Prototype Lifestyle

ad so much fun working out! You pay for a group class, but you feel like you have a personal trainer. I lost 50lbs in 4 months!... Prototype is LIFE CHANGING!" - C. Archibald
"I was guided through the workouts with encouragement and the instructor explained the importance of each exercise. Within the first month i dropped TWO PANT SIZES! I was so happy to be a part of a fitness class tha motivated me to push myself to the limit and achieve my goal! -B. Rene

NUTRITION
Prototype nutrition services simplify and streamline a lifestyle change through the foods we eat. Prototype nutritionists make it easy for clients to eat healthier and empower them with knowledge to make better food choices. Are you suffering from any food related diseases such as high blood pressure, diabetes, high cholesterol, heart disease, osteoporosis, or cancer? Prototype nutritionists can provide aid in your healing process through personalized food plans and more. CORPORATE WELLNESS
Prototype corporate wellness initiatives give companies the opportunity to provide Prototype fitness and nutrition services at discounted rates to employees. Prototype staff members will come to your place of business and provide health workshops to help spread knowledge about living a healthier lifestyle along with fitness classes to help your employees reach their health and fitness goals. SPORTS PERFORMANCE
Prototype Sports Performance services are backed with 100 years of experience in speed and strength development for youth and adults. Prototype Speed classes are designed to build coordination and strength geared toward efficient motor patterns for running. Prototype does team speed development programs for pre-existing athletic organizations, group speed training and individualized programs for youth and adults. Are you preparing for a competition, combine or transition in your athletic career? Do you need to get faster as soon as possible? Allow a Prototype Speed Coach to work "hands on" with you in correcting your running technique. Testimonial:
"I am a witness of the Prototype Speed Program. My son entered the program with little knowledge of running. I used to believe that running correctly was natural but that is not the case. The training techniques that Prototype taught me and my son yielded results in speed development in less than two weeks! Prototype is the real deal! Before you spend your money on any other program, I suggest you give the prototype speed program a try! Your young athlete will never be the same! -D. Reid