Keto Indianapolis

The next few months are going to be filled with food. 🎃🦃🕎🎄🎉

Halloween, Thanksgiving, Hanukkah, Christmas, New Year's… plus parties, family gatherings and plenty of people saying, “Come on… just have one!” 😂

How do we stay on track without becoming a hermit?

And what happens if we choose to eat something outside our normal PHD approach?

Does that mean we failed?

We're talking about food, family, boundaries, food freedom & the holidays on Tuesday Night Live.

Consistency over perfection. ❤️

☕️ Sunday Morning Coffee

This morning we are going to have a really honest conversation about self-doubt, FOMO, and that feeling that everyone else is somewhere you wish you could be.

With events like Low Carb 4 Better Health, KPL26, the 2KK Cruise, Hack Your Health, and MeatStock coming up, I've been thinking a lot about what happens when we can't be everywhere we want to be.

And honestly… sometimes missing out can make us question ourselves.

We talked about how that shows up with food, weight loss, our personal lives, our businesses, YouTube, and just life in general.

You can be grateful for your life AND disappointed that you're missing something. Those things can exist at the same time.

If you've ever felt like you're falling behind, I think you'll relate to this one.

☕️ Grab a coffee and watch the replay:

Watch the Sunday Morning Coffee replay

And let me know in the comments: What's something you've missed out on that you really wished you could have been part of?

🎬 Have you watched my conversation with Kerry Mann yet?

I had a great time sitting down with Kerry, the director of Healing Humanity: The Power of a Proper Human Diet. We went beyond just talking about the movie and dug into the stories, the struggles, the people who didn't make the final cut, and why I think this documentary does something really important—it builds bridges instead of tearing people down.

If you haven't watched the interview yet, check out the replay! 👇

And if you're excited about Healing Humanity, pre-order the movie now and help get this important message in front of more people! 🎥❤️

👇 WHAT DOES FOOD FREEDOM MEAN TO YOU?
Is it freedom to eat whatever you want… or freedom from constantly thinking about food?
Let's talk about it tonight! ❤️

Clickable link in comments!

OUR COMMUNITY MATTERS. ❤️

From creators with millions of subscribers to people with fewer than 100, from the people making videos every day to those of you who show up in the chats week after week—you are ALL part of this.

In a world filled with clickbait, outrage, and increasingly AI-generated content, I think authentic, transparent, REAL people matter more than ever.

People like Bryan Arie, who currently has fewer than 100 subscribers. Go check out his channel, and if you enjoy what he's doing, subscribe and help push him over that 100 mark! 🙌

And then there are creators all across this community, from Bryan all the way up to Dr. Berry and everyone in between. Different stories. Different approaches. Different topics. Different audiences. But we're all trying to help people find a better way forward.

I'll also be talking about my recent conversation with Shelli from Queen of Carni, and our discussion about the absurdity of being overly critical of people who are simply trying to do the best version of PHD/Carnivore that they can.

And of course, Kerry Mann and Healing Humanity! If you haven't watched our conversation yet, go check out the replay, and be sure to pre-order the documentary. And keep an eye out for our upcoming conversation—we're going to go beyond simply promoting the movie. I'm looking forward to picking Kerry's brain and having a conversation he may not have had before!

So grab your coffee and join me this Sunday. ☕️

And while you're here, subscribe, like, share, and support as many community channels as you can. Find somebody you've never heard of. Give a small creator a chance. Leave a comment. Share their video.

Because we don't have to wait for somebody to become successful before we support them.

Sometimes supporting them is how they become successful.

Let's enjoy some coffee, great conversation, and most importantly…

Let's build this community together. ❤️

🔴 Sunday Morning Coffee — LIVE!

Join me TONIGHT Kerry Mann is joining me!

Join me Saturday I'll be sitting with with Kerry Mann from Healing Humanity!

Join me! 8pm EDT TONIGHT!

LINK IN COMMENTS!

Less then 30 minutes till showtime!

Join me Sunday Morning! 7:30am EDT!