Dr. Ryan G. Miyamoto is a board certified orthopaedic surgeon who specializes in the treatment of athletic injuries and performs arthroscopic and reconstructive surgery of the shoulder, knee, & hip.
Visit www.ryanmiyamotomd.com to know more details.
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Dr. Ryan Miyamoto was again listed as one of Northern Virginia Magazine's Top Doctors in the field of Orthopaedic Surgery for 2022.
Happy New Year! We wish you health and happiness in 2022! #2022
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What are shoulder stretches?
What are shoulder stretches? Shoulder stretches can help relieve pain and stiffness in tight shoulders, which are a common problem among most adults. Stretching is a great way to improve flexibility and mobility and prevent injury.
Common causes and treatments for a separated shoulder.
Common causes and treatments for a separated shoulder A shoulder separation is an injury to the acromioclavicular joint on the top of the shoulder. The shoulder joint is formed at the junction of three bones: the collarbone (clavicle), the shoulder blade (scapula), and the arm bone (humerus). A shoulder separation occurs where the clavicle and the scap...
Wishing you and your family a wonderful Thanksgiving!
What to expect from physical therapy for hip bursitis.
What to expect from physical therapy for hip bursitis If you have pain in your hip or hips, you may be suffering from a condition called hip bursitis. Hip bursitis occurs when the small fluid-filled sac, called a bursa, becomes inflamed and irritated on the outside or inner part of your hip.
5 Options for Knee Cartilage Replacement and Repair.
5 Options for Knee Cartilage Replacement and Repair Advances in orthopedic medicine provide many options for treating knee injuries. Some long-standing approaches include surgery to repair torn cartilage or knee joint replacement. In addition to these, there are now minimally invasive treatments using cartilage taken from elsewhere in the body or reg...
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What is frozen shoulder?
What is frozen shoulder? Pain and stiffness in your shoulder can make every activity including sleep difficult. Worsening shoulder pain, especially at night, could mean you have a frozen shoulder.
Stem Cells Used to Treat Avascular Necrosis of the Femoral Head.
Stem Cells Used to Treat Avascular Necrosis of the Femoral Head Collapsed femoral heads caused by osteonecrosis—otherwise known as avascular necrosis— unfortunately represent the root cause for approximately 10% of all hip replacements nationwide.
What to know about lateral collateral ligament injuries.
What to know about lateral collateral ligament injuries The lateral collateral ligament (LCL) is a thin band of connective tissue that runs along the outside of the knee. It connects the femur to the fibula and stabilizes the knee, bracing it from unusual impact. However, injuries are common, particularly during contact sports.
Health Matters: Hip fractures and osteoporosis.
Health Matters: Hip fractures and osteoporosis Bone loss is a common finding amongst the elderly, occurring when either the body loses too much bone, makes too little bone, or both. This process leads to weakened bones, making a fracture easier to occur. In serious cases of bone loss, a broken hip bone can happen from something as simple as a sn...
MidMichigan Health: Fall prevention strategies.
MidMichigan Health: Fall prevention strategies Unfortunately, falls are all too common, especially among adults over the age of 65. About one in four adults over the age of 65 experiences a fall, and approximately 95 percent of all hip fractures are related to falls.
Dead arm syndrome: Symptoms, causes, and treatment.
Dead arm syndrome: Symptoms, causes, and treatment Dead arm syndrome is a condition that affects the shoulder. It’s caused by repeated movements, which place stress on the joint.
What is water on the knee?
What is water on the knee? Knee effusion, sometimes called water on the knee, occurs when excess fluid accumulates in or around the knee joint. Common causes include arthritis and injury to the ligaments or meniscus, which is cartilage in the knee.
Why strengthening your hip flexors is important, according to new research.
Why strengthening your hip flexors is important, according to new research When it comes to strengthening your lower-body muscles that power your running, most runners focus on quads and hamstrings—but are you showing your hip flexors enough love? A recent study in the Archives of Gerontology and Geriatrics suggests that ignoring them could lead to mobility issues as you...
