Niccole Bruce, Frederick, MD Videos

The POWER of what You Say❣️ #anxiety #anxietysupport #anxious #stressed #mentalhealthsupport #changeyourperspective #changeyourlife #happinessishomemade #wordshavepower #mindsetmatters #coachniccole

Choose Your Thoughts. Change Your Outcome. #anxiety #anxietysupport #anxious #stressed #mentalhealthsupport #changeyourperspective #changeyourlife #happinessishomemade #wordshavepower #mindsetmatters #coachniccole

2 More Ways You could be Making Your Anxiety & Stress Worse #unhappy #anxious #struggling #anxietycheck #anxietyhelp #anxietysupport #socialanxiety #anxietymanagement #worried #worries #stressed #stressedout #anxietysupport #helping #anxietyrelief #stressrelieving #mentalhealthsupport #selfcarematters #selfcareroutine #selfcaretips #selflovematters #coachniccole

Self-care should be part of Your Every day Rountine #unhappy #anxious #struggling #anxietycheck #anxietyhelp #anxietysupport #socialanxiety #anxietymanagement #worried #worries #stressed #stressedout #anxietysupport #helping #anxietyrelief #stressrelieving #mentalhealthsupport #selfcarematters #selfcareroutine #selfcaretips #selflovematters #coachniccole

Life will Never be Perfect❣️ Enjoy and be Thankful for Everything You do Have💖 #unhappy #anxious #struggling #anxietycheck #anxietyhelp #anxietysupport #socialanxiety #anxietymanagement #worried #worries #stressed #stressedout #anxietysupport #helping #anxietyrelief #stressrelieving #mentalhealthsupport #selfcarematters #selfcareroutine #selfcaretips #selflovematters #coachniccole

3 Ways Words You Use can Contribute to Stress and Anxiety #unhappy #anxious #struggling #anxietycheck #anxietyhelp #anxietysupport #socialanxiety #anxietymanagement #worried #worries #stressed #stressedout #anxietysupport #helping #anxietyrelief #stressrelieving #mentalhealthsupport #selfcarematters #selfcareroutine #selfcaretips #selflovematters #coachniccole

You're going to make Yourself ANXIOUS if You Start Your day like this! Find a way to put a Positive spin on it❣️ #unhappy #anxious #struggling #anxietycheck #anxietyhelp #anxietysupport #socialanxiety #anxietymanagement #worried #worries #stressed #stressedout #anxietysupport #helping #anxietyrelief #stressrelieving #mentalhealthsupport #selfcarematters #selfcareroutine #selfcaretips #selflovematters #coachniccole

It's OK to take Breaks❣️ Show Yourself some Love when Needed. #unhappy #anxious #struggling #anxietycheck #anxietyhelp #anxietysupport #socialanxiety #anxietymanagement #worried #worries #stressed #stressedout #anxietysupport #helping #anxietyrelief #stressrelieving #mentalhealthsupport #selfcarematters #selfcareroutine #selfcaretips #selflovematters #coachniccole

7 Reasons Why Self-Care is Considered Self-Love #unhappy #anxious #struggling #anxietycheck #anxietyhelp #anxietysupport #socialanxiety #anxietymanagement #worried #worries #stressed #stressedout #anxietysupport #helping #anxietyrelief #stressrelieving #mentalhealthsupport #selfcarematters #selfcareroutine #selfcaretips #selflovematters #coachniccole

How do You show Yourself some Love every day? #unhappy #anxious #mess #hurting #struggling #changes #changestartswithyou #anxietycheck #anxietyhelp #anxietysupport #socialanxiety #anxietymanagement #worried #worries #stressed #stressedout #anxietysupport #helping #anxietyrelief #stressrelieving #answers #peaceofmind #mentalhealthsupport #mentalhealthadvocate #smallchangesbigresults #selfcarematters #selfcareroutine #selfcaretips #icanhelp #coachniccole

Don't let people Suck the Life out of You ❣️ #unhappy #anxious #mess #hurting #struggling #changes #changestartswithyou #anxietycheck #anxietyhelp #anxietysupport #socialanxiety #anxietymanagement #worried #worries #stressed #stressedout #anxietysupport #helping #anxietyrelief #stressrelieving #answers #peaceofmind #mentalhealthsupport #mentalhealthadvocate #smallchangesbigresults #selfcarematters #selfcareroutine #selfcaretips #icanhelp #coachniccole

7 Benefits of Physical Activity for Reducing Anxiety: movement for Physical Self-Care #unhappy #anxious #mess #hurting #struggling #changes #changestartswithyou #anxietycheck #anxietyhelp #anxietysupport #socialanxiety #anxietymanagement #worried #worries #stressed #stressedout #anxietysupport #helping #anxietyrelief #stressrelieving #answers #peaceofmind #mentalhealthsupport #mentalhealthadvocate #smallchangesbigresults #selfcarematters #selfcareroutine #selfcaretips #icanhelp #coachniccole

