Jodi Fit and Free

Turns out THAT part wasn’t temporary. 😂 Anybody else?

Look at us turning everything into fitness. 😂

Please tell me I’m not the only one who walks into a room and has absolutely NO IDEA why I’m there.

Does this count as cardio? Asking for the 45+ crowd. 😂👇

I used to think there was some magical age where we’d finally have everything figured out.

Apparently, this isn’t it. 😂

But I DO know myself better. I care less about things that don’t matter. I’m taking better care of my body, protecting my peace, leaning harder into my faith—and still figuring out the rest as I go.

Maybe that’s what healthy aging actually looks like. ❤️

What have you finally stopped worrying about as you’ve gotten older?

Hashtags:
TT:
IG:

The older I get, the more I realize how much I DIDN’T know about my own body. 😂

And now at 58, I’m over here learning about things called copper peptides. Who knew? 🤷‍♀️

This one is GHK-Cu, and what caught my attention was the research around skin, collagen, hair and tissue repair.

Do I think one peptide is going to magically turn me back into 30-year-old Jodi?

Bless your heart. 😂 Nope.

But I DO believe in learning, asking questions and figuring out what might make sense for me as I get older.

And here’s the fun part…

GHK-Cu is another one of the four peptides in KLOW. 👀

That’s two we’ve talked about.

Should we do #3 next?

Keep moving. Keep believing. Keep living. ❤️

Easy comfort food

Spent a lot of years thinking about what needed to be done next.

These days, I’m thinking a little more about how I want to LIVE next. ❤️

Strong enough for the adventures. Healthy enough to enjoy them. Faithful enough to trust where God is taking me.

And apparently… there will be a Jeep involved. 😂

Who else is more excited about what’s ahead than what’s behind?

Keep moving. Keep believing. Keep living. ❤️

Instagram: