Abair Acupuncture

Acupuncture, Asian Bodywork, Herbal therapy, massage and Physical arts

01/01/2019

Abair Acupuncture's cover photo

01/01/2019

Abair Acupuncture

12/30/2017

Abair Acupuncture's cover photo

04/18/2014

Abair Acupuncture

Qi Gong - three week series begins May 3rd.
This series will focus on foundational exercises which help strengthen the body/mind connection, foster coordinated movement from the Hara and free the circulation of qi. We will be exploring practices such as silk reeling exercises, tai chi walking, meridian stretches and more.

http://www.abairacupuncture.com/events

04/16/2014

Qi Gong - three week series begins May 3rd.
This series will focus on foundational exercises which help strengthen the body/mind connection, foster coordinated movement from the Hara and free the circulation of qi. We will be exploring practices such as silk reeling exercises, tai chi walking, meridian stretches and more.

http://www.abairacupuncture.com/events

us3.campaign-archive1.com 03/30/2014

Exciting New Updates at Sacred Mountain Studio

us3.campaign-archive1.com It's been a busy first two months at Sacred Mountain Studio and we have an exciting new addition to our schedule that I would like to share with you.  Our mission is to provide a sacred and welcoming place to build community and practice healing arts that inspire inner growth and transformation, whi...

03/10/2014

I just want to let everyone know about that I will be hosting an Introduction to Qi Gong at Sacred Mountain Studio on Saturday April 5th from 10 to 11 am.

Qi Gong, which literally means energy work, refers to a group of exercises which help to cultivate and regulate the flow of energy in the body. This qi, or vital energy, is essential for good health and longevity. When our vital force is strong and flowing harmoniously all aspects of our being benefit.

The practice of Qi gong encompasses a wide range of exercises from seated meditations and breathing exercises to long sets of physical movements similar to tai chi. What is common to all styles of qi gong is the coordination of mind, breath and body.

In this workshop we will move through a series of exercises designed to help participants, calm the mind, increase body awareness, and improve the circulation of qi.

The cost of the workshop is $15.00 per person.

05/01/2013

Other Certificate Programs

Our Holistic Nutrition Program begins July 13th.

elementsofhealing.net Oriental Herbal Medicine is over 5,000 year old. It is one of the most extensively documented systems of healing. Oriental herbal medicine balances the qi, blood and body fluids, corrects the dysfunction of internal organs, and dispels pathogenic energy.

04/17/2013

Beginning July 13 we will be running a Holistic Nutrition program at Elements of Healing. This 15 week class will teach students the fundamentals of eastern nutrition. We will study the basics of a healthy diet, explore health and disease from a Chinese medicine perspective and learn ways to use food and diet to correct imbalances. Students will learn to assess individual dietary needs and ways to modify the diet to promote health and healing.

Classes will be held on Saturday mornings 9:00 to 11:00
Cost: $350.00
Contact 802-288-8160 or [email protected] to register or for more information.

03/27/2013

Milton Acupuncture - Specials

If you have been wondering if acupuncture can help you come in for a free consultation.

abairacupuncture.com Abair Acupuncture provides Milton acupuncture services.

wimp.com 03/21/2013

A guerilla gardener in South Central LA.

wimp.com A guerilla gardener in South Central LA.

03/15/2013

Hi everyone. I know I haven't posted anything in a while but I just wanted to take a few moments to share an experience I had today that demonstrated the healing power of massage.

Not too long ago I was told that I had an abscessed tooth and that I should have it pulled or get a root canal. Instead I decided to treat it with acupuncture and herbs which has been pretty successful. Its been three months and, for the most part, I have been pain free. When it has acted up an acupuncture treatment or two has done the trick. ( Thank you Scott )

Well, today my tooth was acting up pretty strongly. I happened to be getting a massage this morning so after I went through my list of musculoskeletal complaints I mentioned the toothache to the massage therapist. He began by working on my head, strongly stimulating points on the gallbladder, bladder and sanjiao channels. Within minutes of being on the table my pain had decreases by about 70%. ( Thank you Rugby )

12/28/2012

Hi everyone. I am thinking about writing and posting some short articles relating to Oriental medicine and want to find out what people are interesting in. If there is a topic you are interested in let me know. Have a happy New Year.

