Wild Waters Wellness
💧Return To Nature💧Restore Coherence
Sarah Evenson Longevity Lifestyle Coach | AWC RYT
Believe In Your Body | Discover Your Blueprint | Hydrate Your Life
💧💙💧 Blue Mind Voyages has officially set sail!!
We had the most wonderful time!
Gorgeous weather (though the sea was ALIVE and rollin as we headed out), once we hit land (Horseshoe Island) the waters calmed, the breeze was perfect, and the sun was radiant!
Blue Mind is the peacefully clear and content state our minds slip into when we are in, on, near water. To be mindful of it, is to be able to optimize it.
The day was a blend of meditation and breath work, walking the island, finding sit spots by the water, nourishing our bodies with vibrant foods, building our own fresh hydration elixirs, being immersed in a 528hz crystal sound bath on the shoreline, sharing stories, building community, revitalizing our mind and bodies.
Noah and Ana were phenomenal at being our captain and crew from Sail Door County … they even enjoyed our “kool-aide”. ☺️🥰
💧Water’s spirit was especially strong as she swooped in during the sound bath - it felt almost as if she was hugging us with deep appreciation for taking the day to celebrate and remember her in this way. It gave me goosebumps!
⚓️Next voyage is this Saturday - 3 spots are available for those looking to spend the day offshore being nourished and remembering how GOOD it feels to slow down and BE in nature. Link in bio or DM me!
08/01/2026
✨🙌Food Prep for the FIRST Blue Mind Voyage sailing wellness retreat!!!
Food is INTEGRAL to a peaceful state of mind AND wellness.
I absolutely LOVE shopping the farmers markets for as much vibrant, full of life and literal sunlight, grown by loving hands and big hearts - ingredients.
These are my top 3 pillars for building meals that are powerful in nourishment - minerals, light, and vibration = cellular hydration.
Any event that includes food includes these pillars and includes me making it and blessing it! 🥰I LOVE to create with food!
Everyone on deck will also receive a Blue Bottle Love bottle with intentionally charged water AND we will have a Build Your Own Living Elixir hydration station(cooler)!!!
This ship is full, but there are (3) spots still waiting for their soulmate on August 8th!! Dm if interested or follow the link in bio!
Not all ingredients shown- but this was my success!!
Menu is looking like: Chicken and Chickpea Rainbow Salad, Mint Beet Salad, Tomato Basil Cuke Olive Mozz Orzo Salad, Stuffed Medjool Dates, Chocolate Bark, Fruit, Veggies + Crackers and Hummus. 👌🤩
💧A Little Update
07/25/2026
💙🌊💙 ALMOST SOLD OUT!!
August 2nd: FULLY BOOKED
August 8th: (3) Spots Open!
🌊The Water in Destination Door County is BEYOND excited to connect with you on these voyages!!! I know it may seem crazy, but it was the water that led me to create these. I felt it two years ago, and I still feel it now!
Experience the embodiment of your Blue Mind state on the water and through guided rituals connecting you to the heart of Water. Everyone’s connection and experience will be unique to them, but everyone will be absorbing 528hz celestial frequency attunement baths, Blue Mind Therapeutic Restoration Yoga, charged hydration elixirs, a vibrant prana-rich lunch, and guided nature therapy.
I am born of these waters and know them by spirit, very well! I wasn’t a boater and water sports person, BUT I was a quiet observer, had and still have a healthy fear / respect of its power, have always admired its beauty and personality from the shore, and was in a symbiotic relationship with water as traditional farming was led by her lead. I was also blessed to have been able to build my tissues with clean, structured, real water for my first 15 years of life.
🌊💙🌊 What you gain on this voyage, will carry its resonance beyond the day. Also, you will each receive your very own Blue Bottle Love 17oz Wild Waters Wellness SIGNATURE bottle to take home with you!
🔗in bio - dm me with any questions! The waters are very inviting at this time, we will be sailing to an island, and the weather is looking good!
Join us on the White Wings charter in Sister Bay • Door County • WI !!
🙌Eat Your Way To Happy!!!
Kind of… 😅 what’s on your plate drives your mood and is a pillar supporter for your mental health. Use it to your advantage!!!
Happiness is multi-pronged… but I can promise that your diet DOES fuel your journey towards it!!
Join me online August 9th for ‘FEED YOUR PEACE’, a 90-minute workshop for you to dive into understanding the current state of your mental health, the master cycle of nature which is also the same cycle of process as your mind, and foods along with their energetics to bring you back home to a namaste 🧘♀️ state of mind.
Best part of this - the questionnaire and prework! For real!! You will be able to find out what part of the natural law of process your mind and emotions are hanging out in… and if you are up to the challenge, have someone close to you fill out your’s as well… and vice versa! A little relationship therapy on a Sunday night that also plays into meal prep for the week… and maybe a more harmonious relationship?!!!🥹🥰🤗
🔗In Bio / $44 / Live + Recorded so you don’t have to attend live.
