Rebecca Frize, Independent Beauty Consultant
I am an Independent Beauty Consultant for Mary Kay, Music Therapist and Life Enrichment Director at a local nursing home.
Mary Kay Independent Beauty Consultant
https://marykay.com/rfrize
"Beauty & Skincare Made Simple for
Busy Professionals & Healthcare Workers"
Beauty Made Simple:
https://facebook.com/groups/beautyskincaremadesimple I am also a daughter, wife, mother, sister, aunt, grandmother, and friend to many! As an Independent Beauty Consultant, my goal is to provide simple Beauty and Skincare Routines to Busy Healthcare Workers, like me.
10/07/2026
๐โจ Happy National Inner Beauty Day! โจ๐
Today is a beautiful reminder that true beauty is about so much more than what we see in the mirror. ๐
Inner beauty shines through in the way we treat others, the kindness we give, the love we share, and the person we choose to be when no one is watching.
๐ธ Kindness is beautiful.
๐ Compassion is beautiful.
โจ Confidence is beautiful.
๐ค Helping others is beautiful.
๐ Making someone smile is beautiful.
๐ Being authentically YOU is beautiful.
Makeup can enhance our features, a new hairstyle can make us feel fabulous, and the perfect outfit can give us an extra boost of confidenceโbut the most beautiful thing we can wear will always be a kind heart. ๐๐
๐ฌ Let's spread a little inner beauty today!
Tag someone whose beauty comes from the INSIDE and tell them what makes them so special. ๐ฅฐ
Or answer this question:
What's one quality you find truly beautiful in another person?
๐ Kindness
๐ A great sense of humor
๐ค Compassion
๐ Confidence
๐ Generosity
๐ช Strength
โจ Something else?
Today, look in the mirror and rememberโyou are so much more than your reflection. The most unforgettable beauty is the kind people can FEEL when they're around you. ๐โจ
10/06/2026
๐ฉโโจ Happy National Mad Hatter Day! โจโ๐ฉ
Today is the perfect day to embrace your wonderfully weird, whimsical, curious, and completely unique side! ๐๐ซโ ๏ธโฅ๏ธ
Inspired by the wonderfully topsy-turvy world of Alice in Wonderland, Mad Hatter Day reminds us that life doesnโt always have to make perfect sense. Sometimes itโs much more fun to...
๐ฉ Wear something outrageous
โ Have an impromptu tea party
๐ Follow your curiosity
๐น Use your imagination
โจ Break from the ordinary
๐ Be just a little bit silly!
After all, being โnormalโ is terribly overrated. ๐
๐ฌ Letโs tumble down the rabbit hole!
If you were invited to the Mad Hatterโs tea party, who would you be?
๐ฉ The Mad Hatter โ delightfully unpredictable!
๐ The White Rabbit โ always running late!
๐ The Queen of Hearts โ definitely in charge!
๐ฑ The Cheshire Cat โ mysterious and mischievous!
๐ธ Alice โ curious and ready for adventure!
โ Me โ Iโm just here for the tea and snacks! ๐
Tell me in the comments! ๐
And remember: You donโt have to fit in when you were born to stand out! ๐ฉ๐โจ
10/05/2026
๐๐ Happy Balloons Around the World Day! ๐๐
Today weโre celebrating the simple joy of BALLOONS and the smiles they bring to people all around the world! ๐
Balloons have a way of making almost any occasion feel a little more special...
๐ Birthdays
๐ Graduations
๐ Weddings
๐ถ New babies
๐ Parties & celebrations
๐ Balloon art and sculptures
๐ Or simply surprising someone with a colorful bouquet!
And who says balloons are only for kids? ๐ Thereโs something about seeing a room filled with bright, floating balloons that makes it almost impossible NOT to smile!
๐ฌ Letโs have a little balloon fun!
If you could take a magical hot-air balloon ride anywhere in the world, where would you want it to take you? ๐๐
๐๏ธ Over the mountains
๐๏ธ Along a tropical coastline
๐ Above beautiful fall colors
๐ฐ Over castles in Europe
๐
Across the countryside at sunrise
โจ Somewhere completely different!
Tell me your dream destination in the comments! ๐
Hereโs to filling the world with a little more color, celebration, imagination, and JOY! ๐๐๐
10/04/2026
๐พ๐ Happy World Animal Day! ๐๐พ
Today we celebrate the incredible animals that share our planetโfrom the furry companions curled up beside us at home to the magnificent wildlife roaming forests, oceans, grasslands, and skies around the world. โค๏ธ
Animals bring so much to our lives...
