Mindful Massage By Heather

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindful Massage By Heather, Massage Therapist, 260 W Maint St. Suite 211, Hendersonville, TN.

Home | Mindful Massage by Heather 02/10/2021

Home | Mindful Massage by Heather

Hey all! Just a reminder that I do not use Facebook Messenger for my Business account, nor do I contact clients on my personal account. Everything you need to contact me professionally is on my website mindfulmassagebyheather.com. Thanks!

Home | Mindful Massage by Heather "Heather is an example of a Massage Therapist that perfectly balances professionalism while maintaining a warm and calming atmosphere. I always feel relaxed before the massage even begins! Spending everyday working at a desk leaves my back and neck in a lot of pain, but Heather has never failed to l...

02/09/2021

‼️important info‼️

After some deliberation and new opportunities presenting themselves I have decided to make some big changes.

I have accepted a position working at starting March 1st.

First off, I want to say that I am so thankful and excited for this new adventure, and am looking forward to what may come from it. I am ready to get back into solely focusing on my clients needs and bettering my craft as a massage therapist. I am Thrilled to be working with someone as passionate and ambitious as . I believe this will be a transformative path and I'm eager to walk it.

I am so appreciative of my current clients and everyone who has supported me through this incredible endeavor. Creating something from scratch is never easy, but the time and effort is well spent. I have loved every minute of establishing my business and building trust with my clients. Ultimately this decision did not come lightly, but I do believe it is the right one for me at this time.

That being said I will still be around. I am happy to continue to work with my current clients at my new space in Nashville, and would greatly appreciate your support on this move.

Note: For those of you who have unredeemed gift certificates please know that I will be be taking appointments in my current office until Feb. 28th. If you are unable to schedule your appointment between now and then please message me for your other options!

Home | Mindful Massage by Heather 02/03/2021

Home | Mindful Massage by Heather

Home | Mindful Massage by Heather "Heather is an example of a Massage Therapist that perfectly balances professionalism while maintaining a warm and calming atmosphere. I always feel relaxed before the massage even begins! Spending everyday working at a desk leaves my back and neck in a lot of pain, but Heather has never failed to l...

01/25/2021

Chakra of the week:

Heart or Anahata Chakra

This is the 4th chakra and it is located in the center of the chest.

The heart chakra relates to love, acceptance, and compassion. When it is balanced we are empathetic, open, trusting, and emotionally balanced. When it is out of balance we feel lonely, demanding, and critical; have heart and lung problems.

The heart chakra can be balanced with physical touch, sound therapy, meditation, open postures, and much more.

01/21/2021

Self care is not selfish. You are worth the investment!

01/18/2021

Looking for a relaxing and safe way to celebrate the one you love? Whether you want to celebrate with your significant other, or best friend we’re here for you.

I am teaming up with Jenifer from Monarch Massage to provide luxury in home couples massage around the Nashville area on Feb. 6th & 7th, and 13th & 14th.

Please use the contact info provided above for inquiries and appointment booking.

Looking forward to it!

01/18/2021

I decided to switch it up; instead of a muscle of the week I’m going to do Chakra of the week.

The Solar Plexus or Manipura:

This is the 3rd chakra located between the navel and the upper abdomen.

The solar plexus relates to power, self-esteem, and strength. When this chakra is out of balance we can feel lack of energy, weakness, low self-esteem, guilt, fatigue, digestion and liver problems.

There are many ways to balance chakras including: physical touch, sound frequency, strengthening postures, etc.

01/13/2021

Massage Therapy:

The art of feeling with your hands and your heart, and making decisions to effect change in the body.

01/12/2021

Benefits of massage during the winter.

Not to mention the warmth of healing touch. I am always so thankful to receive massage, and I hope to bring that same energy into your experience.

01/05/2021

Is one of your New Years resolutions to take more time for yourself? Whether you are wanting to connect with your physical, mental, or spiritual health — massage as self-care is greatly beneficial. I am so eager to start off this year with new and existing clients. Together we can work toward reaching your health goals. I look forward to it!✨🙌⚡️

12/30/2020

⚡️⚡️GIVEAWAY ALERT⚡️⚡️

I think we all need to start the new year with some self love. To help with that I am giving away a Massage session gift card valued at $40 to one lucky person!

How do you win?
1. Make sure you’re following my page
2. Like this post
3. Tag 3 Friends (two must not currently follow me)
4. Share this post on your story and tag me

I will be picking the winner at random on Friday January 1st. 2021.
~
Good luck!✨

12/30/2020

I hope you all had a wonderful Christmas!

I will be in the office on Jan. 3rd, 2021. And will return to my normal schedule the following Friday, Jan. 8th.

As we approach the new year we often hear a common phrase “new year new me”, but a new year isn’t meant to create an entirely new you. 2020 has been such a life changing experience, and I assume you’ve adapted more than you know. Instead of putting the pressure on yourself to make substantial changes; try taking it step by step, give yourself grace, and the opportunity to find what you need now. Make it a year of exploration and getting to know you. Make time for you, work on your goals, and let nothing stand in your way.

