Nature Agile

Watermelon Mojito: 100 Calories. A whole day of eating right can go down in the swirl of cocktail -- with crazy-high calories and weakened willpower. So we've put a few drinks on a diet, starting with the Cuban mojito. Instead of using sugar, use a wooden pestle or a big spoon to gently crush cubes of watermelon with fresh mint leaves. Add rum and sparkling water for a sweet mojito with half the usual calories.

Thinking of buying health insurance for the first time? There’s lots to consider, as different plans offer varying cover and benefits. Throw in some legal jargon and it can certainly be confusing! However, as you’ll learn below, the sooner you make the purchase, the better. Here are some useful areas of information…

Drink Red Wine in Italy. Cheers! Studies show that moderate drinking can lower your chances of heart disease. But the key is moderation: one glass a day for women, two for men -- tops. More than that can be bad for you.