Freebird Yoga
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Relaxing & Rejuvinating
Yoga based on the island of Oahu
Group classes held weekly
linktr.ee/freebirdyogi
Working with the world to share the practice of yoga. Online live classes weekly since 2018 with ompractice.com
08/07/2026
See you there. Weekly yoga classes taught by me ✌🏾
Noticing. 3D posters!
Have you ever seen? Captivating 😍
Classes are live online
Ompractice memberships give access to every class and video library!
Yoga practice weekly at Ompractice
Next class Saturday Aug 1 🙏🏾
07/11/2026
Accept what is, Let go of what was & Believe what will be! Make your next move, be your best move!
Let’s chat, schedule your appointment today.
Coach Tressa ♥️
When was the last time you rested your face on your yoga mat?
It is time- Clean your yoga mats! Homework for the month of July for my yoga students :)
Give your yoga mat a nice wipe down. Look up the best way for your mat. Hot water and a rag usually do the trick.
⚠️ Be careful with strong detergents.
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