Soul Vibration Massage Therapy and Wellness

Lymph health=movement!

My new fav exercise is also good for lymph! Exercise is the best way to move lymphatic fluid. My top 3 are:
🏊‍♀️Swimming
🚶‍♀️Walking
🛼Rollerskating

Since your lymph system doesn’t have a pump we have to pump it through movement or manual lymphatic drainage!

☀️

You gotta believe in yourself and trust that you can do the things you want to do. It’s not easy but with 10 years of experience under my belt and 15 different modality trainings I am confident that I can help clients get out of pain and have a better quality of life. I’m passionate about my work and love helping people discover new ways to care for themselves. It never ceases to amaze me what the human body, mind and soul are capable of.

I wanna thank me AND those of you out there sending me referrals! Some of my fav referral partner in Greenville right now are :

Dr Alexis
Brooke
Dana
Natasha
Haley
Lou
Lexi

I appreciate y’all! Thanks for making my first year and a half in this city such a success and thank you to the clients who continue to trust me in their wellness journey!

I’ve worked in thousands of people in the last 10 years and it’s been a privilege to be a part of people’s wellness journeys. I’m so grateful for this path I found and hope I get to be a part of it for another 30 years!

I really want the best for you and imo that mean manual lymphatic drainage.

If you’re ready for pain relief and transformational bodywork let’s work together but if you’re expecting miracles after one session I’m not your girl.

The reason being is that I understand how the body works and it takes time to create patterns and habits and it takes time to undo them!

Celebrating my 10th year as a massage therapist! This is how I’ve made it ten years in the industry….making sure I haven’t overworked or done the exact same thing day in and day out. No more than 20 hours of hands on time per week but of course I’m spending another 10 hours a week doing admin, soap notes and creating treatment plans.

I love what I do and hope I get to do it for another couple decades at least!



Did you know full time is 20 hours a week for most massage therapists? Do to the physical and energetic demands of the job, more than 20 hours can lead to burn out. Most massage therapists

You got massage brain babes.

People think massage is just about muscles, but the real magic is what happens to the nervous system.

Your body isn’t designed to live in constant tension.
Sometimes “massage brain” is the first moment your system has felt true rest in weeks.

And honestly? That soft, sleepy, grounded feeling is medicine.

Have you ever gotten massage brain after a session? If not let’s change that! DM to book👇

It’s not intuitive but it’s the honest truth….the direction you move your tool or hands is vital for reducing puffiness in the face and neck.

Lymphatic drainage is very specific in its pattern and routine because of where your main lymph nodes live and right above your collarbone is where all the fluid for you face and neck drain.

If you want to learn the proper way to depuff your face you can join me for a live demo of my course, the snatched ritual! This 90 minute class will teach you everything you need to know to depuff your face correctly. This class is $47 and will include the snatched ritual recordings so you can go back and always have the lessons at your fingertips!

DM me to join!

Where my elder millennials at? 🙋🏽‍♀️

Did dancing give you back pain? Luckily I know the remedy 😎

As a yoga teacher, Reiki master and massage therapist I have the tools to help myself AND my clients when we are trying to just live our best lives but our bodies don’t move the way they used to. 💃🏽🕺🏻

If you’re like me and want to keep moving and doing the activities you love I want to help! I offer wellness coaching that is built for your goals, your lifestyle and takes into account where you are both physically and mentally.✨

We build a strong foundation together so you can create lasting habits that bring you less pain and more joy. Whether that’s bespoke 1-on-1 yoga classes or a Thai yoga massage session and Reiki or guided meditation lessons with breathwork, we create it FOR YOU. ☺️

This is not a one size fits all type of program but an opportunity to build a routine that will get you out of pain, moving better and finding joy in your everyday life. I love helping guide clients through these transformations.

If you’re ready to recreate and embrace your 40’s and beyond without pain let me know! To book a free consult comment “ready” down below and I’ll send you the link. 👇🏾