I help people feel at ease and aligned in their Body & Soul.
Operating as usual
Before and After.
I know it might not look like a whole lot, but the feeling was significant for my client.
Check out the Right Shoulder. Notice how in the second photo, the shoulder is closer to the table. That is only 5 min of working on it.
Maybe about an inch. But her overhead range of motion was more like 25-30 degrees improvement!
Physical :: pec major, pec minor, sub scapularis, triceps, lats, scalenes.
Bowen and @srt_therapy
Energetic :: Throat chakra balancing needed. (Checked with amazing copper pendulum from @lucy_sledd_lmt ).
Blue lace agate held in L hand during session.
Throat chakra tuning fork 185.25 Hz at the throat and sternum.
Next time, more than just 5 minutes on the shoulders! Just imagine what will happen with 30 min!!!
I love my job.
@hibiscusmoon is having a giveaway!!
Advanced Crystal layouts!
I am currently in her Crystal Class and learning SO much about crystal healing and the science behind it.
If you are into crystals and healing go check it out and follow her!
So I did a thing. Something that is beneficial for ME AND beneficial for my clients. Bottomline is that I just want to learn more, heal myself, and help heal others.
I am taking a Crystal Healer Class! Now I get to learn and understand the science behind using crystals for healing.
This is some really cool stuff!
It makes me wish I paid more attention in my science classes and even took a physics class. Oh well.... it is never too late to learn!
I plan on sharing goodies with you all! Stay tuned if you are interested .
So, who takes care of me?
But not always very well or consistently.
Healers of the world…hear me now!….please take care of yourself so you can continue to care for others!
This is our life path and calling. We must remain resilient and vibrant!!
If you are a Reiki practitioner don’t forget to Reiki your food at all times. !
Orange calcite with my eggs and rose quartz with my blueberries. And yes, I will eat ALL of them today. .
@lucy_sledd_lmt working on Jerneese’s lateral line.
When was the last time you had bodywork that focused on your lateral line?
Typically, massage focuses on the back and whatever specific area of discomfort you have.
SO much of people’s back pain can be relieved when working on lateral line and glutes.
Today is day 3 of SRT training. Loving this work!
Today is more lateral line and side lying work.
I can’t wait to get my hands on my clients next week!
That’s me on the table with my leg over Lori’s back. Lucy is standing at the head of the table.
While it may look silly 😝 that my leg is over Lori’s back, it is one of the most incredible feelings!
This is day one of @srt_therapy training.
My legs and hips and low back haven’t felt this good in months!!!
My clients are going to LOVE 💕 this!!!!
@lucy_sledd_lmt and I will be the first SRT trained therapists in VA!
Lori is in Boone,NC.
Today's PSA ...
Things to look for in a massage therapist / bodyworker…
-The therapist is willing to talk with you prior to your appointment to answer your questions
-The therapist encourages communication and feedback on the pressure being used during your session
-Prior to your first session, the massage therapist should tell you what to expect during your session and explain why they are doing what they are doing.
Red flags to look out for…
- The therapist tells you that you have to suffer through the pain
- The therapist dismisses your concerns saying not to worry about it because they have “x years” of experience
- The therapist tries to talk to you about your trauma in any way or process emotions
- The therapist does not adjust the pressure after you have made a request for them to lighten up.
Just some nuggets of wisdom that you might find helpful. More to come.
A frozen shoulder is SO much more than your shoulder...
It is a nervous system that has experienced trauma...physical, energetic, and emotional.
It is FEAR. Fear of not being able to move, not being able to do your job.
It is FRUSTRATION. Frustration at not being able to reach for something, wash your hair, fasten a bra, put a shirt on.
It is ANGER. Anger with being limited, with not being fully yourself, with having to ask for help.
All of these issues are part of your pain experience.
What is the solution?....
Be willing to address and work through not only the physical, but the emotions and energy of your pain and restrictions.
YOU are an incredibly dynamic, energetic, holy, electric, being of LIGHT! When you embrace and work with this, your healing process will amplify.
Client asks me, “do many of your clients get the face lymphatic drainage?”
Me: “More of them are starting to. They really like it after they experience it. “
Client: Good! ‘Cause that stuff really works!… I can’t believe how much better my neck feels…and you didn’t have to do any digging into my muscles!… I love it!.”
I love my job.
This sweet little bird flew into our window and was pretty stunned.
I picked him up and held him while I did Reiki on him.
It was neat to watch him begging to watch my hand as I drew the reiki healing symbols over him.
They totally know what is going on.
