Markiewi Fitness

Markiewi Fitness

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πŸ€Έβ€β™€οΈ NASM CPT & Nutrition Coach
I can help you create a sustainable lifestyle through healthy long term habits with your food and movement.

06/11/2026

Tired of the same workout plan, and looking for something FUN?! 🀩

Sign up for Markiewi Fitness' Saturday Dance and Conditioning Class!

From 11 am to 12 pm, let go, have a good time, and learn some new moves. Class is every Saturday from 11 am to 12 pm. Beginner-friendly and welcome to all.

πŸ“701 Woodward Heights Suite 124, Ferndale, MI 48220

Registration link in the caption below ⬇️

06/11/2026

Happy Birthday Christine!

06/09/2026

There’s nothing like a quick circuit πŸ”₯

Check out these three lateral moves to build speed, agility, and endurance!

06/06/2026

Feeling tight before a workout or dance session?

This quick tension + relief flow is a great way to loosen up those stubborn spots and get your body moving better before you start. ✨

If you’ve been holding stress in your shoulders, hips, or back, this one’s for you.

Full follow-along is linked in bio. Be sure to follow Markiewi Fitness on YouTube for more beginner-friendly movement and fitness videos πŸ’ͺ

05/21/2026

Need a quick warm-up before the pump? πŸ”₯

Check out my beginner-friendly 10-minute follow-along workout now on YouTube! It’s the perfect way to get your body moving and ready for anything.

Give it a try and let me know what you think! Full link in bio.

Be sure to subscribe to Markiewi Fitness for more workouts and fitness content πŸ’ͺ

05/07/2026

Are you ready for more?! πŸ₯Š
Theresa & Meaghan are back for a summer series at the Detroit Shipping Co.

We will lead you through a 90 minute movement class with:
> 30 min Conditioning &
Mobility
> 30 Min Boxing Fundamentals
> 30 min Boxing Combos

All Levels. Modifications for days. Equipment Provided.

All you need to bring is YOU !

04/21/2026

hi!
do you love dancing?
do you want to understand your body better?
do you want to challenge your coordination?

I will see you Saturdays then : D

This class is for all levels, with LOTS of modifications and progressions.

DM for questions, limited spot available due to space.

Photos from Hero Or Villain Van's post 04/21/2026

Love this food truck!

04/01/2026

Happy Birthday to Jackie! πŸŽ‚

Any content you see on this page that looks put together is because of Jackie! πŸ‘πŸ‘

03/17/2026

TWO WEEKS AWAY. πŸ₯ŠπŸ’ͺ

Register with Eventbrite in my bio! βœ…

Boxing & Sculpting in the same workshop. Boxing technique + sweat and mobility will give you a full body workout!

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Click here to claim your Sponsored Listing.

Address

701 Woodward Heights
Ferndale, MI
48220