๐ฑ Companionship and unconditional love
๐ถ Plenty of laughter and personality
๐ฆ Beauty and wonder
๐ Amazing examples of intelligence and connection
๐ Important roles in our ecosystems
๐ฆ And a reminder that our world is wonderfully diverse!
World Animal Day is also a chance to think about how we can make life a little better for animalsโwhether that means caring for our own pets, supporting a local shelter, respecting wildlife, protecting habitats, or simply showing kindness to every living creature. ๐ฟ๐
Of course, I have to give a special shout-out to my own furry family members, Ozzy and Mitzie! ๐ฑ๐ฑโค๏ธ Life just wouldn't be the same without our pets and all the joyโand occasional chaosโthey bring into our homes! ๐๐พ
๐ฌ Let's fill the comments with ANIMALS today!
๐ธ Share a picture of your pet and tell me their name!
No pet? Tell me: If you could safely spend one day with ANY animal in the world, which one would you choose? ๐ฌ๐ฆ๐๐ผ๐ฆฅ๐ฆ
Here's to loving, appreciating, and protecting animals of every shape and size! ๐๐พ๐
10/03/2026
๐จ๐ Happy World Card Making Day! ๐๐จ
Thereโs something extra special about receiving a card that someone took the time to make by hand. โค๏ธ
Today we celebrate the creativity, thoughtfulness, and love that go into creating handmade cards! Whether youโre a seasoned paper crafter or someone armed with construction paper, markers, and a little imagination, thereโs no wrong way to create something from the heart. โ๏ธ๐โจ
Think of all the possibilities...
๐ Birthday cards
๐ Holiday cards
๐ Thinking-of-you cards
๐ Celebration cards
๐ Thank-you cards
๐ Sympathy & encouragement cards
๐ Or a card sent for absolutely no reason except to make someone smile!
Thereโs just something wonderful about choosing the paper, adding the decorations, writing a personal message, and knowing youโve created something one-of-a-kind for one special person. ๐ฅฐ
๐ฌ Calling all my creative friends!
Do you enjoy making your own cards?
โ๏ธ YesโI have an entire craft room! ๐
๐จ Occasionally, when inspiration strikes!
๐ Iโd love to learn!
๐๏ธ NopeโIโm definitely buying mine!
๐ฑ Does sending a cute GIF count? ๐
And if youโve made a card youโre especially proud of, share a picture in the comments! Iโd LOVE to see your creativity! ๐ธ๐
Today might also be the perfect day to make a card for someone who isnโt expecting one. Sometimes a little piece of paper filled with heartfelt words can brighten someoneโs entire day. ๐๐
10/02/2026
๐โจ Happy Guardian Angel Day! โจ๐
Today is a beautiful reminder to celebrate the guardian angels who watch over us, guide us, protect us, and bring comfort when we need it most. ๐ค
Sometimes an angel may be someone we canโt see but feel close to our hearts. Other times, our โangelsโ are right here beside usโthe people who appear at exactly the right moment with a helping hand, a listening ear, a kind word, or a much-needed hug. ๐
๐ Those who guide us
๐ชฝ Those who protect us
๐ค Those who comfort us
โจ Those who unexpectedly cross our paths
๐ And those weโve loved and lost whose presence we continue to carry in our hearts
Some people leave footprints on our lives that never disappear. Even when theyโre no longer beside us, the love, lessons, memories, and influence they gave us remain. โค๏ธ
๐ฌ Do you believe in guardian angels?
Maybe youโve experienced a moment when you felt someone was watching over you, or perhaps thereโs a special person you think of as your guardian angel.
If youโd like, share their name, a memory, or simply leave a ๐ค or ๐ in the comments in their honor.
Today, Iโm especially grateful for the angelsโseen and unseenโwho remind us that love has a beautiful way of staying with us. ๐๐ชฝโจ
10/01/2026
๐ถ๐ Happy International Music Day! ๐๐ถ
Today we celebrate something that has the incredible power to bring people togetherโMUSIC! ๐ต๐
Music can take us back to a memory in just a few notes. It can lift us up when weโre having a difficult day, help us celebrate lifeโs happiest moments, and sometimes express feelings that words simply canโt. โค๏ธ
๐ป Play an instrument
๐ค Sing your favorite song
๐ Dance around the house
๐ง Discover a new artist
๐ป Turn up an old favorite
๐ผ Make some music of your own
๐ Or simply sit back, listen, and enjoy!
Music has been such an important part of my life, and I love that thereโs always another song to discover, another instrument to learn, and another musical memory waiting to be made. ๐ป๐น๐ธ๐ค
๐ฌ Letโs celebrate with the ultimate music question!
