Rialaxation Massage

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From Deep Tissue, to Swedish, to Thai, to stretching, to Bamboo technique. I practice a variety of therapeutic modalities and technique. Whether you treat yourself or gift a massage to a loved one, Rialaxation Massage can target and soothe your problematic tension, increase circulation, alleviate stiffness, decrease pain, destress emotional hormone symtoms and your overall well being.

From Deep Tissue, to Swedish, to Thai, to stretching, to Bamboo technique. I practice a variety of therapeutic modalities and technique. Whether you treat yourself or gift a massage to a loved one, Rialaxation Massage can help soothe problematic tension, increase circulation, alleviate stiffness, decrease pain, destress from mental and emotional symtoms and overall well being.

Health and wellness is at the heart of my practice. My hope and goal is we continue to aachieve this together.

Massage is a valuable tool for stress relief. People sometimes view mental stress as the key component and often times don't realize that physical stress can play a significant negative role physically. Consider physical stress alleviation through massage to help relax and improve your mental state as well.

Don't let stress rule your life. Take control of stress and Destress through Rialaxation Massage!

Massage helps increase circulation, mood and will reduce stress hormones.
April: National Stress Awareness month.
Buy two 90 minutes Rialaxation Massage for yourself or gift the 2nd 90 minutes massage to a friend or love one.

Two 90 minutes massage: $160 with a free add-on Deep Blue enhance muscle therapy cream.

National Stress Awareness month, valid through April 1st to april 30th 2025.
Book your Stress Relief massage at Rialaxation today!
(707)430-8749

Let this awareness be an ideal way to focus on balance and preventive care through health and mindful living.

Ways to Spring Clean Our health routine and well being. Spring is a perfect time to re-evaluate our habits.

• Get plenty of sleep and rest. Sleep can improve our energy and mood.

• Enjoy the nature of the outdoor, breathing in the fresh air of Spring flowers, trees, earth and water can help clear and soothe the mind, body and spirit.

• Get some vitamin D from the sun for 10 minutes. The sun can boosten our warmth, skin and spirit.

• Fire up our workout! Whether it's walking, running, lifting weights or swimming, etc… Get your heart rate up to speed and blood flow circulating.

• Re-evaluate your posture, whether you are sitting, standing or working out. Stretch those joints and muscles for better flexibility, circulation and range of motion. Stretching can help avoid stiffness and problematic tensions.

• Drink plenty of water (H2o) daily to stay hydrated.

• Have plenty of nutrition - protein and fiber for good energy, diet and overall health.

• Unplug and consider booking a massage at Rialaxation Massage: to escape from your daily activities, to slow down, decompress and to revitalize. No matter how big or small, it can be a powerful way to recharge, rebalance and renew as we transition from winter to spring!

Happy Spring!!