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BFit Exercise and Nutrition plans

BFit Exercise and Nutrition plans

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I teach the safest and most effective way to achieve your goals through proper exercise and nutrition

02/07/2025

02/07/2025

This is my client Cameron -26 yrs old has been training with me for about 6 months and has lost about 5% bodyfat!! She loves to train intense and always gives great effort

02/05/2025

Here is a simple meal I like to eat for breakfast for 3 reasons
Healthy, quick and tasty!

1 cup liquid egg whites-90 calories
1 cup Jasmine white rice-180 calories
1 cup mixed berries-65 calories
Total-335
Takes only 3 minutes!!!

Come join the ladies and gentlemen getting all the GAINS!!! Small Group personal training is fun, motivating, time saving and very affordable. Classes are Monday through Friday 1:00,2:00,3:00-30 minutes, only $35/session. Call to schedule (808)228-2407 #groupfitness #smallgrouppersonaltrainng #personaltrainer #fitnesscoach #results 02/02/2025

Come join the ladies and gentlemen getting all the GAINS!!! Small Group personal training is fun, motivating, time saving and very affordable. Classes are Monday through Friday 1:00,2:00,3:00-30 minutes, only $35/session. Call to schedule (808)228-2407 #groupfitness #smallgrouppersonaltrainng #personaltrainer #fitnesscoach #results

02/01/2025

I need your help Facebook Fam
Can you answer this question from your viewpoint

WHAT MAKES A GYM A GREAT GYM?!?

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Category

Health/Beauty

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Website

Address

627 South Street
Honolulu, HI
96813

Opening Hours

Monday 5am - 5pm
Tuesday 5am - 5pm
Wednesday 5am - 5pm
Thursday 5am - 5pm
Friday 5am - 5am
Saturday 9am - 12pm