Compassionate Yoga

Yoga for Everyone!
Current Schedule:
Gentle Yoga, Sundays 9:30am
Chair Yoga, Thursdays 4:30pm

All classes are $16 and held at the Studio at Unwindings. Cash, credit, Venmo or Paypal accepted in the studio or pay online at https://www.compassionateyogallc.com/book-a-class

Ask about our punch cards (10 classes for $140)! Call or text 269-377-2319 (in case of inclement weather I will contact you) and drop-ins are always welcome! Zoom links are available for any class, please inquire. Check out the classes on our website at https://www.compassionateyogallc.com/classes.

GentleYoga - TODAY @9:30 am!! See you there!

Yoga for Everyone!
Current Schedule:
Gentle Yoga, Sundays 9:30am
Chair Yoga, Thursdays 4:30pm

All classes are $16 and held at the Studio at Unwindings. Cash, credit, Venmo or Paypal accepted in the studio or pay online at https://www.compassionateyogallc.com/book-a-class

Ask about our punch cards (10 classes for $140)! Call or text 269-377-2319 (in case of inclement weather I will contact you) and drop-ins are always welcome! Zoom links are available for any class, please inquire. Check out the classes on our website at https://www.compassionateyogallc.com/classes.

Chair Yoga tonight!! See you there!

Yoga for Everyone!
Current Schedule:
Gentle Yoga, Sundays 9:30am
Chair Yoga, Thursdays 4:30pm

All classes are $16 and held at the Studio at Unwindings. Cash, credit, Venmo or Paypal accepted in the studio or pay online at https://www.compassionateyogallc.com/book-a-class

Ask about our punch cards (10 classes for $140)! Call or text 269-377-2319 (in case of inclement weather I will contact you) and drop-ins are always welcome! Zoom links are available for any class, please inquire. Check out the classes on our website at https://www.compassionateyogallc.com/classes.

YES - Gentle Yoga is on for Sunday, Mother's Day! See you there!

Yoga for Everyone!
Current Schedule:
Gentle Yoga, Sundays 9:30am
Chair Yoga, Thursdays 4:30pm

All classes are $16 and held at the Studio at Unwindings. Cash, credit, Venmo or Paypal accepted in the studio or pay online at https://www.compassionateyogallc.com/book-a-class

Ask about our punch cards (10 classes for $140)! Call or text 269-377-2319 (in case of inclement weather I will contact you) and drop-ins are always welcome! Zoom links are available for any class, please inquire. Check out the classes on our website at https://www.compassionateyogallc.com/classes.

Tomorrow is Chair Yoga, see you there!

Yoga for Everyone!
Current Schedule:
Gentle Yoga, Sundays 9:30am
Chair Yoga, Thursdays 4:30pm
Yoga Nidra, April 19 5:00pm

All classes are $16 and held at the Studio at Unwindings. Cash, credit, Venmo or Paypal accepted in the studio or pay online at https://www.compassionateyogallc.com/book-a-class

Ask about our punch cards (10 classes for $140)! Call or text 269-377-2319 (in case of inclement weather I will contact you) and drop-ins are always welcome! Zoom links are available for any class, please inquire. Check out the classes on our website at https://www.compassionateyogallc.com/classes.

Join us Sunday at 9:30am for Gentle Yoga!

Yoga for Everyone!
Current Schedule:
Gentle Yoga, Sundays 9:30am
Chair Yoga, Thursdays 4:30pm
Yoga Nidra, April 19 5:00pm

All classes are $16 and held at the Studio at Unwindings. Cash, credit, Venmo or Paypal accepted in the studio or pay online at https://www.compassionateyogallc.com/book-a-class

Ask about our punch cards (10 classes for $140)! Call or text 269-377-2319 (in case of inclement weather I will contact you) and drop-ins are always welcome! Zoom links are available for any class, please inquire. Check out the classes on our website at https://www.compassionateyogallc.com/classes.

Chair Yoga is Thursdays at 4:30 pm

Accessible wellness for every body. Designed for all levels and abilities, this class invites participants to experience the benefits of yoga—such as improved flexibility, balance, strength, and relaxation—without the need to get down on the floor! This class uses the chair as a prop to make poses more attainable. Learn seated variations of traditional yoga poses and focus on core balance. 45 minutes.

Yoga for Everyone!
Current Schedule:
Gentle Yoga, Sundays 9:30am
Chair Yoga, Thursdays 4:30pm
Yoga Nidra, March 22, April 19 5:00pm

All classes are $16 and held at the Studio at Unwindings. Cash, credit, Venmo or Paypal accepted in the studio or pay online at https://www.compassionateyogallc.com/book-a-class

Ask about our punch cards (10 classes for $140)! Call or text 269-377-2319 (in case of inclement weather I will contact you) and drop-ins are always welcome! Zoom links are available for any class, please inquire. Check out the classes on our website at https://www.compassionateyogallc.com/classes.

Join us for Yoga Nidra tonight at 5pm!
5466 Holiday Terrace, Kalamazoo, MI. 49009

Yoga Nidra ("sleep yoga") is a practice that is designed to allow your body to rest and relax. The first part of this class is deep stretching using props for support. Stretching is done on the floor or in chair. Props allow for deeper poses with comfort and ease. The second part of class ends with yoga nidra…. sleep yoga. An extended rest with guided meditation. Yoga nidra helps to ease anxiety and stress. 60 minutes.

Sunday Yoga 🌸🌷🪷 - https://mailchi.mp/a5fd7c814934/happy-new-year-14196006