He stayed with me for about 15 min and then flew away to live his best life.
I am so behind in posting some really cool stuff!!!
These two photos are a before and after a Holy Fire 🔥 Reiki attunement.
The aura photographs were taken 20 minutes apart from each other.
Reiki changes you wether you realize it or not. And it is always for the better!
In Person Holy Fire Reiki Levels 1&2
May 14 & 15
Reiki Training | katederiso Offering in depth Reiki Training both in person and on line
What happens in a session?
The threads of the Mind, Body, and Spirit are woven back together into the magnificent tapestry that makes you feel whole, grounded, and connected.
It’s not just about the muscles. And never should be.
the nervous system
the lymphatic system
the subtle energy system
the auric field
Feeling connected to yourself and others
It is an honor and privilege to assist people on this journey.
Guide me and heal me so that I may be of service to others.
What a great video from Bowen practitioners across the globe!
Bowen Therapy Explained! How it achieves great health results (Fascia & the nervous system) This video explains how Bowen Therapy works. If you are a Bowen Therapist please JOIN US at this special event Bowen & Beyond to celebrate and view the full ...
Ohhhh….. Sessions at the studio are really taking a step up!
Integrating ALL they body systems into one healing session really takes the healing process to the next level.
Physical & Energetic systems must be addressed for a fully comprehensive approach to healing.
Today’s session for migraine…. Vibrational Sound Healing, Aromatherapy, Reiki, Bowenwork, Chakra balance with crystals.
Goldstone on my 3rd eye to stay calm and stabilize emotions.
Amazonite on my throat for harmonious communication.
Golden Healer on my heart to access the highest vibration of light.
Replenishing myself on an energetic and cellular level.
15 minutes meditation while listening to hemisync to balance my brain.
Guide me and heal me so that I may be of service to others.
Starting small with changes….just 1% of any kind of change per week = dramatic changes your life.
These changes can be in your health habits, thinking habits, behaviors, etc…. But this slow incremental way of change makes things successful!
Just the right amount of…
Vibrational Sound Healing.
SRT :: Neurofascial Stretching.
Working on down-regulating the nervous system into parasympathetic, toning the Vagus Nerve, and reducing the pain and discomfort from a Lyme flare and post Covid symptoms.
Limited Edition Spring Equinox Aura Elixirs are ready!
Just a Sunday of Human Design / Akashic Record readings.
I only I do a few of these a month. I like to spend a few hours ahead of time prepping and taking notes for my clients before we sit down and go over everything.
Oh my gosh. It has been way too long since I have posted anything here in the gram.
I had been nice to have a break but there is no way I could leave this wonderful platform.
I have met some amazing people here that I never would have found.
This is just a nice photo of my client receiving some crystal therapy, Sound healing, and Bowen therapy.
The world is in a hot mess and we still have to take care of ourselves and others. Stress and trauma are real and need to be healed.
New blog post on my favorite muscle...PSOAS!.... and how it contributes to low back pain.
I just started doing these 60second Reels of distance Reiki for those who need/want some good energy in their life.
I didn’t quite realize what an impact it would have.
I am grateful and humbled.
Every day in my morning meditation I say the prayer, “guide me and heal me so that I may be of service to others “.
I would love to know if there is anything you would like some distance reiki healing on?
Put it in the comments and I will make you a Reiki Reel !
Bowen for ME!!!!!
My clients frequently ask me how I take care of myself and is there someone that I go to for Bowenwork.
I am lucky enough that there is another Bowen Therapist in town. His office is in Vienna. I am happy to share his information as I don’t think he is here in the gram.
I sure do wish more massage therapists would get trained in this amazing modality.
Bowen is the best bodywork you have (likely) never heard of.
|Tuesday||9am - 3pm|
|Wednesday||9am - 3pm|
|Friday||9am - 3pm|
|Saturday||9am - 3pm|
Integrated massage and bodywork designed with YOU in mind. Uniquely blended therapies for a truly personalized experience.
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Mary Histing is a Licensed and Board-Certified Massage Therapist and CranioSacral Therapy Practitioner. She is also an Practitioner of Intuitive, Energy-based healing--utilizing Reiki, Access Bars, and a unique blend of other techniques.
Empowering recreational and new-to-fitness athletes to move freely and embrace their athleticism at all levels through therapeutic massage, body positive movement and easy to implement mindful breath work.
A nurturing ,relaxing and peaceful environment from the moment you step inside. With the combined total of 28 years of experience in the massage therapy.
We're located on the second level, in Unit G.