Nicole Ouellette, Bodywork Therapist

A groundbreaking discovery in brain health has revealed that facial lymphatic vessels play a crucial role in draining toxins from the brain. When massaged, these vessels help clear out waste, which is vital for the prevention of neurological diseases like Alzheimer's. Scientists are excited about the possibility of using this technique as a non-invasive treatment for brain health.

By targeting these facial lymphatic pathways, researchers believe they could slow down the progression of diseases that impact memory and cognition. Early intervention with this method may provide an effective and natural way to protect against diseases that lead to dementia.

This discovery also emphasizes the importance of regular facial massages, not just for relaxation, but for overall brain wellness. It’s a promising avenue for future treatments and something that could change the way we approach neurodegenerative diseases. 💆‍♂️🧠

New research suggests that gentle massage of the face and neck could significantly enhance the brain’s natural waste-clearing process.

This may offer a promising avenue for tackling neurodegenerative conditions like Alzheimer’s.

Scientists discovered a network of lymphatic vessels just beneath the skin in mice and monkeys that can be stimulated to accelerate the flow of cerebrospinal fluid (CSF)—the fluid responsible for flushing out cellular waste, including toxic proteins linked to Alzheimer’s and Parkinson’s disease.

Using a simple massage device, increased CSF flow in mice by nearly threefold, even reversing age-related declines in older subjects. While more studies are needed to confirm the effects in humans, preliminary findings from human cadavers suggest similar lymphatic pathways exist beneath our skin.

The team plans to test this approach further in Alzheimer’s-prone mice. If validated, this non-invasive technique could one day be part of a novel, drug-free strategy to support brain health as we age.

Google "Thyroid Massage" , see comment...

I will be leading a walking meditation Saturday morning at Rock Springs (the back entrance, from Ry 46 in Sanford). Purchase tickets through the link below. Come out and support Friends of Wekiva and find some peace.

Wekiva Wellness: A Guided Walking Meditation — Friends of the Wekiva River September 14- Wekiva Wellness: A Guided Walking Meditation Join the Friends of Wekiva River for a serene start to your day! Master Certified Life Coach, Nicole Ouellette, who specializes in holistic wellness, will lead the meditation. Experience tranquility and rejuvenation with every step. See you

Unresolved emotions are locked into soft tissue. Through massage and energywork, we can work it all out together!

https://www.technologynetworks.com/cell-science/news/childhood-trauma-leaves-lasting-imprint-on-muscle-function-385747?fbclid=IwZXh0bgNhZW0CMTEAAR2EmbrYIG9SKzveSYaUA19AbNuuQ016RYWfjL-KIjt67JOhuhyet6WFthI_aem_AWJcns5ppbjqoL8lQRJ84CJ-m267SrHeAl-ohaewGvR9KWUof_-zilFMbGD0YNSnzKe4nH1pdbUDyLdiL0Qbf0Ec

Childhood Trauma Leaves Lasting Imprint on Muscle Function A University of Michigan study has shown that traumatic experiences during childhood may get “under the skin” later in life, impairing the muscle function of people as they age.

Many of my clients use CPAP devices. Please check your machines and act accordingly!

The Philips CPAP nightmare exposes shortcomings in medical device regulation The Philips CPAP nightmare exposes shortcomings in medical device regulation.

https://spotify.link/t6bdDyXHGCb

Spa music gets old. I doubt most clients connect with some of my favorites, such as Wardruna. What are your favorite songs to unwind to? I have a Freedom song list on Spotify, that can pump me up or ground me after a long day. Drop a link or a name, what music do you desire to hear while getting bodywork, getting pumped up, or to unwind?

Medicine Rising Appalachia · Wider Circles · Song · 2015

Good morning!

https://www.news-medical.net/amp/news/20230220/In-depth-assessment-of-muscle-biopsies-in-patients-with-long-COVID.aspx

In-depth assessment of muscle biopsies in patients with long COVID Researchers analyzed skeletal muscle biopsies of patients with persistent fatigue and malaise post-exertion to determine the underlying mechanisms of long COVID.

Hey guys! I've been having glitches with Facebook messenger, showing me that I have messages for this page, someone looking for body work.. but when I go to open the messages there's nothing there. This has been going on repeatedly for several days now, so if you're trying to reach me, just text me at my phone number which is 407-716-2489!

I hope you're all keeping warm during these winter cold snaps. Remember to keep moving!

Sweet poison! Fake foods cause many side effects. I get migraines from fake sweeteners. Migraine headaches are something that bodywork therapists are often working on, for clients. Knowing triggers can prevent the migraines in the first place.

Can a Common Artificial Sweetener Fuel Anxiety? An artificial sweetener commonly found in diet drinks and food is associated with an increased risk for anxiety-like behavior, early research suggests.

Wishing everyone a healthy and free 2023!