Kaizo Health

Kaizo Health

Comments

Apply on our website at https://kaizo-health.com/careers-2/
Who says rehab can't be fun?
Tight muscles are no match for Dr. Patrick's mighty thumbs! 😄
At Kaizo Health, we pair chiropractic treatment with rehab exercises to provide the most effective rehab and recovery.

These lat roll outs are no joke! They work full extension and movement of the lats, as well as shoulder mobility and control.
Dr. Huffman, our Landover clinic director, just celebrated his 19th anniversary with us! Congrats doc!
Let's kick off the weekend with a sweet neck adjustment clip!
💢Scraping Technique💢

This is one way our docs treat tension headaches. Loosening up the muscles here provides relief from pressure caused by tension headaches 🙌🏼

Kaizo Health is an industry leader in patient-centered care, built to ensure the health and happiness of our patients and our communities.

02/24/2023

Checkout the latest from Kaizo Health!

Can you do it?!

Maybe do some 90x90s and hip cars before so you can get a good warm up in 😜

Timeline photos 02/24/2023

We just received another great review on Google:

How to Relieve Neck Pain from Breastfeeding - Kaizo Health 02/23/2023

How to Relieve Neck Pain from Breastfeeding - Kaizo Health

Have you seen our latest blog post?! Check it out here:

How to Relieve Neck Pain from Breastfeeding - Kaizo Health Chiropractic care offers a safe, natural and holistic form of care if you are experiencing neck pain from breastfeeding,

02/22/2023

Checkout the latest from Kaizo Health!

What we’d like to think a convo with our chiropractic ancestors would be like 😉

DYK: Chiropractic began in 1895 where Daniel D. Palmer performed an adjustment on a man named Harvey Lillard who was deaf in one ear?! After the adjustment, Harvey could hear again!

Although we don’t claim to heal hearing loss, we do claim to bring major pain-relief to your body.

And we’re not just talking necks and backs, we mean extremities too!

Tons of research over the past centuries has brought us to conclusive data around less time in recovery, less long-term costs, and all around better results when sticking to a chiropractic and rehab-centered treatment plan.

And with our advances in society, with leaders such as D.D. Palmer (first chiropractor), Bobby Westbrooks (founder of American Black Chiropractic Association) and even our very own Kaizo Health founder and CEO who speaks across the world advocating and fighting for greater accessibility to natural pain relief for all - chiropractic is and continues to be made more wide-spread and accessible.

If you’re looking for a chiro in the DC area or want recommendations for wherever you live, we’ve got your back (literally).

Timeline photos 02/22/2023

We just received another great review on Google:

Timeline photos 02/22/2023

We just received another great review on Google:

02/21/2023

Checkout the latest from Kaizo Health!

Sometimes parents need those small reminders to take care of themselves too!

Prevent headaches, stiffness and soreness by stretching those neck muscles (aka scalenes) throughout the day!

How to do the neck stretch:
1️⃣with your shoulder down and back, tilt your head down in front of you and to the side towards your shoulder
2️⃣on that same side that your head is tilted, place your fingers at the top of your collar bone
3️⃣as you raise your head, tilt it backwards in the opposite direction while holding down the muscles that attach at your collar bone (you should feel a good pull)
4️⃣repeat the stretch about 10 times on each side

This should help loosen those tight neck muscles for you 👍

Share this with a fellow parent in your life who needs this!

02/20/2023

Happy Presidents Day, Kaizo Fam! Don't forget our clinics are open today! Give us a call at 240-766-0300 to check for availability or schedule an appointment online!

Timeline photos 02/19/2023

We just received another great review on Google:

Timeline photos 02/19/2023

We just received another great review on Google:

Timeline photos 02/19/2023

We just received another great review on Google:

02/17/2023

PSA! If you have the day off, consider getting an appointment in for some R&R on Monday 😎

Timeline photos 02/17/2023

We just received another great review on Google:

Timeline photos 02/17/2023

We just received another great review on Google:

Home New 02/16/2023

Home New

Have you heard of the American Black Chiropractic Association?
Founder Dr. Bobby Westbrooks, a practicing Chiropractor in St. Louis, Missouri, had a vision in 1985 to empower African American doctors and students in chiropractic and his vision has come true.

