Integrative Massage for Women, Desiree Zeller, LMT

I have some appointments available on Thursday; 10am and 2pm. Here is a link to my webpage.
https://desireezellerwellness.mystrikingly.com/ 🪷

Your feet may hold more than just your weight—they may hold the key to relaxation. 👣

According to traditional acupressure, stimulating specific points on the feet may help promote relaxation and support the body’s natural functions. While many people find it beneficial, it should not replace medical treatment.

Press each point gently for 30–60 seconds on both feet.

⚠️ Acupressure is a complementary practice and is not a substitute for professional medical care.

I get the question from time to time,"where do you get your sheets?" "they feel so nice." These are the sheets I get and yes, I definitely have to wait for a sale. They're quality,100% cotton, no synthetics.
Charter Club Solid 550 Thread Count 100% Cotton 3-Pc. Sheet Set, Twin, Exclusively at Macy’s - Macy's

Charter Club Solid 550 Thread Count 100% Cotton Sheet Sets, Exclusively at Macy’s - Macy's Buy Charter Club Solid 550 Thread Count 100% Cotton Sheet Sets, Exclusively at Macy’s at Macy's today. FREE Shipping and Free Returns available, or buy online and pick-up in store!

Reflexology Research

“This clinical trial aimed to assess the effectiveness of foot reflexology on restless legs syndrome and sleep quality in patients with multiple sclerosis.” https://bit.ly/4hzoxdE

I designed a new sidewalk sign. 🪷 Lovely day out there today.

30 Years of Nutrition Knowledge Simplified in 20 Minutes
Full video: https://youtu.be/T1-5Ic9iiPs

I have this blend that smells just like the Elevation blend by DoTerra. Aromatherapy is included with every service. No extra fee! 👃☺️

It’s called Voted Best Smelling for a reason! 🌿 🏆

It’s pure happiness in a bottle! Experience a confidence boost and feel energized all day. If you’re looking for some positivity in your life try Voted Best Smelling! Read more about this essential oil blend in today’s blog. ➙ https://bit.ly/46BQWHs

🌱 Aroma: Soft, Sweet & Floral

Contains: Lavandin, Lavender- Bulgarian, Sandalwood- Hawaiian, Tangerine, Melissa, Ylang Ylang, Elemi, Osmanthus Absolute, Myrtle- Lemon

⭐️ 5-Star Review: “This oil is by far the most amazing oil I have used so far. It smells amaaaaaaazing- all I want to do is smell my wrists, no kidding. It elevates my mood, gives me positive thoughts and keeps my anxiety away. I LOVE THIS!”- Vera

Of course consult with your trusted healthcare practitioner to figure out what is best for you, but I found some of the ideas helpful, especially if you have been told that HRT is not an ideal option for you.

What If HRT Wasn't the Only Option During Menopause? Hormone Replacement Therapy (HRT) is often offered as the only solu...