If you could only listen to ONE genre of music for the rest of your life, what would you choose?
๐ธ Rock
๐ค Country
๐ค Pop
๐ท Jazz
๐ป Classical
๐ถ R&B/Soul
๐ง Hip-Hop
๐ชฉ Disco
๐บ Big Band
โจ Something else?
And for bonus pointsโwhat song would you choose as the soundtrack of your life? ๐ถ๐
Turn it up today and celebrate the songs, musicians, and memories that make life sound a whole lot better! ๐ต๐โค๏ธ
09/30/2026
๐๐ช Happy National Womenโs Health & Fitness Day! ๐ช๐
Today is a wonderful reminder for women everywhere to make our own health and well-being a priority! ๐ธ
Taking care of yourself doesnโt have to mean running a marathon or spending hours at the gym. Sometimes itโs about making small, positive choices that help you feel your best. โจ
๐ถโโ๏ธ Take a walk or go for a run
๐ง Drink plenty of water
๐ฅ Nourish your body with foods you enjoy
๐ด Make time for rest
๐งโโ๏ธ Find ways to manage stress
๐ Turn up the music and dance
๐ฉบ Keep up with recommended health checkups
๐ And make time for YOU!
Health and fitness look different for every woman. The goal isnโt perfectionโitโs finding habits that support your body, energy, and overall well-being. ๐
๐ฌ Letโs encourage each other!
Whatโs ONE thing you enjoy doing to stay active and take care of yourself?
๐โโ๏ธ Running
๐ถโโ๏ธ Walking
๐ Dancing
๐โโ๏ธ Swimming
๐ดโโ๏ธ Biking
๐๏ธโโ๏ธ Strength training
๐ฟ Yoga or stretching
โจ Something else?
Share yours in the comments and maybe inspire another woman to try something new! ๐๐
Hereโs to strong women supporting strong women and making our health worth the time! ๐๐ช
09/29/2026
๐ฌ๐ค๐ค Happy National Silent Movie Day! ๐ค๐ค๐ฌ
Before movies could talk, filmmakers found incredible ways to tell stories through expressions, movement, music, title cards, and imagination! ๐๏ธโจ
Today we celebrate the fascinating era of silent film and the performers who could make audiences laugh, cry, gasp, and fall in loveโwithout saying a single word!
๐ฉ Slapstick comedy
๐น Live piano accompaniment
๐ญ Dramatic expressions
๐๏ธ Black-and-white film
๐ Glamorous stars
๐ฝ๏ธ Classic movie theaters
Legends like Charlie Chaplin, Buster Keaton, Harold Lloyd, and Mary Pickford helped shape the early days of cinema and influenced generations of performers and filmmakers who followed. ๐ฌโญ
๐ฌ Let's go to the moviesโsilent style!
If you were starring in a silent movie, what kind would it be?
๐ Slapstick Comedy
๐ Romantic Drama
๐ Mystery
๐ค Western
๐ป Spooky Horror
๐ญ Over-the-top Melodrama
And could you make it through an ENTIRE movie without saying a word? ๐ค๐
Pop some popcorn, dim the lights, and celebrate where so much of movie magic began! ๐ฟ๐ฝ๏ธ
09/28/2026
๐บ๐ Happy National Drink B**r Day! ๐๐บ
Today we're raising a glass to one of the world's oldest and most popular beveragesโBEER! ๐ป
Whether you're relaxing after a long day, watching the game, sitting around a campfire, or enjoying a cold one with friends, sometimes there's nothing quite like your favorite brew. ๐
And here in Wisconsin, we certainly know a thing or two about b**r! ๐ง๐บ๐
So what's in your glass?
๐บ L***r
๐พ Wheat B**r
๐ฒ IPA
๐ซ Stout or Porter
๐ Fruity or Flavored B**r
๐ป Craft B**r
๐ซ I'll stick with something non-alcoholic!
๐ฌ Let's hear your favorites!
What's your go-to b**r when you're ready to kick back and relax? And are you adventurous about trying new brews, or do you stick with your tried-and-true favorite?
For me, today sounds like the perfect excuse for a Spotted Cow! ๐๐บ๐
Cheers to good friends, good conversations, and enjoying the little moments that make life fun! ๐ป
Please celebrate responsibly. โค๏ธ
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