Learn more about his story, the ABCA and how you can become involved with their mission of integrating and improving outcomes for persons of color entering the profession of Doctor of Chiropractic.

https://abcachiro.com/

Home New American Black Chiropractic Association: ABCA Chiropractic

Can A Chiropractor Do Dry Needling? - Kaizo Health 02/16/2023

Can A Chiropractor Do Dry Needling? - Kaizo Health

Have you seen our latest blog post?! Check it out here:

Can A Chiropractor Do Dry Needling? - Kaizo Health Everything you need to know about dry needling at the chiropractor and who can benefit from this treatment.

02/15/2023

Checkout the latest from Kaizo Health!

Part ✌️

🦵A few weeks back we talked about shin splints and muscles that are affected - particularly the tibialis anterior.

🔥Foam rolling the anterior tib. can help reduce inflammation causing the dull achey pain you get with shin splints.

⚠️MAKE NOTE: we don’t want you foam rolling your shin BONE; keep that foam roller focused on the outside of your shin so it can get deep into the muscle.

📲Share this with your runner friends!

Timeline photos 02/15/2023

We just received another great review on Google:

Timeline photos 02/15/2023

We just received another great review on Google:

02/14/2023

Don't forget to share the all month long to get a $10 gift card from yours truly 😘 https://www.kaizo-health.com/refer-a-friend/

02/13/2023

Checkout the latest from Kaizo Health!

In honor of Galentine’s Day, here’s an old fan favorite 😘

Timeline photos 02/12/2023

We just received another great review on Google:

Timeline photos 02/12/2023

We just received another great review on Google:

Timeline photos 02/12/2023

We just received another great review on Google:

02/10/2023

Checkout the latest from Kaizo Health!

This one’s for all our 9-5, desk job friends!

We see you putting in that work!!

And we know how you prob need a good adjustment right about now 😉

Come see us on Monday, we got you 🫶

Here’s to the weekend!

🖥️Share this with a friend who needs this in their life!

Timeline photos 02/10/2023

We just received another great review on Google:

Timeline photos 02/10/2023

We just received another great review on Google:

5 Common Mistakes that are Harming Your Back - Kaizo Health 02/09/2023

5 Common Mistakes that are Harming Your Back - Kaizo Health

Have you seen our latest blog post?! Check it out here:

5 Common Mistakes that are Harming Your Back - Kaizo Health Here are the top 5 common mistakes people make while exercising that are harming their back and how to fix them!

02/08/2023

Checkout the latest from Kaizo Health!

💢𝐄𝐥𝐛𝐨𝐰 𝐏𝐚𝐢𝐧💢⁣

🤔Do these symptoms sound familiar?⁣
-Pain when gripping heavy objects⁣
-Pain turning doorknobs⁣
-Pain holding a coffee cup⁣
-Pain when doing pull-ups/curls⁣

💡Elbow pain, often referred to as Tennis Elbow (some people also say golfer elbow’ although this refers to the inside of the elbow), is a pretty painful condition associated with OVERUSE of the tendons on the lateral side of the elbow joint.⁣

🛠Who are the people most affected? Athletes, plumbers, painters, or anyone whose elbow undergoes repetitive movements that can highlight movement-pattern deficiencies!⁣

🔥Here are simple exercises that you can do right at home:

1️⃣Hammer Rotations - make sure to prop that elbow on a stable surface while rotating.
2️⃣Wrist Twists - you can use a rolled up hand towel at home!
3️⃣Web-Resisted Finger Extension - you can use a rubber band at home!

🗣Share this with a friend who’s always complaining of elbow pain!

