Integrated Sports Medicine and Physical Therapy

Integrated Sports Medicine & Physical Therapy is a privately owned state of the art facility. When you walk in the door you can ask for the owner!

Therapy seeks to provide only the highest quality direct, personal care to our patients through our commitment to service and excellence, both personally and professionally. We pride ourselves in the continual pursuit of knowledge, which allows us to provide or patients with the most up-to-date treatments.

09/22/2022

Thursday Therapy Thoughts

Want to prevent falls? Let our PT's help you!

Timeline photos 09/21/2022

Why a PT Wednesday

Having neck pain or headaches? Let us help! Contact us today to get started.

Physical Therapists Can Help Reduce Your Risk For Falls 09/20/2022

Physical Therapists Can Help Reduce Your Risk For Falls

Physical Therapists Can Help Reduce Your Risk For Falls Falls are scary, and they can be disabling in a variety of ways. Directly, they often result in injuries that can make it difficult to move and function normally. Indirectly, they can create a significant fear of falling in many individuals, which in turn leads to less movement and activity that can...

Timeline photos 09/19/2022

Motivational Monday

Timeline photos 09/16/2022

PT Fact Friday

Did you know that fixing the spine prevents neck and lower back pain?

09/15/2022

Thursday Therapy Thoughts

Did you know 25% of people older than 65 fall down each year? Physical Therapy can help prevent falls! Give us a call today to get started

Timeline photos 09/14/2022

Why a PT Wednesday

Did you know Physical Therapy can treat vertigo? Give us a call to get started today!

Take Control by Making Proper Changes To Avoid Risk of Falling 09/13/2022

Take Control by Making Proper Changes To Avoid Risk of Falling

Take Control by Making Proper Changes To Avoid Risk of Falling If you’re over the age of 75 or 80, you might worry about the possibility of falling almost every day. This concern is completely understandable, as falls are the leading cause of injury for older adults, with the likelihood for falling increasing each year because various health conditions become...

Timeline photos 09/11/2022

9/11 Never Forget

Timeline photos 09/09/2022

PT Fact Friday

Did you know physical therapy is a non-invasive, drug free pain relief tool?

Timeline photos 09/08/2022

Thursday Therapy Thoughts

September 18-24 is Fall Prevention Week! Don't suffer, waste time, or money - take the steps to reduce your fall risk. Contact one of our therapists today!

Timeline photos 09/07/2022

Why a PT Wednesday

Experiencing joint, neck or back pain? We can provide natural care!

Unpacking The Magnitude And Scope Of Falls In Older Adults 09/06/2022

Unpacking The Magnitude And Scope Of Falls In Older Adults

Unpacking The Magnitude And Scope Of Falls In Older Adults Although falls in the elderly result in nearly one million hospitalizations and tens of billions in healthcare spending each year, many people are still not properly informed about the scope of the problem or what they can do to address it. This gap in knowledge has been the motivation behind Fall P...

Timeline photos 09/05/2022

Happy Labor Day!

Timeline photos 09/02/2022

Info of Herbs: Pomegranate

Click the link to learn more about how Pomegranate can benefit you: https://www.nccih.nih.gov/health/pomegranate

Timeline photos 09/01/2022

Thursday Therapy Thoughts

Are you suffering from hip pain or impingement? We can help! Contact us today.

Timeline photos 08/31/2022

Why a PT Wednesday

Need help relaxing? Our PT's can help! Give us a call to learn more.

Timeline photos 08/29/2022

Motivational Monday

Timeline photos 08/26/2022

PT Fact Friday

We can help relieve headaches! Contact us today to learn more and get started.

Timeline photos 08/25/2022

Radiating Neck Pain - What You Need to Know

Most have experienced neck pain, but how do you know if you have a pinched nerve in the neck? This month we reveal some not so obvious differences between neck pain and a pinched nerve in the neck…and how to handle it.
http://www.integratedsportspt.com/library_nl_6160

Timeline photos 08/24/2022

Why a PT Wednesday

We can help you design a diet plan to improve your health! Contact us to learn more.

Self Management Strategies Can Lead to Benefits for Neck Pain 08/23/2022

Self Management Strategies Can Lead to Benefits for Neck Pain

Self Management Strategies Can Lead to Benefits for Neck Pain Most people who develop neck pain will improve without any interventions, usually within a few days or weeks. But for some, the problem continues or may even worsen. Between 50-85% of patients report symptoms that don't completely resolve, and almost half of these individuals will go on to develop c...

Timeline photos 08/22/2022

Motivational Monday

Timeline photos 08/19/2022

Info of Herbs: Peppermint Oil

Click the link to learn more about how Peppermint Oil can benefit you: https://www.nccih.nih.gov/health/peppermint-oil

Timeline photos 08/17/2022

Why a PT Wednesday

Experiencing neck or back pain? Our PT's can treat it! Contact us today to begin treatment.

Physical Therapy Provides Significant Benefits For Radiating Neck Pain 08/16/2022

Physical Therapy Provides Significant Benefits For Radiating Neck Pain

Physical Therapy Provides Significant Benefits For Radiating Neck Pain The spine is made up of 24 bones called vertebrae that are stacked on top of one another. Together, these bones connect to create a canal that protects the spinal cord from damage. The uppermost portion of the spine that begins at the base of the skull is called the cervical spine. It contains nerve...

