Fairfax Exurb Fitness

Fairfax Exurb Fitness

Mission - To Create a Happy & Helathy Culture within our Community ! Exurb Fitness of Fairfax is dedicated to providing health and fitness to our community

09/19/2022

eXurb Fitness is all about family. Whether you’re a member in our community, an employee, or a training client. We are in this journey together. Today marks a special day. My grandma got to come down from Pennsylvania to see what her oldest grandson has been up to.

Thanks for always supporting us!

-Brian

09/08/2022

We have been granted permission by the city to temporarily reopen business as normal 🙂

-Brian 

09/08/2022

To our eXurb Family

The Building is having a sewer issue along (under) Main Street. The City has shut the building down due to this issue. The Landlord is actively working on resolving this issue with city. This is all the information we have at this time. Lets hope to be back open tomorrow!
Update: The line has been cleared but there is a damaged pipe due to tree routes under Main St. The landlord is working diligently with the city and contractors as we get more information I will continue to keep everyone updated

-Brian

We have received the following communication
Good morning,

The sewer at Main Street has clogged again. We are working with a professional plumbing company to assess the issue. As we work with the plumbers and the city to find the cause of this issue, the building must be shut down by the City. It may require a delay beyond today if there is a damaged sewer pipe in the street.

We apologize for any inconvenience this may cause and hope to resolve this issue as soon as possible.

Timeline photos 05/18/2022

We would like to congratulate two of our outstanding members of Exurb Waldorf (Kiresten & Rachel) for a great 2022 Girls Varsity Lacrosse season, playing for North Point High School.

Both girls scored dozens of goals and won 7 games along with their amazing team and coaching staff.

You may often see these two ladies in the gym putting in extra work for physical conditioning, flexibility and stamina, in the off season.

We should all take a page from their book and be more like them. Dedicated to fitness, doing work that is not required of them, knowing the benefits they will gain.

Congratulations North Point High School Girls Varsity Lacrosse, on an amazing season.

Phot Cred. Stacey B.

Timeline photos 05/13/2022

Cilantro Lime Shrimp, on the grill or in your oven you will love eating this keto friendly choice.

Ingredients
1/3 cup chopped fresh cilantro
1-1/2 teaspoons grated lime zest
1/3 cup lime juice
1 jalapeno pepper, seeded and minced
2 tablespoons olive oil
3 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon pepper
1 pound uncooked shrimp (16-20 per pound), peeled and deveined
Lime slices

Directions

Mix first 9 ingredients; toss with shrimp. Let stand 15 minutes.
Thread shrimp and lime slices onto 4 metal or soaked wooden skewers. Grill, covered, over medium heat until shrimp turn pink, 2-4 minutes per side.

Timeline photos 05/11/2022

Waiting on the perfect time or opportunity will not deliver great results.

Starting now will.
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Timeline photos 05/10/2022

There are many voices in your head. One of those voices wants to see you succeed. That is the voice you need to listen to. All the others are there to test you.
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Control your thoughts. You will control your destiny.
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Timeline photos 05/09/2022

Exurb Fitness is offering some college help to our local High School Seniors.

If you know of any potential graduate, let them know about our program.

Apply at link below.

https://exurbfitness.wufoo.com/forms/srp99f51cm8fbd/

Timeline photos 04/28/2022

Just imagine what you want to look like.
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Vision is a great motivator to achieving your goals.
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Timeline photos 04/27/2022

Keto deviled eggs are about as easy and basic of an appetizer as it gets


Ingredients:
BACON AND CHIVE
6 large hard boiled eggs
2 tbsp mayonnaise
1/2 tsp mustard
3 tsp chopped bacon
3 tsp chives
1/4 tsp Pink Himalayan Salt
1/4 tsp pepper

Peel 6 hard boiled eggs and cut in half.
Pop out yolk from all halves into a separate bowl and mash.
Select filling from below.
Scope some of yolk mixture into each hole of the egg white.
Eat immediately or store in fridge. Enjoy!
BACON AND CHIVE DEVILED EGGS
For Filling – Add mayo, mustard salt and pepper and combine well. Fold in bacon and chives.
Garnish with piece of bacon and chives.

Timeline photos 04/26/2022

If you want to see change in your health or body. You are going to have to make changes.
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Start with your mind. Focus on what it is you want to see. Then go for it.
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04/25/2022

Stop By on May 5th 5:30pm - 7pm and May 28th 8am -12 noon For Fairfax county fire and Rescues Recruiting event.
Thinking about taking the next step? This is the perfect place to start!

