Alpha Training & Nutrition

Sometimes we say we are going to start next week, we say we don’t have time, we say we don’t have the energy, and sometimes we say we don’t know where to start. Here at Alpha we know the obstacles you face so we remove them off the board with our services! We are where you start when you are ready to make some new habits and find the healthy level you’ve been hoping for! From custom training programs to gourmet meal prep we hand new habits to you on a silver platter!! Message us to get started today!

Meal Prep days are always exciting and rewarding!!!! Let’s stay on task with our macros so that our workouts get us closer and closer to the person we’re looking to become!!

Is 162 pound weight loss enough to get your attention?!?! Don’t let how big your goal may be intimidate you! All goals no matter how big or how small are all achieved in the same way!! One positive day at a time!! Andy is the epitome of focus and dedication and it shows! Don’t be afraid to start finding yourself!!

As the great George Strait asked, “Has Fort Worth ever crossed your mind”? This wonderful woman transformed her physique in Fort Worth but is still the same beautiful soul!!! So proud of her!!

Our meal prep is the best anywhere hands down!!! A huge key to our clients success is giving them custom nutrition plans along with delicious food to stay on course!! Whoever said eating healthy had to be boring has never been on Alpha Nutrition! 🍽️🤤

62 years young is the proper way to say it!!! Age is no different than the body…it is just a reflection of habits and lifestyle! Choose a path you want to see not only today but 20 years from now! So proud of you Deb and all your accomplishments!!

“I can’t because I’m on call”

This amazing woman decided to stop waiting on calls and make a call for herself! What a transformation and accomplishment! Remember true goals and healthy decisions need to be based on how you feel and what you want, not a comparison to others!

Hi! My name is, Jerry Hughes. Welcome to my page Alpha Training & Nutrition! I’ve been in the fitness industry for over 20 years and have seen an incredible number of life changing transformations through my training and programs! I am a full service fitness trainer and life coach that offers everything from one on one training to meal prep! I am a one stop shop for finding the physique that you have always wanted! Trust me nothing and no one can keep you from that goal but you. If you are ready to set that goal and accomplish it just shoot me a message and we will soon see your goal become a reality!