Timeline photos 02/08/2023

We just received another great review on Google:

Timeline photos 02/08/2023

We just received another great review on Google:

02/07/2023

Hello February, time to show some love! 💞 Refer a friend any time this month and get $10 after they attend their first appointment!! See terms and conditions or the front desk at your clinic for more details!

02/06/2023

Checkout the latest from Kaizo Health!

a stretch so easy you have no excuse not to do it

Let’s talk carpal tunnel syndrome for a sec.

Carpal tunnel syndrome (CTS) occurs when the median nerve, running from the forearm into the palm of the hand, becomes pressed or squeezed at the wrist.

Common symptoms:
-numbness
-weakness
-pain in the hand/wrist
-fingers may become swollen

Common causes:
-small, repetitive movements (typing at a computer)
-frequent grasping movements (sports, weightlifting, climbing, etc)
-hormonal or metabolic changes (pregnancy, menopause, thyroid imbalance)
-injuries/sprains/strains
-family history

Taking breaks to stretch your wrists, fingers and forearms are going to be KEY to preventing and relieving the tension that comes with CTS.

Depending on severity, other forms of treatment include rehab or joint injections to relieve swelling in order to rehab the wrist back to normal.

Have questions? Comment below or DM us for more info on CTS!

Timeline photos 02/05/2023

We just received another great review on Google:

Timeline photos 02/05/2023

We just received another great review on Google:

Timeline photos 02/05/2023

We just received another great review on Google:

Timeline photos 02/03/2023

We just received another great review on Google:

Timeline photos 02/03/2023

We just received another great review on Google:

02/02/2023

Checkout the latest from Kaizo Health!

Chiros know more about knees than you think…

💥Clicking and popping noises coming from your knees is normal and is typically a result of tight or weak muscles.

🎼The sound you’re hearing is the synovial fluid (which coats your joints for easy movement) being pushed through certain ranges of motion.

Here’s how to solve it:

Did you notice most of these exercises focus on quad strengthening?

💡Strengthening the supporting muscles of the knee (quads, hamstrings, adductors, etc) will help the knee gain more stability when moving.

PRO TIP: Along with strengthening exercises, add in some foam rolling for your calves and hamstrings to help with mobility of your knee.

🚩RED FLAG🚩 If your knees are clicking and popping AND it’s associated with pain/swelling or locking up, there may be an underlying problem that you should absolutely see your chiropractor/doctor about.

Can a Chiropractor Help with Knee Pain? - Kaizo Health 02/02/2023

Can a Chiropractor Help with Knee Pain? - Kaizo Health

Have you seen our latest blog post?! Check it out here:

Can a Chiropractor Help with Knee Pain? - Kaizo Health Do your knees constantly ache? You might be wondering if a chiropractor can help with knee pain and luckily the answer is “yes”!

05/10/2021

Apply on our website at https://kaizo-health.com/careers-2/

Kaizo Health updated their business hours. 08/20/2020

Kaizo Health updated their business hours.

Kaizo Health updated their business hours.

03/20/2020

Who says rehab can't be fun?

03/13/2020

Tight muscles are no match for Dr. Patrick's mighty thumbs! 😄

03/06/2020

Chiropractic and Rehab | Kaizo Health

At Kaizo Health, we pair chiropractic treatment with rehab exercises to provide the most effective rehab and recovery.

These lat roll outs are no joke! They work full extension and movement of the lats, as well as shoulder mobility and control.

02/28/2020

Dr. Huffman, our Landover clinic director, just celebrated his 19th anniversary with us! Congrats doc!

02/21/2020

Neck Adjustment | Kaizo Health

Let's kick off the weekend with a sweet neck adjustment clip!

02/14/2020

Scraping for the Traps | Kaizo Health

💢Scraping Technique💢

This is one way our docs treat tension headaches. Loosening up the muscles here provides relief from pressure caused by tension headaches 🙌🏼

02/07/2020

Flexion Distraction | Kaizo Health

Flexion Distraction is a technique our docs like to use to decompress the spine and provide some much needed relief to our patients 🙌🏼

01/31/2020

Dry Needling | Kaizo Health

Have you ever tried dry needling?

