Sal de Terra

Training hard this summer?
Recovery needs to be part of the plan.
Float therapy eases muscle tension and lowers stress hormones between sessions.

Heat up, then cool down.
Sauna first to sweat and circulate, float second to slow down and recover.
One visit, full reset. 🔥🌊

Hot days call for stillness.
60 minutes in the float tank and the heat, the noise, the to-do list — all of it disappears.
🌊Float season is here. 🌊

Imagine floating in water so salty you literally can’t sink. The water matches your body temperature perfectly. The room is silent. It’s completely dark. And for the next hour — you just... exist.

This is float therapy.

Athletes use it to recover faster. People with anxiety use it to reset their nervous system. And people with chronic pain say it’s the only hour they feel truly free.

So... what are you waiting for? Your first float is waiting for you.

https://saldeterra.floathelm.com/schedule
☎️ (603) 836-3017

Warmth. Calm. Clarity.
Book your infrared sauna session today — solo or alongside your favorite services.
Your reset is waiting.

(603) 836-3017
https://saldeterra.floathelm.com/booking/

Calling all Teachers and Parents!!

Looking for the ultimate April vacation duo.
Red Light & Float is it!
Start with 20 minutes of red light ease inflammation and help relax every tight muscle that’s been carrying a school year’s worth of stress. Then drift into 60 minutes of sensory float bliss. This combo is a full system reboot before the final stretch.

Show Mom some love with the perfect gift and don’t forget all the other important women in your life too!

Salt & Soul Package includes:
•One 60 minute float
•One sauna session -either 45 min infrared sauna or 30 min Halosauna session - Halosalt or HaloCBD
•One 20 min red light session

Gift it, grab it for yourself or both.

Athletes: your new recovery secret is here.
Infrared sauna therapy increases circulation, delivers oxygen-rich blood to fatigued muscles and reduces delayed onset muscle soreness (DOMS) — so you can get back to training sooner.

Whether you’re a weekend warrior or competitive athlete, a post-workout session in the sauna is the edge you’ve been looking for.

📆 https://saldeterra.floathelm.com/booking/
📞 (603) 836-3017
ℹ️ saldeterra.com



📎 Ref: Laukkanen et al. (2018), Mayo Clinic Proceedings — regular sauna use associated with improved cardiovascular & muscular recovery.