Arise & Ascend Coaching

Arise & Ascend Coaching

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Ashly Balza | The Self Renewal Coach.

Guiding high-functioning women to reclaim their God-given identity, renew from the inside out, and arise into the woman they were created to be. ✨💙

10/05/2026

When did you stop feeling like yourself?

Maybe life became so full of roles, responsibilities, expectations, and people who needed you that you slowly became disconnected from the woman underneath all of it.

If you've been sensing that something needs to change, maybe this is your invitation.

ARISE LIVE: THE ART OF LETTING GO
Saturday, October 24, 2026
The Nest Cowork + Club, 111 N. Broadway, Suite D, Green Bay, Wisconsin
Doors open: 9:00 AM | Event: 9:30 AM-2:30 PM
Reserve your seat: https://ariseandascendcoaching.com/arise-live

Photos from Arise & Ascend Coaching's post 10/03/2026

Autumn reminds us that letting go isn't a sign of weakness. It's part of healthy growth.

Trees don't cling to leaves that have fulfilled their purpose. They release them because another season is coming.

In the same way, many of us are still holding onto old stories, expectations, labels, and beliefs that no longer reflect who God created us to be.

The Art of Letting Go is an invitation to recognize what you're carrying, release what no longer belongs, and make room for the life God has been calling you into.

ARISE LIVE: THE ART OF LETTING GO
Saturday, October 24, 2026
The Nest Cowork + Club, 111 N. Broadway, Suite D, Green Bay, Wisconsin
Doors open: 9:00 AM | Event: 9:30 AM-2:30 PM
Reserve your seat: https://ariseandascendcoaching.com/arise-live

10/01/2026

The identities you've carried may not be the ones God asked you to carry.

This isn't about becoming someone else.

It's about recognizing the labels, expectations, and beliefs that no longer belong, and creating room to live from who God says you already are.

ARISE LIVE: THE ART OF LETTING GO
Saturday, October 24, 2026
The Nest Cowork + Club, 111 N. Broadway, Suite D, Green Bay, Wisconsin
Doors open: 9:00 AM | Event: 9:30 AM-2:30 PM
Reserve your seat: https://ariseandascendcoaching.com/arise-live

09/30/2026

No perfect answer.
No coaching answer.
Just the first thing that comes to mind.
What would you tell her?
I'll go first in the comments.

09/29/2026

Does saying "no" make you feel guilty?

Some of the stories we carry quietly shape our boundaries. They can make rest feel selfish, saying no feel wrong, and other people's disappointment feel like our responsibility.

At Arise Live, we'll look beneath the pattern and begin exploring what has been shaping it.

ARISE LIVE: THE ART OF LETTING GO
Saturday, October 24, 2026
The Nest Cowork + Club, 111 N. Broadway, Suite D, Green Bay, Wisconsin
Doors open: 9:00 AM | Event: 9:30 AM-2:30 PM
Reserve your seat: https://ariseandascendcoaching.com/arise-live

09/29/2026

As I get closer to 40, I've been looking backward differently.

Not asking: "What should I have accomplished by now?"

But: "What did every version of me teach the woman I am today?"

The little girl.
The teenager.
The twenty-something who became everything to everyone.
The thirty-something who eventually had to ask: Who am I without all these roles?

That's why I'm sharing 40 lessons before my 40th birthday.

Not because I've figured everything out.

Photos from Arise & Ascend Coaching's post 09/28/2026

This question changed my life.

For years, the roles were my answer.

Wife.
Mother.
Leader.
Business owner.
Fixer.
The strong one.

Strip those away and I genuinely didn’t know what was left.

At first that felt terrifying.

Eventually I realized the silence wasn’t a crisis.

It was an invitation.

Who are you without the roles you carry?

09/26/2026

When you've spent years caring for everyone else, responsibility can quietly become part of your identity.

You may feel like it is your job to keep everyone happy, hold everything together, and make sure no one is disappointed.

Arise Live is an invitation to explore what you've been carrying and what God may never have asked you to carry in the first place.

ARISE LIVE: THE ART OF LETTING GO
Saturday, October 24, 2026
The Nest Cowork + Club, 111 N. Broadway, Suite D, Green Bay, Wisconsin
Doors open: 9:00 AM | Event: 9:30 AM-2:30 PM
Reserve your seat: https://ariseandascendcoaching.com/arise-live

09/26/2026

Have you ever looked completely put together on the outside while internally you felt like you were falling apart?

You kept showing up.

You handled what needed to be handled.

You smiled when people asked how you were doing.

But inside, it was a different story.

If that's you, I see you.

You don't have to pretend here.

09/25/2026

Someone being disappointed in your decision doesn't automatically mean your decision was wrong.

Sometimes disappointment is simply what happens when you stop abandoning yourself to meet someone else's expectations.

You can be loving and still say no.

You can care and still choose differently.

You can be kind without making everyone happy.

Those things can exist together.

Save this for the next time guilt makes you question a healthy decision.

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2815 Phillips Road
Green Bay, WI
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