Rebecca Frize, Independent Beauty Consultant

Rebecca Frize, Independent Beauty Consultant

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I am an Independent Beauty Consultant for Mary Kay, Music Therapist and Life Enrichment Director at a local nursing home.

Mary Kay Independent Beauty Consultant
https://marykay.com/rfrize

"Beauty & Skincare Made Simple for
Busy Professionals & Healthcare Workers"

Beauty Made Simple:
https://facebook.com/groups/beautyskincaremadesimple I am also a daughter, wife, mother, sister, aunt, grandmother, and friend to many! As an Independent Beauty Consultant, my goal is to provide simple Beauty and Skincare Routines to Busy Healthcare Workers, like me.

10/07/2026

๐Ÿ’—โœจ Happy National Inner Beauty Day! โœจ๐Ÿ’—
Today is a beautiful reminder that true beauty is about so much more than what we see in the mirror. ๐Ÿ’•
Inner beauty shines through in the way we treat others, the kindness we give, the love we share, and the person we choose to be when no one is watching.
๐ŸŒธ Kindness is beautiful.
๐Ÿ’— Compassion is beautiful.
โœจ Confidence is beautiful.
๐Ÿค Helping others is beautiful.
๐Ÿ˜Š Making someone smile is beautiful.
๐ŸŒŸ Being authentically YOU is beautiful.
Makeup can enhance our features, a new hairstyle can make us feel fabulous, and the perfect outfit can give us an extra boost of confidenceโ€”but the most beautiful thing we can wear will always be a kind heart. ๐Ÿ’„๐Ÿ’–
๐Ÿ’ฌ Let's spread a little inner beauty today!
Tag someone whose beauty comes from the INSIDE and tell them what makes them so special. ๐Ÿฅฐ
Or answer this question:
What's one quality you find truly beautiful in another person?
๐Ÿ’• Kindness
๐Ÿ˜‚ A great sense of humor
๐Ÿค— Compassion
๐ŸŒŸ Confidence
๐Ÿ™ Generosity
๐Ÿ’ช Strength
โœจ Something else?
Today, look in the mirror and rememberโ€”you are so much more than your reflection. The most unforgettable beauty is the kind people can FEEL when they're around you. ๐Ÿ’—โœจ

10/06/2026

๐ŸŽฉโ˜•โœจ Happy National Mad Hatter Day! โœจโ˜•๐ŸŽฉ
Today is the perfect day to embrace your wonderfully weird, whimsical, curious, and completely unique side! ๐Ÿ‡๐Ÿซ–โ™ ๏ธโ™ฅ๏ธ
Inspired by the wonderfully topsy-turvy world of Alice in Wonderland, Mad Hatter Day reminds us that life doesnโ€™t always have to make perfect sense. Sometimes itโ€™s much more fun to...
๐ŸŽฉ Wear something outrageous
โ˜• Have an impromptu tea party
๐Ÿ‡ Follow your curiosity
๐ŸŒน Use your imagination
โœจ Break from the ordinary
๐Ÿ˜‚ Be just a little bit silly!
After all, being โ€œnormalโ€ is terribly overrated. ๐Ÿ˜‰
๐Ÿ’ฌ Letโ€™s tumble down the rabbit hole!
If you were invited to the Mad Hatterโ€™s tea party, who would you be?
๐ŸŽฉ The Mad Hatter โ€” delightfully unpredictable!
๐Ÿ‡ The White Rabbit โ€” always running late!
๐Ÿ‘‘ The Queen of Hearts โ€” definitely in charge!
๐Ÿฑ The Cheshire Cat โ€” mysterious and mischievous!
๐ŸŒธ Alice โ€” curious and ready for adventure!
โ˜• Me โ€” Iโ€™m just here for the tea and snacks! ๐Ÿ˜‚
Tell me in the comments! ๐Ÿ‘‡
And remember: You donโ€™t have to fit in when you were born to stand out! ๐ŸŽฉ๐Ÿ’œโœจ

