Kristy Carter LMT

Let's talk about feet yall..😬

Your feet are the foundation of your body 👣

Wearing supportive shoes can actually help reduce hip and lower back pain. When your feet aren’t properly supported, it can throw off your alignment and put extra strain on your knees, hips, and back.

Good arch support and cushioning help keep your body in better alignment, which can make a big difference especially if you spend a lot of time on your feet!

Recently I had the honor of working with a 911 operator, and it really stuck with me.

First responders carry so much weight that most of us never see. The long hours, the adrenaline, the responsibility of keeping others safe, and the emotional toll that doesn’t just turn off at the end of a shift. You show up for your communities every single day… but so often, you don’t show up for your own bodies.
This is just a gentle reminder that self-care isn’t a luxury, it’s maintenance. Your body is the tool that gets you through those shifts, those calls, those moments that matter most.

If you’re a first responder; dispatcher, EMT, firefighter, law enforcement, medical staff, I would truly love to give back to you in the form of massage. Let me help you release some of that stress, breathe a little deeper, and feel supported the way you support everyone else.

You take care of us.
Let me take care of you. 💙
Book with me over at Houma Massage Co.
Or Serpent and Sage Skin Studio

🌲🎁 Let's start a new Christmas tradition! Start your day off with a massage before you head out into Holiday Chaos! Book your appointment with me over at Houma Massage Co. Or Serpent and Sage Skin Studio