These super thin needles provide instant release and relaxation to tight spots in your muscles.

How does it work?

The needle is inserted into a muscle's trigger point to elicit a twitch response. A twitch response just means an area of the muscle quickly contracts and relaxes, and that relaxation point is the end goal.

Our Story

Kaizo Health provides state of the art comprehensive care by combining chiropractic, physical therapy, rehabilitation and patient education to eliminate symptoms, restore full function and promote a healthy lifestyle. Our highly qualified doctors provide care to a wide range of patients for a variety of musculoskeletal conditions.

Our Mission: Inspiring and Empowering a Healthier, Happier World.

Kaizo Health’s team includes doctors of chiropractic, certified strength and conditioning specialists, massage therapists, certified chiropractic sports doctors and doctors with specialty postgraduate degrees. Our doctors will be an essential part of your healthcare team as they coordinate their care plan with your primary care physician and are also able to identify other healthcare specialists for you if necessary.

In addition to providing progressive, effective care, Kaizo Health is very active in the local community. We promote wellness by supporting local employers and charitable organizations, providing screenings and consultations at health fairs as well as educational lectures.

Videos (show all)

Chiropractic and Rehab | Kaizo Health
Neck Adjustment | Kaizo Health
Scraping for the Traps | Kaizo Health
Flexion Distraction | Kaizo Health
Dry Needling | Kaizo Health
Scraping Technique | Kaizo Health
Postnatal Care at Kaizo Health
Dry Needling for Jaw Pain | Kaizo Health
Cupping Therapy | Kaizo Health
Neck Adjustment | Kaizo Health
Pin and Stretch | Kaizo Health
Low Back Dry Needling | Kaizo Health

Telephone

Address


3925 Chain Bridge Road, Suite 101
Fairfax, VA
22030

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 12pm
Other Massage Therapists in Fairfax (show all)
Touched by Serenity Touched by Serenity
McLean Avenue
Fairfax, 22030

Eutopia Massage & Spa Eutopia Massage & Spa
10875 Main Street # 114
Fairfax, 22030

Fairfax Medical Massage, LLC Fairfax Medical Massage, LLC
3903 Fair Ridge Drive, Ste 203
Fairfax, 22033

Located inside Every Body Fitness Center. Swedish, Deep Tissue, and Medical Massage offered.

Calming Renewal Wellness Studio Calming Renewal Wellness Studio
3977 Chain Bridge Road , Unit 202, Suite F
Fairfax, 22030

Massage | Energy Work | Alternative Healing

Fairfax Chiropractic Center Fairfax Chiropractic Center
9920 Main Street
Fairfax, 22031

Accepts insurances Cash patients welcome Have a sports injury? Were you in an auto accident? Do you have all around pain/discomfort? We can help!

Eastern Massage Spa Eastern Massage Spa
11094 Lee Highway
Fairfax, 22030

Website: www.easternspa2014.com yelp.com/biz/eastern-massage-spa-fairfax

Massages for Healing LLC. Massages for Healing LLC.
10560 Main Street, Suite 202
Fairfax, 22030

Massages For Healing Mission.... To contribute and assist in the integral healing process for our cu

Largos Therapy Largos Therapy
3605 Chain Beidge Road Ste B
Fairfax, 22030

D's Massage Spa D's Massage Spa
9842 Main Street
Fairfax, 22031

D's Massage Spa located near the heart of Fairfax City. We provide various massage services to best fit your relaxation needs. Schedule an appt today!

Young Chiropractic & Rehab Young Chiropractic & Rehab
10400 Eaton Place Ste. 410
Fairfax, 22030

Utilizing state of the art equipment, Young Chiropractic and Rehab provides state of the art therapy

Rediscover Fitness Rediscover Fitness
Fairfax, 22033

Virtual Training or In-Home Personal training in and around the Fairfax, Virginia area. I work with

Fairfax Massage Fairfax Massage
10560 Main Street
Fairfax, 22030