Sal de Terra

Warmth. Calm. Clarity.
Book your infrared sauna session today — solo or alongside your favorite services.
Your reset is waiting.

(603) 836-3017
https://saldeterra.floathelm.com/booking/

Calling all Teachers and Parents!!

Looking for the ultimate April vacation duo.
Red Light & Float is it!
Start with 20 minutes of red light ease inflammation and help relax every tight muscle that’s been carrying a school year’s worth of stress. Then drift into 60 minutes of sensory float bliss. This combo is a full system reboot before the final stretch.

Show Mom some love with the perfect gift and don’t forget all the other important women in your life too!

Salt & Soul Package includes:
•One 60 minute float
•One sauna session -either 45 min infrared sauna or 30 min Halosauna session - Halosalt or HaloCBD
•One 20 min red light session

Gift it, grab it for yourself or both.

Athletes: your new recovery secret is here.
Infrared sauna therapy increases circulation, delivers oxygen-rich blood to fatigued muscles and reduces delayed onset muscle soreness (DOMS) — so you can get back to training sooner.

Whether you’re a weekend warrior or competitive athlete, a post-workout session in the sauna is the edge you’ve been looking for.

📆 https://saldeterra.floathelm.com/booking/
📞 (603) 836-3017
ℹ️ saldeterra.com



📎 Ref: Laukkanen et al. (2018), Mayo Clinic Proceedings — regular sauna use associated with improved cardiovascular & muscular recovery.

Halosauna combines low temp infrared heat & medical grade dry salt therapy - both working together synergistically. Your lungs open. Your skin clears. Your muscles relax. Stress evaporates. This is what a real wellness ritual feels like.

Try our HaloCBD option too!

(603) 836-3017
https://saldeterra.floathelm.com/booking/

You’re probably magnesium deficient and here’s why that matters.

Magnesium is involved in over 300 enzymatic processes in your body, including:
⚡ Energy production
💤 Sleep regulation
😌 Stress & anxiety management
💪 Muscle function and recovery
🦴 Bone health
❤️ Heart rhythm regulation/blood pressure control

It is thought that at least 60% of Americans don’t get enough magnesium in their diet.

When you float in Epsom salt (magnesium sulfate), your skin absorbs magnesium directly — bypassing your digestive system entirely.

Floating can help replenish what most of us are missing.



•DiNicolantonio JJ, O’Keefe JH, Wilson W. Subclinical magnesium deficiency: a principal driver of cardiovascular disease and a public health crisis. Open Heart. 2018 Jan 13;5(1):e000668. doi: 10.1136/openhrt-2017-000668. Erratum in: Open Heart. 2018 Apr 5;5(1):e000668corr1. doi: 10.1136/openhrt-2017-000668corr1. PMID: 29387426; PMCID: PMC5786912.
•Kass L, Rosanoff A, Tanner A, Sullivan K, McAuley W, Plesset M. Effect of transdermal magnesium cream on serum and urinary magnesium levels in humans: A pilot study. PLoS One. 2017 Apr 12;12(4):e0174817. doi: 10.1371/journal.pone.0174817. PMID: 28403154; PMCID: PMC5389641.

HaloSauna: where ancient salt therapy meets modern wellness. Step into a warm, salt-infused sanctuary and let your lungs, skin, and nervous system exhale. 🌿

Two options to explore:
🧂 Traditional Halotherapy — pure pharmaceutical-grade salt air 💚
HaloCBD — halotherapy enhanced with CBD for deeper relaxation

Give your body the renewal it’s been asking for.
Pair it with a float for an extra boost!