Peace begins within. Take it from a concept and get it into your system - Ayurveda teaches you how. ✨
07/21/2026
🌊ANNOUNCEMENT
July 31st is my last day of being in a static brick and mortar set up.
If you subscribe to my newsletters, you already know the big news. 🥹
💧After two years of observing and listening, along with receiving the powerful testimonials of how my work supports you, I am shifting to continue meeting you where you are at and desiring!
🌬️You are going to see more coaching and education here, online, and on location for Ayurveda - the 5,000 year-old, nature-based holistic healthcare system that reawakens your inner knowing of how your unique body works and what your unique body desires to thrive in diet, movement, ritual, and rhythm.
🌬️You will also see my signature Blue Mind Yoga - both therapeutic restorative and soul flow versions in various studios and collaborations.
🌬️Everything I do can be 1:1, in your home, or on location in studios, gyms, offices, event spaces, and outdoor sanctuaries.
💧More details to come!
💙💆♀️💆💙There is still time to come in for one last appointment for your Therapeutic Warm Oil Scalp Massage or Heal + Harmonize Frequency Treatment. DM me and I will get you set up!
🧘♀️Tomorrow night (Wednesday @ 7pm) is your opportunity to experience my Blue Mind Therapeutic Restorative Yoga (3) spots left!
🙏The weather is holding up for FIT In The Park - find me Tuesdays @ 5:45pm at St. James Park and select Wednesdays for Yoga On The Deck!
💧💙💧 Though bittersweet, once I made the decision to go to the next level with you all and within my own life, the waves shifted to make it possible sooner than later! Affirming that this is all in alignment!✨
🙏🥹🌊It’s been a heartfelt journey with you, tribe, and I am very excited to see where the currents take us next for a truly hydrated life!
💧🥹Canceled Due To Smoke. Stay Safe! I’ll be on the City Deck next on July 29th - Weather permitting 😅… so far Wednesdays are frequent inflammatory flare ups for Mother Nature.
07/15/2026
💧Blue Bottle Loves News!!!
💙I have been working with the beautiful soul behind BBL, Kayden, since 2019 when the book by Rainey M. Highley crossed my path while I was back in Hawaii visiting. Her bottles were recommended as an option as a way to support the cleaning and clearing of your own waters within your body while also fortifying a healthier relationship with Water. Years later, now Kayden and I have (2) new collaborations that are LIVE!! With more to come I am sure! 🥰
✨First, I just realized as I was putting in an order for 5Ls and 2Ls- let me know if you want one of these bigger gems for yourself and we can preorder!! You can choose your design at Blue Bottle Love website - get it in my current shipment if you can let me know by end of today!
💧💙💧And, YES! I now have my own design with the water code being made!!!!! You can order this on any size if like - otherwise I now have signature promo swag 🥰 and my own signature water!! Eek!!!
💧💙💧Secondly, it was a year ago that I was on a walk and I received the download to create a comprehensive guide and wild waters 528hz activation for your WHOLE body’s Central Energy System. This is shared within Rainey Highley and I feel it is incredibly important as we have a whole other half of our physical body that has been underutilized and overlooked! A lot of the issues we face today are energetically attuned to these other chakras.
You can find it listed with a discount code on the Blue Bottle Love website now!!! It’s in a couple spots, but check out ‘Dive In Deeper’ and then click on ‘Water Friends’ for a list of people world wide helping the world to reconnect with water!
🌊 It always starts as a ripple. Trust the ability of momentum and heart- centered intention! Special gratitude to samsconsin Modern Medieval Press | Rachel Kmecheck - ladies your designs are officially on Blue Bottle Loves moving through the world!!! 🥹🤗
07/10/2026
💧UPDATED SUMMER SCHEDULE
I had some new opportunities flow in for you all and refreshed the schedule!
To Note:
🎨Water Color Flow is rescheduled for Fall.
🐚Wild Waters Revival (FREE) is moved to August 23rd. This is a gathering to heal Water and connect with it!
🏝️Some original outdoor yoga opportunities have shifted.
📣BIG NEWS!
I am teaming up w/ Rhi from HOTWORX Green Bay (HWY 41 West) and will be guiding you and blessing Nature with a 528hz crystal harp sound bath after you Pilates and Stretch! Tuesdays @5:45pm starting July 14th at St. James Park in Green Bay! Come be drenched in the Miracle Tone and Nature’s electrons!
🌊Second, I am leading a fresh kind of yoga “Blue Mind Yoga Flow” on the City Deck Landing for Yoga On The Deck!!! Water will literally be my co-facilitator!! Come experience that Blue Mind state of mind in the middle of our urban jungle! It will be a water centered blend of slow flow and restorative. 💧🥰 There are (3) opportunities for this: July 15th, July 29th, August 12th.
💆♀️As always, 1:1 appointments have published times and if you email me, I have by request availability, too.
It’s the perfect season to check out what I do for free AND in my element - out in the wild 😅 the Green Bay version!☺️Join me!!
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