Timeline photos 08/15/2022

Motivational Monday

Timeline photos 08/12/2022

PT Fact Friday

We can help you to be in the best shape possible, give us a call today to get started!

Timeline photos 08/10/2022

Why a PT Wednesday

Having headaches? We can help! Give us a call today to get started.

Our Top 3 Exercises To Reduce Your Risk For Neck Pain 08/09/2022

Our Top 3 Exercises To Reduce Your Risk For Neck Pain

Our Top 3 Exercises To Reduce Your Risk For Neck Pain The neck has an incredibly important job to do. It supports the head and allows us to move it in a wide range of directions so that we can better navigate the world around us. But because of how frequently it’s used and its position in the body, as we’ve already seen, the neck is also a very com...

Timeline photos 08/08/2022

Motivational Monday

Timeline photos 08/05/2022

Info on Herbs: Passionflower

Click the link to learn more about how Passionflower can benefit you: https://www.nccih.nih.gov/health/passionflower

Timeline photos 08/04/2022

End Neck Pain with PT

Contact us today to get started!

Timeline photos 08/03/2022

Why a PT Wedenesday

Having neck pain? Our PT's can help. Contact us today to get started.

Understanding Your Neck Pain Can Help You Get The Care You Need 08/02/2022

Understanding Your Neck Pain Can Help You Get The Care You Need

Understanding Your Neck Pain Can Help You Get The Care You Need Most of us can recall one or more occasions when the day got off to a rough start because of a stiff neck. This can be explained by the fact that neck pain ranks among the most common types of pain you can get. Statistics vary on just how many people encounter neck pain, but recent evidence suggests...

Timeline photos 08/01/2022

Motivational Monday

Timeline photos 07/29/2022

Avoiding a Very Common Injury

It’s surprising even to us, but did you know over 500,000 people break their wrist every year? Wrist fractures are more common in women than men that are 60 years of age and older. Problem is, many never see a therapist after the fracture and may even have permanent loss of function.
http://www.integratedsportspt.com/library_nl_6142

07/28/2022

Tips to Reduce Wrist Fractures

A few quick tips to prevent a wrist fracture. If you suffer from a wrist fracture please come see us to help regain your wrist mobility!

Timeline photos 07/27/2022

Why a PT Wednesday

Try natural care first! Give us a call today to get started.

Physical Therapy Is An Effective Solution For Tennis Elbow 07/26/2022

Physical Therapy Is An Effective Solution For Tennis Elbow

Physical Therapy Is An Effective Solution For Tennis Elbow Tennis is a great form of physical activity that works out many parts of the body due to its demanding dynamics, but just like every other sport, it also comes with a risk for injury. The most common injury in the sport is called lateral epicondylitis, which is often referred to as tennis elbow.

Timeline photos 07/25/2022

Motivational Monday

Timeline photos 07/22/2022

Info on Herbs: Licorice Root

Click the link to learn more about how Licorice Root can benefit you: https://www.nccih.nih.gov/health/licorice-root

07/21/2022

Exercise of the Week

Resisted Elbow Flexion: Palm Up

This is a great exercise if you wish to improve your elbow strength. If your elbow is causing you pain this exercise could help but you get the most benefit if we provide you with a personalized treatment plan. Contact us today for more information.

Courtesy of Real Time Rehab

Timeline photos 07/20/2022

Why a PT Wednesday

PT can improve your mood. Get started today!

Physical Therapy & Surgery Lead To Similar Outcomes For Carpal Tunnel 07/19/2022

Physical Therapy & Surgery Lead To Similar Outcomes For Carpal Tunnel

Physical Therapy & Surgery Lead To Similar Outcomes For Carpal Tunnel The carpal tunnel is a space at the base of the palm that contains several tendons and the median nerve, which provides sensation to most of our fingers. If these tendons and soft tissue thicken or any other swelling occurs in the area, the tunnel narrows, which puts pressure on the median nerve and...

Timeline photos 07/18/2022

Motivational Monday

Timeline photos 07/15/2022

PT Fact Friday

Our PT's have undergone years of training, let us help you today!

07/14/2022

Exercise of the Week

Resisted Hammer Curls with Weight

This is a great exercise if you are experiencing pain from tennis elbow. If your tennis elbow is causing you pain this exercise could help but you get the most benefit if we provide you with a personalized treatment plan. Contact us today for more information.

Courtesy of Real Time Rehab

Timeline photos 07/13/2022

Why a PT Wednesday

We can help with your shoulder pain, PT is a proven treatment method for most causes of shoulder pain! Contact us today to schedule an appointment to get pain free.

Top 3 Exercises To Reduce Your Risk for Wrist And Elbow Pain 07/12/2022

Top 3 Exercises To Reduce Your Risk for Wrist And Elbow Pain

Top 3 Exercises To Reduce Your Risk for Wrist And Elbow Pain Most people don’t realize just how much they rely on their wrists and elbows to function properly until a problem arises. This is often the case for anyone with wrist or elbow pain, which can cause daily life to become a series of obstacles to overcome, often leading many patients to skip many act...

Telephone

Address


3998 Fair Ridge Dr #125
Fairfax, VA
22033

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 5pm
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