Weight LOSS Support

13 months in of losing weight, old me was 400lbs, I'm now 189lb!!

Timeline photos

These home remedies can flatten you lose belly fat without any fad diets or fitness crazes.
Beyond weight loss: The many benefits of banishing belly fat. ...
Increase your protein intake. ...
Add coconut oil to your diet. ...
Find a go-to stress reliever. ...
Drink green tea daily. ...
Give yourself a bedtime (and stick with it)

Here are 30 easy ways to lose weight naturally.
Add Protein to Your Diet. ...
Eat Whole, Single-Ingredient Foods. ...
Avoid Processed Foods. ...
Stock Up on Healthy Foods and Snacks. ...
Limit Your Intake of Added Sugar. ...
Drink Water. ...
Drink (Unsweetened) Coffee. ...
Supplement.

I have done this so I'm going to be honest and tell you that I only lost 8lbs using supplements like these, then again it may work better for some people.

I can not exercise like a normal person because my muscles in my arms hands and legs, they hurt to bad and are to weat to attempt.
I lost my weight when I started taking Garcia Cambodia, which is a fat burner and it doesn't require anything but being you.. eat ur sweets and greasy fatty foods, as long as u take these like written with 12oz water.

Try something like this.

So... I am going to tell you my weird yet accomplishing weight loss story starting me being 437lbs total.

I was 18 when i decided i was going to lose this weight, always being made fun of because i had a disability called (Charcot Marie Tooth Syndrom), that disability affected my feet mostly and made me walk different then others, it was and still is awful.
I thought of some very awful things as a first resort, I swear I thought of everything BESIDES just losing the weight so my feet wouldn't have so much to pack around 24/7.

My second resort.. I went to weight management to take the easy way out and just get the gastric bypass surgery..

(^I didn't get this surgery done. ^)

22 years old- I started noticing something weird..

I lost so much of my appetite that I hated anything and everything to do with food.

I was not eating very much at all, sometimes went a week at a time without eating, pretty much starving myself, but NOT on purpose like most people thought.. I just got sick every time I looked at food. I got pregnant right after I turned 23 and went my whole pregnancy trying to force myself to eat so my son could be born healthy, (which he was born very healthy and so handsome he's now 4 months 2 weeks old)

I lost weight my whole pregnancy, a total of 82lbs was lost during that 9 months.

I am still dropping and I'm not sure how other then me being more active due to being put on pain management so the pain in my feet isn't so bad.

so from 437lbs, I now weigh 206lbs in less then a year..

that's just some of the story, I can not explain all details lol.

If you have a story you would like to share, Drop it in the comments! ♥♥ I wish you all luck!

would you like to share your(s) weight loss experience? Do you have some tips on how to lose that extra stubborn weight?

•let's start a chat about that stubborn weight•

•Drop your story or tips down below in the comment!•

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