Health & Wellness with Jan

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Enjoy your Sunday! #happysundayeveryone

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Easy Crockpot Chicken and Dumplings

🍽️ CROCKPOT CHICKEN POT PIE 🍽️ Looking for an easy, family-approved dinner? This crockpot chicken pot pie is the perfect comfort food, and the best part? The slow cooker does all the work! Here’s how to make it: Ingredients: • 2 lbs boneless, skinless chicken breasts or thighs • 2 cans cream of chicken soup (10.5 oz) • 1 can cream of celery soup (10.5 oz) • 12 oz frozen mixed vegetables • 2 tsp garlic powder, divided • 2 tsp onion powder, divided • 2 tsp black pepper, divided • 1 can homestyle biscuits (16.3 oz) Directions: 1️⃣ Spray your crockpot with non-stick spray. Place chicken breasts at the bottom, and season with 1 tsp each of garlic powder, onion powder, and black pepper. 2️⃣ Pour the cream of chicken and celery soups over the chicken. 3️⃣ Add the frozen mixed veggies on top, then sprinkle the remaining garlic powder, onion powder, and black pepper. 4️⃣ Cook on LOW for 6-8 hours, or HIGH for 4-6 hours, until the chicken is cooked through and easy to shred. 5️⃣ About 15-20 minutes before serving, bake your biscuits according to package instructions. 6️⃣ Shred the chicken in the crockpot, mixing it with the gravy and veggies. Serve with a warm biscuit, or split the biscuit and top it with the chicken pot pie mixture. Trust me, your family will LOVE this! 😋 It’s the perfect cozy meal for busy nights. Save this recipe, try it out, and let me know what you think! #ChickenPotPie #CrockpotMeals #SlowCookerRecipes #FamilyDinner #EasyDinner #ComfortFood #FallRecipes #WeeknightDinner #MomLife #HomeCooking #DinnerIdeas #RecipeReel Comment SHOP below to receive a DM with the link to shop this post on my LTK ⬇ https://liketk.it/4UP5j

Easy breakfast braid

CHICKEN BACON RANCH WRAP 🥬🥓 
Everything tastes better wrapped in lettuce. For a fun twist, I added a layer of thin rice paper on the outside (think giant spring roll). If you’re super lowcarb or not feeling it, you can keep it simple with just lettuce. Here is how I made it: 1.Add 2 lbs chicken thighs to a bowl. Drizzle with 1 tbsp oil, a couple generous pinches salt, 1 tbsp smoked paprika, 1/2 tbsp garlic powder, 1/2 tbsp onion powder, 1/2 tbsp thyme, 1/4 tsp cayenne, 1/4 tsp cumin, & 1/2 tsp coriander. Mix well &let it sit for 30 mins so it comes to room temp. This gets you a bunch of chicken to use all week. 2.Grill, air fry, or pan-sear. I added the chicken to a pan on medium heat for 3 mins on one side. Flip, cover with a lid, and cook for another 6 mins. Then turn off heat but keep the lid on for 5 mins. 3.Wash iceberg lettuce leaves, thinly shred Persian cucumber, slice tomato & avocado, & finely chop chives. 4.Lay 8 oz bacon on a baking sheet & bake at 400°F for 20 mins or air fry. Cool on a paper towel-lined plate to absorb any excess fat. I use 2 strips per wrap. 5.Make the ranch by mixing 3 tbsp mayo, 3 tbsp sour cream, 1/3 cup buttermilk, 2 tbsp apple cider vinegar, juice of 1/2 a small lemon, 1/2 tbsp dried dill, 1/2 tbsp dried oregano, 1/2 tbsp onion powder, 1/4 tbsp garlic powder, and a pinch of salt and pepper. Taste & adjust. 6.Quickly dip 3 thin rice paper sheets in warm water, one at a time (just a quick dunk). Lay them out on a cutting board in a Venn diagram style: place two sheets overlapping slightly on the sides and one at the top so they form a sturdy base. Add iceberg lettuce leaves as a base layer over the rice paper. Add 2 slices cooked bacon, some cooked chicken, and veggies of choice. 7.Fold the lettuce over the fillings tightly, pulling it taut as you fold. Then fold the top rice paper sheet down over the lettuce-wrapped filling. Tuck in the sides of the rice paper, and roll everything up tightly, burrito-style. 8.Enjoy with some ranch. If you make it, let me know what you think on SHREDHAPPENS . . . . #lowcarb #lowcarbrecipes #healthyrecipes #goodmoodfood #healthyfoodshare #whatsonmyplate

Olive Garden Chicken Pasta in the Crock Pot #easyrecipes #cooking #italianfood #pasta #slowcooker

🥘 SUPER EASY CROCKPOT MEAL!!!! This one makes a ton of food! And for those asking about my crockpot, it’s from WALMART😍 I have it linked in my bio for you! Swedish Meatballs Recipe: Dump an 8 oz can of cream of mushroom soup, 14.5 oz can of beef broth, 2 tbsp Worcestershire sauce, a packet of onion soup mix & a large bag of meatballs into your crockpot. Cook on low 5-6 hrs OR high 3-4 hours. When meatballs are done cooking, add 16 oz of sour cream and mix. Put the top back on to heat while you cook your noodles on the stove. Cook 16oz bag of egg noodles, drain, then mix in the crockpot with the meatballs. ENJOY!!!! This recipe is so good & is great heated back up as leftovers as well! ❤️Save this recipe for later and let me know if you try it! #crockpotrecipe #crcokpotmeal #easyrecipe #easymeal #easycrockpotmeal #cooking #dinnerideas #dinner #crockpot #viralrecipe #delish

Good morning!