10/05/2026

๐ŸŽˆ๐ŸŒŽ Happy Balloons Around the World Day! ๐ŸŒŽ๐ŸŽˆ
Today weโ€™re celebrating the simple joy of BALLOONS and the smiles they bring to people all around the world! ๐ŸŽ‰
Balloons have a way of making almost any occasion feel a little more special...
๐ŸŽ‚ Birthdays
๐ŸŽ“ Graduations
๐Ÿ’ Weddings
๐Ÿ‘ถ New babies
๐ŸŽ‰ Parties & celebrations
๐ŸŽˆ Balloon art and sculptures
๐Ÿ’• Or simply surprising someone with a colorful bouquet!
And who says balloons are only for kids? ๐Ÿ˜‚ Thereโ€™s something about seeing a room filled with bright, floating balloons that makes it almost impossible NOT to smile!
๐Ÿ’ฌ Letโ€™s have a little balloon fun!
If you could take a magical hot-air balloon ride anywhere in the world, where would you want it to take you? ๐ŸŽˆ๐ŸŒŽ
๐Ÿ”๏ธ Over the mountains
๐Ÿ–๏ธ Along a tropical coastline
๐Ÿ‚ Above beautiful fall colors
๐Ÿฐ Over castles in Europe
๐ŸŒ… Across the countryside at sunrise
โœจ Somewhere completely different!
Tell me your dream destination in the comments! ๐Ÿ‘‡
Hereโ€™s to filling the world with a little more color, celebration, imagination, and JOY! ๐ŸŽˆ๐Ÿ’•๐ŸŒŽ

10/04/2026

๐Ÿพ๐ŸŒŽ Happy World Animal Day! ๐ŸŒŽ๐Ÿพ
Today we celebrate the incredible animals that share our planetโ€”from the furry companions curled up beside us at home to the magnificent wildlife roaming forests, oceans, grasslands, and skies around the world. โค๏ธ
Animals bring so much to our lives...
๐Ÿฑ Companionship and unconditional love
๐Ÿถ Plenty of laughter and personality
๐Ÿฆ‹ Beauty and wonder
๐Ÿ˜ Amazing examples of intelligence and connection
๐Ÿ Important roles in our ecosystems
๐Ÿฆ And a reminder that our world is wonderfully diverse!
World Animal Day is also a chance to think about how we can make life a little better for animalsโ€”whether that means caring for our own pets, supporting a local shelter, respecting wildlife, protecting habitats, or simply showing kindness to every living creature. ๐ŸŒฟ๐Ÿ’•
Of course, I have to give a special shout-out to my own furry family members, Ozzy and Mitzie! ๐Ÿฑ๐Ÿฑโค๏ธ Life just wouldn't be the same without our pets and all the joyโ€”and occasional chaosโ€”they bring into our homes! ๐Ÿ˜‚๐Ÿพ
๐Ÿ’ฌ Let's fill the comments with ANIMALS today!
๐Ÿ“ธ Share a picture of your pet and tell me their name!
No pet? Tell me: If you could safely spend one day with ANY animal in the world, which one would you choose? ๐Ÿฌ๐Ÿฆ’๐Ÿ˜๐Ÿผ๐Ÿฆฅ๐Ÿฆ
Here's to loving, appreciating, and protecting animals of every shape and size! ๐ŸŒŽ๐Ÿพ๐Ÿ’š

10/03/2026

๐ŸŽจ๐Ÿ’Œ Happy World Card Making Day! ๐Ÿ’Œ๐ŸŽจ
Thereโ€™s something extra special about receiving a card that someone took the time to make by hand. โค๏ธ
Today we celebrate the creativity, thoughtfulness, and love that go into creating handmade cards! Whether youโ€™re a seasoned paper crafter or someone armed with construction paper, markers, and a little imagination, thereโ€™s no wrong way to create something from the heart. โœ‚๏ธ๐Ÿ’•โœจ
Think of all the possibilities...
๐ŸŽ‚ Birthday cards
๐ŸŽ„ Holiday cards
๐Ÿ’• Thinking-of-you cards
๐ŸŽ‰ Celebration cards
๐Ÿ™ Thank-you cards
๐Ÿ’ Sympathy & encouragement cards
๐Ÿ’Œ Or a card sent for absolutely no reason except to make someone smile!
Thereโ€™s just something wonderful about choosing the paper, adding the decorations, writing a personal message, and knowing youโ€™ve created something one-of-a-kind for one special person. ๐Ÿฅฐ
๐Ÿ’ฌ Calling all my creative friends!
Do you enjoy making your own cards?
โœ‚๏ธ Yesโ€”I have an entire craft room! ๐Ÿ˜‚
๐ŸŽจ Occasionally, when inspiration strikes!
๐Ÿ’Œ Iโ€™d love to learn!
๐Ÿ›๏ธ Nopeโ€”Iโ€™m definitely buying mine!
๐Ÿ“ฑ Does sending a cute GIF count? ๐Ÿ˜‚
And if youโ€™ve made a card youโ€™re especially proud of, share a picture in the comments! Iโ€™d LOVE to see your creativity! ๐Ÿ“ธ๐Ÿ‘‡
Today might also be the perfect day to make a card for someone who isnโ€™t expecting one. Sometimes a little piece of paper filled with heartfelt words can brighten someoneโ€™s entire day. ๐Ÿ’•๐Ÿ’Œ

