Markiewi Fitness
π€ΈββοΈ NASM CPT & Nutrition Coach
I can help you create a sustainable lifestyle through healthy long term habits with your food and movement.
Tired of the same workout plan, and looking for something FUN?! π€©
Sign up for Markiewi Fitness' Saturday Dance and Conditioning Class!
From 11 am to 12 pm, let go, have a good time, and learn some new moves. Class is every Saturday from 11 am to 12 pm. Beginner-friendly and welcome to all.
π701 Woodward Heights Suite 124, Ferndale, MI 48220
Registration link in the caption below β¬οΈ
06/11/2026
Happy Birthday Christine!
Thereβs nothing like a quick circuit π₯
Check out these three lateral moves to build speed, agility, and endurance!
Feeling tight before a workout or dance session?
This quick tension + relief flow is a great way to loosen up those stubborn spots and get your body moving better before you start. β¨
If youβve been holding stress in your shoulders, hips, or back, this oneβs for you.
Full follow-along is linked in bio. Be sure to follow Markiewi Fitness on YouTube for more beginner-friendly movement and fitness videos πͺ
Need a quick warm-up before the pump? π₯
Check out my beginner-friendly 10-minute follow-along workout now on YouTube! Itβs the perfect way to get your body moving and ready for anything.
Give it a try and let me know what you think! Full link in bio.
Be sure to subscribe to Markiewi Fitness for more workouts and fitness content πͺ
05/07/2026
Are you ready for more?! π₯
Theresa & Meaghan are back for a summer series at the Detroit Shipping Co.
We will lead you through a 90 minute movement class with:
> 30 min Conditioning &
Mobility
> 30 Min Boxing Fundamentals
> 30 min Boxing Combos
All Levels. Modifications for days. Equipment Provided.
All you need to bring is YOU !
04/21/2026
hi!
do you love dancing?
do you want to understand your body better?
do you want to challenge your coordination?
I will see you Saturdays then : D
This class is for all levels, with LOTS of modifications and progressions.
DM for questions, limited spot available due to space.
04/21/2026
Love this food truck!
04/01/2026
Happy Birthday to Jackie! π
Any content you see on this page that looks put together is because of Jackie! ππ
TWO WEEKS AWAY. π₯πͺ
Register with Eventbrite in my bio! β
Boxing & Sculpting in the same workshop. Boxing technique + sweat and mobility will give you a full body workout!
Click here to claim your Sponsored Listing.
Contact the business
Website
Address
Ferndale, MI
48220