Self-care can be integrated into your daily routine without requiring additional time. #unhappy #anxious #mess #hurting #struggling #changes #changestartswithyou #anxietycheck #anxietyhelp #anxietysupport #socialanxiety #anxietymanagement #worried #worries #stressed #stressedout #anxietysupport #helping #anxietyrelief #stressrelieving #answers #peaceofmind #mentalhealthsupport #mentalhealthadvocate #smallchangesbigresults #selfcarematters #selfcareroutine #selfcaretips #icanhelp #coachniccole

Stop focusing on Getting Rid of Anxiety. Instead, Focus on LOVING the Person in the Mirror. YOU DESERVE LOVE ❤️ #unhappy #anxious #mess #hurting #struggling #changes #changestartswithyou #anxietycheck #anxietyhelp #anxietysupport #socialanxiety #anxietymanagement #worried #worries #stressed #stressedout #anxietysupport #helping #anxietyrelief #stressrelieving #answers #peaceofmind #mentalhealthsupport #mentalhealthadvocate #smallchangesbigresults #selfcarematters #selfcareroutine #selfcaretips #icanhelp #coachniccole

Make sure You find the Time to RELAX and Unplug. It Helps with Stress, Anxiety, and Decompressing #unhappy #anxious #mess #hurting #struggling #changes #changestartswithyou #anxietycheck #anxietyhelp #anxietysupport #socialanxiety #anxietymanagement #worried #worries #stressed #stressedout #anxietysupport #helping #anxietyrelief #stressrelieving #answers #peaceofmind #mentalhealthsupport #mentalhealthadvocate #smallchangesbigresults #selfcarematters #selfcareroutine #selfcaretips #icanhelp #coachniccole

Please Give me some Feedback on this.. I Thought I had let plenty of time go by and healed but Anxiety was still there daily 😩 I changed my self talk and started doing more things in Self-care and Self-love and feel Great and Happier❣️ #unhappy #anxious #mess #hurting #struggling #changes #changestartswithyou #anxietycheck #anxietyhelp #anxietysupport #socialanxiety #anxietymanagement #worried #worries #stressed #stressedout #anxietysupport #helping #anxietyrelief #stressrelieving #answers #peaceofmind #mentalhealthsupport #mentalhealthadvocate #smallchangesbigresults #selfcarematters #selfcareroutine #selfcaretips #icanhelp #coachniccole

You NEED Self-Care❣️ It's NOT Selfish. It's NECESSARY #unhappy #anxious #mess #hurting #struggling #changes #changestartswithyou #anxietycheck #anxietyhelp #anxietysupport #socialanxiety #anxietymanagement #worried #worries #stressed #stressedout #anxietysupport #helping #anxietyrelief #stressrelieving #answers #peaceofmind #mentalhealthsupport #mentalhealthadvocate #smallchangesbigresults #selfcarematters #selfcareroutine #selfcaretips #icanhelp #coachniccole

Learning and Growing are so Underrated #unhappy #anxious #mess #hurting #struggling #changes #changestartswithyou #anxietycheck #anxietyhelp #anxietysupport #socialanxiety #anxietymanagement #worried #worries #stressed #stressedout #anxietysupport #helping #anxietyrelief #stressrelieving #answers #peaceofmind #mentalhealthsupport #mentalhealthadvocate #smallchangesbigresults #selfcarematters #selfcareroutine #selfcaretips #icanhelp #coachniccole

Anxiety isn't All Bad. Are you struggling with it? #unhappy #anxious #mess #hurting #struggling #changes #changestartswithyou #anxietycheck #anxietyhelp #anxietysupport #socialanxiety #anxietymanagement #worried #worries #stressed #stressedout #anxietysupport #helping #anxietyrelief #stressrelieving #answers #peaceofmind #mentalhealthsupport #mentalhealthadvocate #smallchangesbigresults #selfcarematters #selfcareroutine #selfcaretips #icanhelp #coachniccole

Don't Wait for Good Times. Choose to be Happy Now #unhappy #anxious #mess #hurting #struggling #changes #changestartswithyou #anxietycheck #anxietyhelp #anxietysupport #socialanxiety #anxietymanagement #worried #worries #stressed #stressedout #anxietysupport #helping #anxietyrelief #stressrelieving #answers #peaceofmind #mentalhealthsupport #mentalhealthadvocate #smallchangesbigresults #selfcarematters #selfcareroutine #selfcaretips #icanhelp #coachniccole