Jmotafit

Abs aren’t fully there, with the diet I’m on……I’ll gladly take it 🍱.

I don’t know what was tighter, my pants or my weight belt 🤷🏻‍♂️🤪.

It’s only been a few days but I already miss my mom. Hopefully some day she’ll be able to live close by. She’s the only parent I have left, we don’t always see eye to eye but I can always count on her to be there for me and have my best interest in mind ❤️.

Why do you think the guy on the side of me looks so annoyed? 🧐 😜.

I’ve pulled back on my ice cream addiction lately, my solution has been to not have it in the house because I can’t control myself 😂. I didn’t eat the best this week since my mom was visiting, but having a meal plan from has definitely helped me get my diet back in check. I used to strive for perfection and to look like I was carved out of stone, I achieved it for a point in my life. Now I just strive to be happy aesthetically and be able to enjoy my diet and not be so restricted in what I eat. I’m much happier being able to eat whatever I’d like, rather than eating so strictly I can’t enjoy 1 of my favorite things which is food 😜.

The older I get the more I realize, life isn’t about accumulating things. It’s about accumulating memories with the ones you love. Making genuine connections and being kind to others. Objects have a value put on them, memories and meaningful connections are priceless 💯.

The best part of where I live is definitely the beaches. Whenever I feel off, have a bad day, or need to feel reconnected. All I have to do is drive 5 minutes and I’m able to reconnect and recharge 🌴.

Short on time? Want to get your diet in check? has it all figured out for you! I work a lot, plus staying consistent in the gym, I don’t have time to cook nor feel like it many times. They offer great tasting meals that are perfectly portioned out nutritionally for you. Use my code for 40% off at checkout, JOSH40! Link is in my bio 🍲.

Bro tip, wear a grey shirt on leg day. It shows how much work you’re really putting in. Do work, don’t be the guy sitting on the same machine for 40 mins looking at sexy Instagram fitness chicks 😂 🎯.