Witte Massage Therapy

Tuesday and Thursday’s available times have been filled this week. Thanks all 🫶❤️💆💆‍♀️

A couple spots opened this week to unwind! 10:30 Tuesday or 11:00 Thursday! Shoot me a message! 815 291 5816 💆‍♀️💆

Update: BOOKED!!!
11:00 opening 5/21…30 mins!! Text me to snag it. 815-291-5816 💆💆‍♀️

When you remember??? I’m counting down the days for mine the second I book it 😂 BUT, if you happen to forget, my booking system sends out a reminder 24 hours prior to your appointment!!! 💆‍♀️💆

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Had some reschedules this week! Opening tomorrow (4/8 @ 2:00 for 60 or 30 min. Thursday 4/9 @ 10:30 for 30 min. Shoot me a text if you’re interested in snagging one of these 815-291-5816 💆‍♀️💆

I had a 1:00pm 30 minute spot open up for this Thursday 2/19!! Inbox me or shoot me a text if you want to snag it! 815-291-5816

Not sure what I’d do without it!!! 💆‍♀️💆‍♂️

Zero judgement!!! ❤️💆‍♀️💆‍♂️

FINALLY!! A Return to Common Sense.

The newly released food pyramid is about 40 years late. A refreshing shift back to what our bodies have always needed: real food, balance, and moderation. Unlike the old pyramid which emphasized refined grains and low fat, highly processed foods - it acknowledges what decades of rising obesity, diabetes and heart disease have taught us: that guidance missed the mark.

Prioritizing whole foods, quality fats, fruits and vegetables isn't a trend, it's common sense. When nutrition advice aligns with how the human body works, better health naturally follows.