Simply Mindful Medicine Pharmacist
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Charlene Hope is a self-care pharmacist, healthcare coach and educator dedicated to promoting community-driven health.
Contrary to popular belief, everyone reacts to medications differently! The FDA approves medications based on how MOST patients will respond to the medication within given criteria - which often does not reflect real life. Once a physician prescribes a medication the pharmacist is uniquely trained to review; the special characteristics of the drug prescribed, your current beliefs and medication taking behaviors as well as different aspects of how your body responds to medications (organ function) to help ensure that you reach your goal - which is resolving the symptoms of your medical condition so you can get back to living your life!
šæ What is biophilic design and why is it trending? Hint: Itās more than just plants. Learn how bringing nature indoors improves mental and physical health.
š§āāļø Your home should work for your health. This week, create a calm spaceājust a corner for reflection or quiet time. Itās powerful. š
06/01/2025
05/25/2025
Small changes = big health impact.
š” Ready to turn your home into a wellness haven? šæ Over the next few weeks, Iāll share tips from the Wellness at Home programāsimple, affordable steps to support your well-being. Start here: open a window, let the fresh air in, and breathe deeper. š¬ļø
05/14/2024
Staying on track with your fitness goals or spending time on enhanced wellness. Anything is possible even on vacation.
From Fitness Classes to Hiking, Hotels Embrace Wellness Travel Marriott's Caribbean resorts are focused on delivering rich fitness and wellness experiences, while Hyatt has teamed with Peloton.
01/03/2024
Have you ever tried Halotherapy/ Salt Therapy? Benefits include relief for respiratory symptoms and skin conditions. Experienced my first session today felt very relaxed from the moment I sat down. Looking to bring wellness into your life try halotherapy and let me know what you think.
12/31/2023
Ending 2023 with an Easy like Sunday morning Yoga session . The š is moving faster and faster and it is easy to get swept away in the madness. My wish for all is to find time for quiet, small moments of time to notice and engage in the world around you. Start the new year to focus on your health and wellness.
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60422
Opening Hours
| Monday | 5pm - 8pm |
| Tuesday | 5pm - 8pm |
| Wednesday | 5pm - 8pm |
| Thursday | 5pm - 8pm |
| Friday | 5pm - 8pm |
| Saturday | 5pm - 12pm |
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