Arlene's Transformation

A New Year is upon us, and I marvel at these 2 pictures of me taken in 2023! I’ve come so far! I have so much to celebrate as I’ve transformed so much about myself! It is more than weight loss! I’ve reinvented myself, and I am brimming with excitement with all the expectancy of setting lofty goals for the New Year! I’m just getting started on being the very best I can be…

Happy New Year Everyone!

I’ve been stopped by close to 5 people today who have heaped compliments on me for how good I am looking. Not my words, but theirs!

I’m grateful for my fitness journey and the support along the way! Overcoming challenges, and being fully dedicated to my fitness goals, I've shed nearly 110 pounds in the last year and a half, and the kind words from those in my circle, friends and family truly light up my path!

All of the encouragement and acknowledgemt fuels my transformation, and I'm excited for the continued progress ahead!

It’s now my daily work to inspire and guide others on their fitness journeys as a fitness and nutrition coach - Arlene Peters Enterprises

As we kick off a brand new week - one brimming with massive potential - let's remember that our thoughts are the seeds of our reality. Let me guide you: aim to master your thoughts and cultivate a positive mindset.

Your mental space is a gold mine! Every great achievement starts with a thought. So, dream big, set your intentions, and focus on what you can control.

Your thoughts are powerful beyond measure! They shape your world, so make it a masterpiece!

25 years ago, I had this beauty - My gorgeous daughter, ! Happy early birthday my precious child! You give me purpose! I love you! A sushi meal to mark the occasion!

Let me be firm with you today! Get out of that bed, step away from the couch, and do something for your health and fitness! Take even the smallest of steps! Don’t wait for Monday! Take care of yourself, or someone is going to be forced to take care of you!

Embracing a fitness journey has been an incredible ride! From heart-pumping, sweat-drenched workouts to healthier food and lifestyle choices, I'm proud of the progress I've made, and the person I’ve become! Remember, the most important step is the first one – and I took it! You can too!

Our Creator is magnificent if you’ll just pause to see His beauty! I couldn’t help but want a photo with these lovely flowers gracing my work space this morning! Find some joy in your day today! It’s everywhere to be found!

There are those special occasions, where I’m quite at peace breaking my diet and indulging in treats galore! Tonight was one of those nights as my bible study group celebrated the birthday of my dear friend, - pictured here to the right of me. Happy, happy blessed birthday to you sweet friend!

Today and every day, I am running full throttle towards the healthy life that will serve me for years to come! Every step is a step closer to my goals! Let’s crush those fitness milestones together!