10/02/2026

๐Ÿ˜‡โœจ Happy Guardian Angel Day! โœจ๐Ÿ˜‡
Today is a beautiful reminder to celebrate the guardian angels who watch over us, guide us, protect us, and bring comfort when we need it most. ๐Ÿค
Sometimes an angel may be someone we canโ€™t see but feel close to our hearts. Other times, our โ€œangelsโ€ are right here beside usโ€”the people who appear at exactly the right moment with a helping hand, a listening ear, a kind word, or a much-needed hug. ๐Ÿ’•
๐Ÿ˜‡ Those who guide us
๐Ÿชฝ Those who protect us
๐Ÿค Those who comfort us
โœจ Those who unexpectedly cross our paths
๐ŸŒŸ And those weโ€™ve loved and lost whose presence we continue to carry in our hearts
Some people leave footprints on our lives that never disappear. Even when theyโ€™re no longer beside us, the love, lessons, memories, and influence they gave us remain. โค๏ธ
๐Ÿ’ฌ Do you believe in guardian angels?
Maybe youโ€™ve experienced a moment when you felt someone was watching over you, or perhaps thereโ€™s a special person you think of as your guardian angel.
If youโ€™d like, share their name, a memory, or simply leave a ๐Ÿค or ๐Ÿ˜‡ in the comments in their honor.
Today, Iโ€™m especially grateful for the angelsโ€”seen and unseenโ€”who remind us that love has a beautiful way of staying with us. ๐Ÿ˜‡๐Ÿชฝโœจ

10/01/2026

๐ŸŽถ๐Ÿ’œ Happy International Music Day! ๐Ÿ’œ๐ŸŽถ
Today we celebrate something that has the incredible power to bring people togetherโ€”MUSIC! ๐ŸŽต๐ŸŒŽ
Music can take us back to a memory in just a few notes. It can lift us up when weโ€™re having a difficult day, help us celebrate lifeโ€™s happiest moments, and sometimes express feelings that words simply canโ€™t. โค๏ธ
๐ŸŽป Play an instrument
๐ŸŽค Sing your favorite song
๐Ÿ’ƒ Dance around the house
๐ŸŽง Discover a new artist
๐Ÿ“ป Turn up an old favorite
๐ŸŽผ Make some music of your own
๐Ÿ’• Or simply sit back, listen, and enjoy!
Music has been such an important part of my life, and I love that thereโ€™s always another song to discover, another instrument to learn, and another musical memory waiting to be made. ๐ŸŽป๐ŸŽน๐ŸŽธ๐ŸŽค
๐Ÿ’ฌ Letโ€™s celebrate with the ultimate music question!
If you could only listen to ONE genre of music for the rest of your life, what would you choose?
๐ŸŽธ Rock
๐Ÿค  Country
๐ŸŽค Pop
๐ŸŽท Jazz
๐ŸŽป Classical
๐ŸŽถ R&B/Soul
๐ŸŽง Hip-Hop
๐Ÿชฉ Disco
๐ŸŽบ Big Band
โœจ Something else?
And for bonus pointsโ€”what song would you choose as the soundtrack of your life? ๐ŸŽถ๐Ÿ’•
Turn it up today and celebrate the songs, musicians, and memories that make life sound a whole lot better! ๐ŸŽต๐ŸŒŽโค๏ธ