12/24/2020

Hope you all are having a wonderful holiday season and staying safe!

Mindful Massage By Heather will be closed tomorrow and Saturday. I have limited appointments available on Sunday, Dec. 27th, for those who need to wind down after Christmas.

Sending you all my love!

12/07/2020

My schedule is going to look a little different the next few weeks. If you have any questions feel free to reach out! Hope you all have a wonderful holiday season and stay safe!✨🎄🤍⚡️

Dec. 11th-13th: Normal Hours
Dec. 18th-20th: Closed
Dec. 25th-26th: Closed
Dec. 27th: Normal Hours
Jan. 1st-2nd Closed
Jan. 3rd: Normal Hours

Photos from On Demand Visionary Workspaces's post 12/01/2020

Photos from On Demand Visionary Workspaces's post

11/30/2020

Did you miss my buy one get one half off Black Friday deal?

I am offering a Cyber Monday sale all day tomorrow. 25% off all online gift certificates. Visit my website to purchase!🤩

I was so happy with how Black Friday turned out, and am eager to reach more people.✨

https://www.mindfulmassagebyheather.biz/

11/23/2020

Who’s ready to save on Christmas presents?✨🎄✨

I have a great Black Friday deal; buy one gift Certificate get the second one half off. This deal is for Friday ONLY, so don’t hesitate!⚡️🙌🏻

Call or message me on Friday to claim your gift! I will take payment and info over the phone and mail you your order the following Monday, or you can schedule a time with me to pick it up.📞✉️

11/17/2020

Call or go online to book an appointment!
Contact info in bio.

11/15/2020

Excited to announce that I can now accept any major credit or debit card!

I have gift cards ready for purchase at the office Friday-Sunday. Message me for more details if you can’t come in.

11/12/2020

I have Appointments available this weekend! I’d love to stay busy and work with some awesome clients; existing or new!

Call or go online to schedule the perfect time for you! ✨✨(615)590-8182✨✨

11/10/2020

This weeks appointment Availability! Don’t miss out!✨

11/09/2020

The holidays are approaching quickly! ✨🎄✨

Looking for a great gift for anyone?

I now have gift certificates available for purchase in the office every Friday-Sunday. If you’re not able to come in to get one message me!

11/08/2020

Today is the last day to enter the giveaway!!

~like, tag 3 friends, follow my account!

⚡️⚡️GIVEAWAY ALERT⚡️⚡️

I am giving away a gift card valued at $100 to one lucky person!

How do you win?
1. Follow my page
2. Like this post
3. Tag 3 Friends

EXTRA ENTERY: share this post on your story and tag me!

I will be picking the winner at random on Monday Nov. 9th!
~
Good luck!✨

11/06/2020

I have availability tomorrow! Message me or go to my website to book! (615)590-8182✨✨

11/02/2020

⚡️⚡️GIVEAWAY ALERT⚡️⚡️

I am giving away a gift card valued at $100 to one lucky person!

How do you win?
1. Follow my page
2. Like this post
3. Tag 3 Friends

EXTRA ENTERY: share this post on your story and tag me!

I will be picking the winner at random on Monday Nov. 9th!
~
Good luck!✨

10/27/2020

Halloween can be hectic! Before your night of tricks and treats; come treat yourself to a massage session! 20% one day only. ⚡️🎃✨

10/22/2020

Who needs a massage? ⚡️👏🏻✨

Call or go online to book! Contact info in bio.

10/21/2020

Call, text, or go online to book an appointment!

(615)590-8182
Website link in bio!

10/19/2020

Muscle of the week: The Hamstrings.

The Hamstrings are made up of 3 muscles; the semitendinosis, semimemranosis, and Biceps femoris.

These muscles start at the Ischial Tuberosity(which is at the bottom of the pelvis) and crosses the knee joint at the lower leg.

The hamstrings help extend the leg and bend the knee.

10/16/2020

Hey all! I’m excited to announce that starting now until the end of the year I will be offering some package deals!✨

⚡️Up front payments only⚡️

• 3 60min massage sessions for $225 ($15 total savings)
• 3 90min massage sessions for $280($20 total savings)

Call or text for details! (615) 590-8182

10/09/2020

Just a reminder✨

10/08/2020

Happy Thursday, I have a few appointments available Friday and Sunday of this week! Call or go online to schedule! Link in bio

09/29/2020

Call or go to my website to book an appointment! Can’t wait to work with you!

09/26/2020

Massage Rates
90min - $100
60min - $70
30min - $40

Videos (show all)

Telephone

Address

260 W Maint St. Suite 211
Hendersonville, TN
37075

Opening Hours

Friday 2pm - 6pm
Saturday 9am - 6pm
Sunday 9am - 2pm

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