Body Mind & Soul Wellness

This is happening soon!! Very excited!!

This workshop is happening soon!! Come join us on the mat😉

This workshop is happening soon!! Come join us on the mat😉

So excited for this workshop with Samantha Jo!! Come join us! If you haven’t reserved your spot yet, do so! Samantha’s workshops fill up quick😉

So excited about this workshop!🙏🏻

So looking forward to presenting this second edition of Watering The Roots! The first WTR workshop was focused on select verses from the Bhagavad Gita. This time we will dive into the pillars of Bhakti Yoga and discuss how to apply them in order to live a Yogic life. Space is limited! Sign up asap to reserve your space at Body Mind & Soul Wellness

Body Mind & Soul is so excited to welcome Mike and his Vinyasa workshop to the studio!! Spaces will fill up quickly, so if your interested contact Mike and reserve your spot! We’ll see you on the mat!🙏🏻

So looking forward to presenting this second edition of Watering The Roots! The first WTR workshop was focused on select verses from the Bhagavad Gita. This time we will dive into the pillars of Bhakti Yoga and discuss how to apply them in order to live a Yogic life. Space is limited! Sign up asap to reserve your space at Body Mind & Soul Wellness

Mason Pilizota McDermott is coming back to Body Mind and Soul this weekend! He only has a few spots open! If your interested call him to reserve your spot today😉🙏🏻

Come join Courtney on the mat this Monday!! Walk ins are welcomed😉

Connie is bringing her Kundalini Yoga magic back to Body Mind &Soul Wellness! Come join her on the mat! Reserve your spot today😉

Connie is coming back to the studio for her Kundalini workshop! Join us on February 25th! Call now to reserve your spot😉!

Come join Tina on the mat and learn the basic yoga postures!🙏🏻

This workshop is happening this Saturday!! Come get your calm on! If your interested in reserving a spot please contact Loretta Pyles🙏🏻

We have the drum workshops scheduled for the next 3 months!! Such a fun class!

The countdown is on!! Come experience Yoga Nidra with Loretta Pyles! Call to reserve your spot today!🙏🏻

So excited for Loretta Pyles workshop!! Come join her on January 27th, and get your calm on🙏🏻🌸

So excited for Loretta Pyles workshop!! Come join her on January 27th, and get your calm on🙏🏻🌸

Loretta Pyles is just a couple weeks away from starting up her next Wednesday night series! Sign up today! Do something for yourself this new year! 😉

The holidays are over! Time to get that body back on track!!😉

So excited to post our first workshop of the New Year! Come join Loretta Pyles on Saturday 1/27 for some Yoga Nidra🙏🏻

Come join Mason Pilizota McDermott for a sound meditation on December 30th! Perfect way to start off your New Year!🎊

This is happening on Saturday!! Come destress!😉

Connie is teaching her Kundalini Yoga this weekend! If your interested in joining the class, call (518)966-4300 to reserve your spot!🙏🏻

Connie is bringing her Kundalini magic to the studio this weekend!! Come check it out🙏🏻

We have a drum workshop coming up with Olympia! December 17th, make your calendars!! Call to reserve your spot! (518)966-4300

Courtney is starting up another youth for Yoga series!! Perfect way to introduce your child to Yoga!!🌸

So excited to be offering this Restorative yoga Workshop with the lovely Samantha Jo!! Come get your calm on this Holiday season🙏🏻

Come relax and take away all the stresses of the Holidays! We have appts available before and after Turkey Day😉! Call (518) 966-4300 to make your appointment and get your CALM on🌸

We will Be drumming on November 10th! Come join us and learn from our talented Olympia!🌸

Erika Beaton has a few spots left for this Friday’s Restorative workshop! Come get your calm on! Reserve your spot today🙏🏻

New Kundalini workshop at Body Mind and Soul Wellness! Come join us🙏🏻!

Loretta Pyles is starting up a new series this Wednesday!! Come get your calm on🙏🏻

Erika Beaton is bringing Restorative Yoga to the studio this Friday night! Reserve your spot today🙏🏻🌸