Tina’s Healing Collective

Move ✨ Release ✨ Receive

TONIGHT - Wednesday 6pm-7pm
Yoga Shala

All are welcome. Rest and reset with us. 🤍

Another EPIC weekend Transcend Fest !!!

So grateful to be a part of this wonderful community. Huge shout out to the entire team and especially Aria Nyx for building and supporting this amazing event! Cheers till next year.

Just in time for the fall equinox- one of our favorite monthly events is happening tomorrow, Friday, September 25th. Yin, Yoga, & Sound bath. Hosted by Tina’s Healing Collective.

The equinox is a time for rest and renewal. What better way to spend it than in a warm, comfortable room, with the soft sound of singing bowls and chimes floating all around you. Hope to see you there.

#рус

✨ 1 spot available ✨

Sometimes you don’t need another thing on your to-do list.

You need to get away.
To breathe.
To move.
To laugh.
To release.
To reconnect with yourself. 🤍

🌿 WILD RESET - WELLNESS RETREAT
Hudson Valley, NY ~ 10/23-1025 🌿

A few intentional days in the Hudson Valley designed to nourish your body, mind + spirit.

Your retreat experience includes:

🏡 Elevated Boutique Accommodations
Beautiful private & shared spaces to rest and recharge

🥑 Nourishing Wellness Breakfasts
Thoughtfully prepared to fuel your days

💪 Daily Morning Fitness
Start each day feeling strong, energized and connected

🌿 Gentle Movement + Mobility
Slow down, soften and reconnect with your body

🧘‍♀️ Yoga + Somatic Release
Create space to let go of tension and come back to yourself

🔔 Daily Sound Bath Experiences
Deep rest, relaxation and nervous system nourishment

💃 Line Dancing
Because healing should also be FUN!

🌲 Guided Hike
Fresh air, movement and connection with nature

✨ Release Ceremony + Gentle Movement
A powerful closing experience to release, integrate and set new intentions

♨️ Hot Tub + Plenty of Downtime
Space to relax, connect, journal, laugh or simply be

🍇 Hudson Valley Exploration
Vineyards • Distilleries • Breweries • Shopping • Restaurants

🎁 BONUS: Energy Reading with Sierra
A personalized intuitive experience included as part of your retreat.

And when the day winds down…

✨ A private chef is on-site, specializing in healthy, elevated wellness retreat cuisine.

This is more than a getaway.

It’s a chance to press pause, fill your cup, reconnect with your body, and return home feeling different.

🤍 Only 2 spots just opened.

If you’ve been waiting for a sign to take some time for YOU…

This is it.

📩 DM “RETREAT” for all the details.

✨ Balance Yin with Your Yang. ✨

What if your weekly reset could be more than just a sound bath?

Join me every Wednesday from 6–7 PM at Yoga Shala Fairfield for an all-inclusive, deeply healing experience designed to help you release, regulate & restore.

This unique somatic sound experience blends:
🤍 Somatic release techniques
🤍 Yin-inspired movement
🤍 Hands-on Reiki
🤍 Vibrational sound healing
🤍 Deep rest + nervous system regulation

Come exactly as you are. Leave feeling more grounded, connected, and at home in your body.

Wednesdays • 6–7 PM
📍 Yoga Shala

Your body has been holding enough.
Come release. Come regulate. Come back to yourself. ✨

✔️Comment “Wednesday” and I’ll send you more info with the registration link.

Join me Tuesday 9/23 The Edge Fitness Clubs Fairfield- for a fall equinox sound bath.

Allow you nervous system to reset while vibrational healing bathes your body in deeply relaxing frequencies.

This event will be in the INFRARED ROOM at The Edge Fitness Clubs Fairfield- 4pm. Call to register. Limited availability ✨

✨ Balance Yin with Your Yang. ✨

What if your weekly reset could be more than just a sound bath?

Join me every Wednesday from 6–7 PM at Yoga Shala Fairfield for an all-inclusive, deeply healing experience designed to help you release, regulate & restore.

This unique somatic sound experience blends:
🤍 Somatic release techniques
🤍 Yin-inspired movement
🤍 Hands-on Reiki
🤍 Vibrational sound healing
🤍 Deep rest + nervous system regulation

Come exactly as you are. Leave feeling more grounded, connected, and at home in your body.

Wednesdays • 6–7 PM
📍 Yoga Shala Fairfield

Your body has been holding enough.
Come release. Come regulate. Come back to yourself. ✨

✔️Comment “Wednesday” and I’ll send you more info with the registration link.

WellnessConnecticut