Healthy & Hopeful with Megan Ethridge

🤔 Are you curious about Gemmotherapy? Wondering how gemmos could support your nervous system and emotional health?!

We’re talking anxiety, panic attacks, sleep issues, ruminating thoughts, fear, sadness, anger, restlessness, unsettled, tantrums.

Here’s a testimony from a Mama who had been experiencing anxiety, some panic attacks, and hesitation about driving far distances.

“Tuesday night I was a little anxious, probably overly tired and a hormonal shift in my body and I had a meeting yesterday morning I was a little nervous about. Yesterday morning I woke up and dropped my fig on my tongue and then a few minutes later I did 1 drop of white willow and 1 drop of silver lime. I drove to Kinder for my meeting and I felt so relaxed and not anxious at all. I think the combination totally reset me. I still feel great today. I just did my 1 drop of fig today. I’ll only do the combo as needed, but I’m so excited to have another tool in my toolbox. It just took the edge off and it was a great feeling.”

Join me as we take a deeper dive into central and autonomic nervous system extracts. We’ll discuss details about primary extracts to consider and how to best choose an extract.

Would LOVE to have you here 💕

Link to register: https://forms.gle/8PjMrHwYzHcCPdjE7

This is a wonderful explanation with audio and visual about CranioSacral Therapy. What it is and how it works. A gentle, hands on therapy, identifying places of tension or restriction in the body and reminding the body it has the ability to heal itself ☺️

I’m coming to better understand how important bodywork is in helping us be fully integrated into who the Lord created us to be-individually. Also, what it feels like to be living in a more whole state 🩷

Come and experience CST for yourself and see what the Lord has for you here 🫶🏻

CranioSacral Therapy. What is it? How does it work? by Tad Wanveer www.carycentercst.com The focus of CST is to use light gentle metho...

Reminder that I’ll be sharing about Gemmotherapy and CranioSacaral Therapy tomorrow 10.13.26 at Healing Strong 🥳

Would love to see you there!!

If you’ve been around me any length of time in the last 8 years, then there’s a STRONG chance you’ve heard me talk about gemmotherapy 😁😍

I discovered gemmos, on Calum and I’s healing journey, back in 2018 and fell in love the second I found them.

Gemmotherapy is a staple in our home and we use them daily! (This morning was shoulder pain, itchy skin, nervous system support) 🙌🏼

✨Gemmotherapy extracts can be used to support nervous system and emotional health.

✨They can be used to support acute symptoms: colds, flus, bug bites, broken bones, etc.

✨They can be used to support chronic symptoms helping the body to be nourished and strengthened to function as its best.

DM me for any questions or to schedule an appt!

I am so excited to share this upcoming Gemmotherapy class!!

Do you suffer with anxiety, stress, overwhelm, sadness, tantrums, agitation, anger, something I haven't named? Would you like to learn more about Gemmotherapy and how you can use it to support yourself and your family?

Join us as we discuss dive into Gemmo extracts that support your nervous system/emotional state 🥳

Link to register: https://forms.gle/8PjMrHwYzHcCPdjE7

🚨 BREAKING NEWS 🚨

🎉 I am SO excited to share that I will working at EPIC Health-Emmalee Shaheen LeBlanc, to offer a Lake Charles location for CranioSacral and Gemmotherapy appointments 🎉🎉

The plan is to be at Epic Health once a week! Don’t worry you MB peeps I will still be working out of my home a few days a week too 😉

If you have been interested in adding gemmos or a CST session to your health journey and crossing that bridge has been the deciding factor, look at the Lord making a way 💃🏻🙌🏼

I would LOVE to see you at this new location. DM or text me (337-515-1629) to schedule. Starting date will be Monday-October 26, 2026 🥳

Curious to hear more about how Gemmotherapy and CranioSacral Therapy nourish and support your nervous system?!? I’m so excited to be sharing about both at Healing Strong on October 13!! Would love to see you there 🥳

"Everyone is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid." -Unknown

This came up again today 🥺 Something I heard 10+ years ago. You ARE a genius; in what areas and ways?! Where are you judging your ability in the wrong environment?! 🫶🏻

🤗

Research supports the benefits of CranioSacral Therapy for chronic low back pain.

In a randomized clinical trial, adults receiving 10 CST sessions over five weeks experienced improvements in pain, disability, depression, and quality of life. The CST group showed significantly greater improvements than sensorimotor training, with benefits continuing at the two-month follow-up.

The CST protocol was based on the work of John E. Upledger and Jon Vredevoogd, making the study directly relevant to Upledger CranioSacral Therapy.

Explore the research:https://www.iahe.com/storage/docs/articles/OX3PSCzhs0zafJv3GAO3dQ9ERNRmsZZSaDDvSGIH.pdf or Upledger.com Resources Tab

🌟 CST Testimony Spotlight 🌟

B, 38 year old female:

“I have a lot of trauma to lay at God’s feet. For years, I’ve felt burdened. With my background in law enforcement and the things I’ve witnessed, I’ve struggled with my relationship with God. I’ve yearned for it, but my own trauma and the trauma I see every day have made me question so much.

Then, out of nowhere, a friend told me, “I need you to go see Megan and do cranial sacral therapy. God is telling me you need this.” I didn’t research it. I didn’t overthink it. I just trusted, and I booked.

From the moment I walked through Megan’s door, I started crying. She hugged me, and I felt nothing but pure love.

As I laid on her table, everything began pouring out of me. I talked, I cried, and as she worked, I could physically feel what I can only describe as energy shifting through me. The tears just kept coming. I knew in my heart that I was exactly where I needed to be.

When I left, I felt lighter. Unburdened. Like I could finally breathe.

Two weeks later, I went back for my second session. The night before, I felt sick and anxious, and I cried most of the morning. I didn’t know why because I wasn’t anxious about seeing Megan.

As she began working on me, I silently repeated, “Lord, empty me, fill me, use me.”
Then something happened that I still struggle to put into words.

I began seeing colors swirling through the darkness. When Megan worked around my ears, my vision became chaotic with flashes of black and white. I kept repeating those words. Then she touched both ears, and suddenly, harmony. A beautiful explosion of color appeared, slowly swirling together like a lava lamp. When she touched the base of my neck, I felt a pop of energy travel through my body and shoot out through my tailbone. I took a deep breath and slowly exhaled. I felt completely calm. Then she touched the crown of my head, and all I could see was pure white light, with a small golden glow shining down from the left. I felt incredible.

Afterward, Megan told me to lie there and take everything in while she wrote her notes. She had no idea what I had experienced because I hadn’t spoken during the entire session. When I finally told her, we both cried. I told her it felt like something had left me. Something dark. I still don’t fully understand what happened, and I’m not sure I ever will.

As I walked out, I noticed a picture of Jesus with soft tears running down His face. It was a picture I had never noticed before. To me, it felt like confirmation. He was there. I believe God used Megan to help me release something I had been carrying for years. I’m still processing it all, but I am deeply grateful that God gave Megan this gift.

I feel lighter. I feel closer to Him. And I’m so thankful I finally trusted enough to take the first step.

I cannot wait to continue this journey, and I’ll tell anyone who will listen: sometimes God answers us in ways we never expected.”