09/30/2026

๐Ÿ’—๐Ÿ’ช Happy National Womenโ€™s Health & Fitness Day! ๐Ÿ’ช๐Ÿ’—
Today is a wonderful reminder for women everywhere to make our own health and well-being a priority! ๐ŸŒธ
Taking care of yourself doesnโ€™t have to mean running a marathon or spending hours at the gym. Sometimes itโ€™s about making small, positive choices that help you feel your best. โœจ
๐Ÿšถโ€โ™€๏ธ Take a walk or go for a run
๐Ÿ’ง Drink plenty of water
๐Ÿฅ— Nourish your body with foods you enjoy
๐Ÿ˜ด Make time for rest
๐Ÿง˜โ€โ™€๏ธ Find ways to manage stress
๐Ÿ’ƒ Turn up the music and dance
๐Ÿฉบ Keep up with recommended health checkups
๐Ÿ’• And make time for YOU!
Health and fitness look different for every woman. The goal isnโ€™t perfectionโ€”itโ€™s finding habits that support your body, energy, and overall well-being. ๐Ÿ’–
๐Ÿ’ฌ Letโ€™s encourage each other!
Whatโ€™s ONE thing you enjoy doing to stay active and take care of yourself?
๐Ÿƒโ€โ™€๏ธ Running
๐Ÿšถโ€โ™€๏ธ Walking
๐Ÿ’ƒ Dancing
๐ŸŠโ€โ™€๏ธ Swimming
๐Ÿšดโ€โ™€๏ธ Biking
๐Ÿ‹๏ธโ€โ™€๏ธ Strength training
๐ŸŒฟ Yoga or stretching
โœจ Something else?
Share yours in the comments and maybe inspire another woman to try something new! ๐Ÿ‘‡๐Ÿ’•
Hereโ€™s to strong women supporting strong women and making our health worth the time! ๐Ÿ’—๐Ÿ’ช

09/29/2026

๐ŸŽฌ๐Ÿ–ค๐Ÿค Happy National Silent Movie Day! ๐Ÿค๐Ÿ–ค๐ŸŽฌ
Before movies could talk, filmmakers found incredible ways to tell stories through expressions, movement, music, title cards, and imagination! ๐ŸŽž๏ธโœจ
Today we celebrate the fascinating era of silent film and the performers who could make audiences laugh, cry, gasp, and fall in loveโ€”without saying a single word!
๐ŸŽฉ Slapstick comedy
๐ŸŽน Live piano accompaniment
๐ŸŽญ Dramatic expressions
๐ŸŽž๏ธ Black-and-white film
๐Ÿ’ƒ Glamorous stars
๐Ÿ“ฝ๏ธ Classic movie theaters
Legends like Charlie Chaplin, Buster Keaton, Harold Lloyd, and Mary Pickford helped shape the early days of cinema and influenced generations of performers and filmmakers who followed. ๐ŸŽฌโญ
๐Ÿ’ฌ Let's go to the moviesโ€”silent style!
If you were starring in a silent movie, what kind would it be?
๐Ÿ˜‚ Slapstick Comedy
๐Ÿ’• Romantic Drama
๐Ÿ”Ž Mystery
๐Ÿค  Western
๐Ÿ‘ป Spooky Horror
๐ŸŽญ Over-the-top Melodrama
And could you make it through an ENTIRE movie without saying a word? ๐Ÿค๐Ÿ˜‚
Pop some popcorn, dim the lights, and celebrate where so much of movie magic began! ๐Ÿฟ๐Ÿ“ฝ๏ธ

09/28/2026

๐Ÿบ๐ŸŽ‰ Happy National Drink B**r Day! ๐ŸŽ‰๐Ÿบ
Today we're raising a glass to one of the world's oldest and most popular beveragesโ€”BEER! ๐Ÿป
Whether you're relaxing after a long day, watching the game, sitting around a campfire, or enjoying a cold one with friends, sometimes there's nothing quite like your favorite brew. ๐Ÿ˜‹
And here in Wisconsin, we certainly know a thing or two about b**r! ๐Ÿง€๐Ÿบ๐Ÿ˜‰
So what's in your glass?
๐Ÿบ L***r
๐ŸŒพ Wheat B**r
๐ŸŒฒ IPA
๐Ÿซ Stout or Porter
๐Ÿ’ Fruity or Flavored B**r
๐Ÿป Craft B**r
๐Ÿšซ I'll stick with something non-alcoholic!
๐Ÿ’ฌ Let's hear your favorites!
What's your go-to b**r when you're ready to kick back and relax? And are you adventurous about trying new brews, or do you stick with your tried-and-true favorite?
For me, today sounds like the perfect excuse for a Spotted Cow! ๐Ÿ„๐Ÿบ๐Ÿ’š
Cheers to good friends, good conversations, and enjoying the little moments that make life fun! ๐Ÿป
Please celebrate responsibly. โค๏ธ
**rDay **rDay **r **r

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