10/31/2012

Join us on Saturday November 17th for an Open House at Elements of Healing Holistic Health Center and School of Massage. There will be martial art demonstrations, acupuncture and herb cooking presentations, free qi gong and holistic exercise classes and more. All are welcome and its free. Events are planned from 9:00am until 2:00pm. A schedule of events will be coming soon. Hope to see you there.
http://www.elementsofhealing.net

10/26/2012

I just wanted to remind everyone that I will be starting to see patients at Elements of Healing on Monday November 5th. We will be having an Open House there on Saturday November 17. There will be demonstrations, an acupuncture lecture, free classes and more. It will be a great opportunity to see the space and find out about all that Elements of Healing has to offer. Hope to see you there.

10/26/2012

Abair Acupuncture

Last week to register for Session II of the Holistic Exercise Program in Milton.

abairacupuncture.com Abair Acupuncture provides oriental medicine services in and around Milton, VT.

10/26/2012

Abair Acupuncture

Last week to register for Session II of the Holistic Exercise Program in Milton.

abairacupuncture.com Abair Acupuncture provides oriental medicine services in and around Milton, VT.

10/24/2012

Gift Certificates are now available. Consider giving the gift of health this holiday season

10/19/2012

On November 5th I will begin seeing patient at Elements of Healing in Essex Junction on Mondays and Tuesdays. I will continue to see patients at Milton Chiropractic Center on Wednesdays and Fridays.
Call 802 999 9717 (either location) or 802 893 1070 (milton location) to schedule your appointment.

10/19/2012

For more information about the Holistic Exercise class through the Milton Recreation Department Visit.
http://milton.govoffice2.com/index.asp?Type=B_BASIC&SEC={68FA69F4-E90C-42E9-B960-B7D965FE68CB}&DE={E5026F07-65E0-41F9-B578-16FAD7808D31}

10/12/2012

Abair Acupuncture's cover photo

vpt.org 10/12/2012

Emerging Science - Acupuncture: A Connective Tale | TV Schedules | Vermont Public Television

I'm looking forward to seeing this.

http://www.vpt.org/show/16403/502/

vpt.org Classroom Connections are companion pieces to the series. These guides have been assembled by Vermont science teachers and the Vermont Genetics Network at the University of Vermont for use in high school classrooms.

elementsofhealing.net 10/10/2012

What to do with Kale?

Some food for thought.

elementsofhealing.net All too often in my clinic I recommend that people eat more kale. Their response is usually that they have no idea how to work with it to make it palatable for the rest of the family. Well we found some great recipes that will hopefully bring everyone on board to eating this amazing super food....

10/07/2012

Holistic Exercise

Join us on Friday evening. try out a class for free

elementsofhealing.net This gentle exercise class is designed for people who are new to physical disciplines or just returning to exercise after a period of inactivity. It utilizes practices from qi gong, martial arts and yoga to help students reconnect with their bodies in a relaxed and noncompetitive atmosphere. This cl...

sciencedaily.com 10/05/2012

Spirituality key to Chinese medicine success: Study explores why Chinese medicine has stood the test

This may be of interest to some of you

sciencedaily.com Are the longevity and vitality of traditional Chinese medicine (TCM) due to its holistic approach? Indeed, Chinese medicine is not simply about treating illness, but rather about taking care of the whole person -- body, mind, and spirit. According to an analysis of TCM's origins and development, tra...

10/03/2012

Abair Acupuncture

Come check out the Holistic Exercise Program. Ongoing classes are held at Elements of Healing on Friday evenings from 7:00 - 8:30 pm. First class is FREE.

abairacupuncture.com Abair Acupuncture provides oriental medicine services in and around Milton, VT.

09/30/2012

Check out Jo Evans post on Abair Acupuncture. Some very wise words from Sun Si Miao. Something for all of us to strive for. ... Thanks again for sharing Jo.

09/30/2012

Autumn and the Metal Element

Hi Everyone. I would like to launch the Abair Acupuncture page by sharing an article written by my good friend and mentor. Hope you enjoy.

elementsofhealing.net Chinese medicine and acupuncture have for thousands of years observed the world around us and found that we are inseparable from the very same environment in which we are observing. This will be an attempt to explore the time of year that is upon us, Autumn, and see how the Chinese medicine underst...

09/30/2012

Abair Acupuncture's cover photo

Telephone

Address


21 Essex Way
Essex Junction, VT
05452

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm

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Everyday is a new day to revitalize your mind body and spirit. Allow yourself to feel peace and tran