In terms of glenoid defects, does size matter?
In terms of glenoid defects, does size matter? Apparently so. A new study looking at the postoperative recurrence rate after arthroscopic bony Bankart repair found that it was lower in male competitive rugby and American football players with a large glenoid defect, in fact 3x lower, than in those with a small glenoid defect.
We will Never Forget.
We wish you a safe and happy holiday weekend! Happy Labor Day!
Happy Independence Day! We wish everyone a wonderful holiday weekend!
Happy Father’s Day! We appreciate all the dads in our lives!
Today we celebrate, remember and honor.
Happy Mother’s Day! We wish all the special mothers in our lives a wonderful day.
Happy Earth Day!
The Thrower's 10 Essential Exercises.
The Thrower's 10 Essential Exercises If you are an athlete who participates in a sport that requires overhead motions like throwing—which includes baseball, softball, and racquet sports—you know the amount of stress this places on your shoulder. Injury prevention is paramount to helping you stay involved in your sport longer and wi...
When and how to spend a rest day.
When and how to spend a rest day A rest day is a day in which a person takes a break from their regular workout routine. Rest days are an important part of any exercise program. They give the body a chance to repair and recover, and help to prevent injury.
The Best Workouts for Osteoporosis.
The Best Workouts for Osteoporosis Your bones are living tissues that are constantly breaking down and rebuilding. And diseases that change bone architecture, such as osteoporosis, spell trouble. Fortunately, exercise done properly can help to rebuild bone and reduce the likelihood of fracture.
Causes of Shoulder Pain and Treatment Options.
Causes of Shoulder Pain and Treatment Options Shoulder pain has many different causes and treatments. It isn't easy to know the difference between different types of shoulder pain, like a frozen shoulder, shoulder blade pain, or symptoms of a rotator cuff tear. This is why you need to get medical attention if you have shoulder pain—and the tr...
Exercises for Hip Pain.
Exercises for Hip Pain Sometimes the best way to relieve hip pain is to start moving more. Although rest and recovery can be necessary to heal an injury, sitting for too long puts added stress on the hips. The right types of exercises build strength, alleviate pain, improve your range of motion, and help protect your hips...
What to know about muscle cramps.
What to know about muscle cramps A muscle cramp is a painful tightness in a muscle due to a sudden, involuntary contraction. Various factors may contribute to muscle cramping, but the underlying cause is often unclear. Muscle cramps are mostly temporary and go away on their own. Some home remedies may help longer lasting cramps pas...
Transplanting Fat Cells: Relieving Knee Pain.
Transplanting Fat Cells: Relieving Knee Pain It’s a never-ending pain, sometimes dull, sometimes sharp, accompanied by stiffness and loss of mobility. Fourteen million people suffer from arthritis in the knee. New numbers show that one out of 12 adults over the age of 25 will have a knee replacement sometime during their lifetime. But one ne...
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Family owned and operated since 1964, Fairfax Rehabilitation and Nursing Center is one of a kind! We specialize in skilled nursing, rehabilitation services, and so much more!
Massage is not a luxury. It's a rehabilitative tool for maintaining a healthy lifestyle.
Providing the DMV area with in-home, pelvic health physical therapy and wellness services, Sara Black helps women of all ages reach personal goals.
Integrated Sports Medicine & Physical Therapy is a privately owned state of the art facility. When you walk in the door you can ask for the owner!
Dr. Salvatore Nuccio, D.C. Dr. Duncan Shields, D.C.
At Excel Rehabilitation our goal is to provide quality orthopaedic and sports physical therapy for the treatment of all musculoskeletal injuries.
We help you move better, feel better and perform better, so you can enjoy that active lifestyle pain-free!
Optimal Chiro-Rehab Center doctor and staffs are dedicated to helping you achieve your wellness objectives.