Stop By on May 5th 5:30pm - 7pm and May 28th 8am -12 noon For Fairfax county fire and Rescues Recruiting event.
Thinking about taking the next step? This is the perfect place to start!
Fairfax County Fire and Rescue Department

04/25/2022

Stop By on May 5th 5:30pm - 7pm and May 28th 8am -12 noon For Fairfax county fire and Rescues Recruiting event.
Thinking about taking the next step? This is the perfect place to start!
Fairfax County Fire and Rescue Department

Timeline photos 04/25/2022

Sometimes we feel like we aren't getting where we want to be.

Giving up surely won't get you there. Just keep going.
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Timeline photos 04/24/2022

Sometimes we feel like we aren't getting where we want to be.

Giving up surely won't get you there. Just keep going.
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Timeline photos 04/15/2022

We love these Philly Cheesesteak wraps.
They are low card and perfect for ones on Keto.
Give the a try and let un know what you think.

Ingredients:
4 Almost Zero Carb Wraps
8 oz thinly sliced left over steak or deli roast beef
1 medium green bell pepper cut into strips
4 oz sliced button mushrooms
1/2 small onion, sliced into 1/4-inch rounds
2 tbsp butter or olive oil
1 tbsp Worcestershire sauce
4 slices Provolone cheese

Instructions:
Place a large non-stick frying pan over medium heat.
Slice the bell pepper and onion. Set aside.
Over medium heat, saute the onions for 1-2 minutes until they begin to soften. Add the mushrooms and stir to coat them with the butter. Let them cook for 2 minutes on one side, then stir. Add the peppers, mixing thoroughly. Cook for 1-2 minutes, stirring occasionally.
Turn off the heat and add the steak or roast beef and Worcestershire sauce – off heat , then stir to heat through. Taste and season with salt and pepper. Remove the Philly steak mixture from the pan.
Heat 2 wraps in the pan. Add 1/4 of the cheese steak mixture to each wrap and top each with a slice of cheese. Cover with a lid or foil for 1 minute. If the cheese hasn't melted, drizzle 1 tablespoon of water into the pan and cover to steam for 30 seconds to 1 minute. Fold them over and serve. Repeat the procedure with the remaining two wraps and remaining ingredients

04/13/2022

Just wanted to make this “former member” a little famous for stealing a drink. This hurts us. We want to continue to add and replace equipment and this makes it that much harder. Our drink policy for after hours is on the honor system. Clearly this now former member has none. Appreciate everyone that has been doing it right!

Timeline photos 04/12/2022

Sometimes the ones we care about do not take care of their health.

It is your duty to help them become healthy.
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Timeline photos 04/11/2022

Exurb Fitness has more functional equipment than any traditional gym in the area.

Functional training creates benefits in your everyday life by, building and reinforcing the strengths you would use naturally everyday.
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Timeline photos 04/08/2022

Work, food, family are all priorities.

Should your health and fitness be a priority. If it was it would get done.
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See you at the gym.

















Timeline photos 03/31/2022

Exurb Fitness is the only gym around that focus on Functional Training.
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Supplying equipment to our members to perform the moves they know will best prepare them for life.
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Try Training functionally with us today.
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Videos (show all)

Just wanted to make this “former member” a little famous for stealing a drink.  This hurts us. We want to continue to ad...
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You don't need to measure the accomplishments others against yourself. You are only setting yourself up for failure. Mea...
Even on your off days, you must stretch. .It is essential to a good posture and moving throughout the day with ease...#t...
@mhaila97 #repostWelcome to the PULL UP PARTY with your host @amoila_cesar 🤣. The goal is to finish 50 pull-ups in 10 mi...
Exurb was designed with a purpose, to support our community. Over the past year we have done so in small amounts, but it...
You do not need a gym to get a workout in. Bands such as the one, we are using here, will be just enough and easy to tra...
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Thinking about making this part of tomorrows workout. Any Thoughts ?#exurbfitness#exurbwaldorf#exurbfairfax#tinyhabits

Category

Telephone

Address


10201 Main St
Fairfax, VA
22030-2400

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 11:59pm
Wednesday 7am - 11:59pm
Thursday 7am - 11:59pm
Friday 7am - 7pm
Saturday 7am - 8pm
Sunday 7am - 8pm

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