SheSnatchedbody

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Charsheika Keller

2014 A year after having my first son, becoming a single mom, and starting a new career in education-I didn’t want to lose me.

I didn’t want to lose me physically and become slow and unhealthy.
I didn’t want to lose me financially because I like nice things and was sole caretaker of my son.
I knew that I need to pour from a full cup.
So was born- giving a space for women to maximize their fitness goals.

We meal planned together.
We waist trainer together.
We worked out in classes together.

This is a reminder that you Must make and keep space for you FIRST- before the kids, the man, the job, the friends- You go first 💕!