyclist #swimming #running #ironman #marathon #hockey #golf #baseball #tennis #massagetherapy #sportsmassage #deeptissuemassage #flexibility #recoverywork #stretchtherapy #athletestrong #mobilizing #mobility

Sore hips after every workout? It might not be your workout, it could be your recovery routine. Ignoring tight hip flexors can lead to lower back pain, limited range of motion, and poor athletic performance. Want to move better and train pain-free? 💪 Book a session at arcbodyworks.com or call/text (915) 248-5667 to schedule your recovery session! 📞 . . . #arcbodyworks #AthleticRecoveryConcepts #TrainHardRecoverSmartRepeatOften #SportsRevovery #injuryprevention #athletes #crossfit #fitness #fitfam #strengthtraining #bodybuilder #triathlon #cyclist #swimming #running #ironman #marathon #hockey #golf #baseball #tennis #massagetherapy #sportsmassage #deeptissuemassage #flexibility #recoverywork #stretchtherapy #athletestrong #mobilizing #mobility

Every body is different, so why settle for a one-size-fits-all approach to recovery? At ARC Bodyworks, we assess, listen, and treat based on your individual goals and how your body actually moves. Whether you’re lifting heavy or prepping for a race, you deserve a plan built around you 🏋️‍♂️. Book now at arcbodyworks.com or call/text (915) 248-5667 to get started! 📞 . . . #arcbodyworks #AthleticRecoveryConcepts #TrainHardRecoverSmartRepeatOften #SportsRevovery #injuryprevention #athletes #crossfit #fitness #fitfam #strengthtraining #bodybuilder #triathlon #cyclist #swimming #running #ironman #marathon #hockey #golf #baseball #tennis #massagetherapy #sportsmassage #deeptissuemassage #flexibility #recoverywork #stretchtherapy #athletestrong #mobilizing #mobility

Thanksgiving 90min Special

A brief description of what we do here. Book your session today! #arcbodyworks #AthleticRecoveryConcepts #TrainHardRecoverSmartRepeatOften #athletes #crossfit #crossfitcompetition #fitfam #strengthtraining #powerlifter #bodybuilder #posing #triathlete #cyclist #swimmer #runner #ironman #marathon #halfironman #hockey #golf #baseball #tennis #massagetherapy #flexibility #recoverywork #stretchtherapy #athletestrong #wod #mobilizing #mobility

On Wednesdays we have a full schedule. Check things out at arcbodyworks.com to see what I do and about getting in. You won’t like it… you’ll LOVE it. Oh and you can curse me along the way. I don’t take it personal. 😎

Week #6 of learning new stuff…!

WE WORK THROUGH YOUR AREA OF OPPORTUNITY🙌🏻✅ Check out our worldwide directory find your nearest MMT practitioner near you 📍link in our bio👆🏻 Here’s another snippet from our Week 6 Bodywork Mentorship🎙️Wise words @akiegaldie @raw_barefoot_ninja & featuring @arcbodyworks Our 6am Zoom crew 💻🌍 @arcbodyworks @jordan_kingpin @barefootearthbyjaz @vsmith.me @lucas_massage @jordanhansted_myotherapy @1bensongeorge1 @bodyworkbarn @jg.bodyfixology @styledmassagemechanics @ml_sports_massage @freeheartguidedwellness @josh_hargreaves_remedial @mlbodyworktherapist In our mentorship you’ll learn: 👣Our fundamental and top secret principles of bodywork, which were developed over 20 years ago and have only been divulged to MMT practitioners to date 👣How we use bodywork to effectively address complex chronic pain 👣Our internally developed ‘money spots’ that can be crucial to relieving pain and creating flow in the body 👣How to effectively treat every single area of the body including neck, lower back, groin, knee, ankle, & heaps more 👣Our unique ‘dynamic’ bodywork series, where we teach how to treat the body in all sorts of positions rather than your typical ‘face up’ & ‘face down’ set ups. Our aim of this course is to help you: ✅Have more confidence to fix pain ✅Attain more word of mouth referrals ✅Earn more income ✅Increase your chargeable rate ✅Start your own bodywork business ✅To become an authority figure in the manual therapy space. If this sounds like you🦶 Book an interview with @raw_barefoot_ninja & @akiegaldie DM for more info. & link in bio #mentorshipmoments

***IMPORTANT***
OUR 3RD PARTY APPOINTMENT SCHEDULING (SQUARE) IS DOWN. PLEASE CALL OR TEXT FOR APPOINTMENT SCHEDULING
915-248-5667

Another great review. Athlete came into town to help his mom out and she insisted he stop by to get some work done. Glad I was able to assist. Stop by this Sunday between 1-5pm for our open house - will be running a 90min special discount for attendees. Call or book now!

CONTINUING YOUR EDUCATION: Knee swelling (or twisted/sprained ankle)…? STOP ICING 💀💀 ARITA: active recovery is the answer. Movement/voodoo floss/muscle stim. Schedule your appointment to get relief.

3 Ways to Manage Swelling That congestion isn't going to manage itself.⁠..⁠⁠Give these a try and let us know how it goes.⁠⁠ ...

This coming Sunday August 6th come join us for an Open House from 1pm - 5pm. Learn about the new Holistic Massage School, which is opening for classes October 2023. ARC Bodyworks will be there as well as school instructors and affiliates to share their knowledge/information. Drinks & snacks available. Learn more here: https://healingartsinstituteoftexas.com