Light Shaping Life

When should you wear your Light Shaping Life lenses?

Wake up and feel the power of your first morning light being sun ☀️ light

Our Matic sleep lenses
Learn more at lightshapinglife.us

Excerpt from In the Dark by Jason Bawden-Smith

Melatonin is suppressed by blue light from artificial lights, computer and TV screens, and by lack of full spectrum sunlight. Melatonin normally suppresses or decreases a person’s sensitivity to leptin, a hormone that helps regulate appetite. This results in you being unable to feel satiated, despite having high energy stores. Put simply, you feel hungrier and consume more than your body needs, despite your body having all the energy stores it requires!

Be up and out at sunrise 🌅 it’s time you prioritize light in your life ☀️

May light continue to shape your life for the better ☀️
Discover our Matic Day Lenses with 100% blue blocking power and the added benefit of color therapy.

Except from In the Dark by Jason Bawden-Smith

So what is so ‘mighty’ about mitochondria? Well, first of all, we inherit our mitochondrial DNA solely from our mother – and a woman’s mitochondrial DNA make-up from the environment in which she lives is imprinted in her mitochondrial DNA and passed on to her children. So for example, if your grandmother was born in Singapore and you live in London, you’re in a different environment to that for which your mitochondrial DNA was developed. It’s important to know the environment in which your grandmother and your mother were born if you’re trying to achieve optimal health. How your body is built to live in this world largely depends on your mitochondria DNA, not the genes or DNA in your cell nucleus.

Nature is always the answer. Exposing yourself to the natural light cycles and mitigating your exposure to the harmful artificial light is essential to overall health and longevity. Nature gives us time and there is nothing more important than time.

Make sure the light you consume daily is as close to how nature designed it as possible. Using these blue and green blocking lenses at night, you can continue to use screens and be under the influence of artificial light without the harmful effects.
We always advocate for more time in nature and in general as little as possible exposure to artificial light, but as a company we are realistic. That’s why we have found practical solutions to the daily influences of artificial light.

The light your food grows under matters.
Eat local light ☀️ as often as possible.