Rhizomehealthllc

Learn more about the mighty Mitochondria everyday. Our energy powerhouse impacts our entire body

Interesting information about the importance of omega-3s for our health

Omega-3 Fatty Acids in Cardiovascular Health: A Functional Medicine Guide One person dies every 33 seconds in the United States from cardiovascular disease. Heart disease is the leading cause of death in the United States. (19) It doesn't need to be this way; heart disease

Interesting information about the connection between the gut and the brain

The Gut-Brain Axis in Clinical Practice: Functional Approaches to Mental Wellness Approximately half of the global population will suffer from a mental health disorder in their lifetime. The prevalence of mental health disorders has experienced a 50% increase over the last two deca

Interesting information about vitamin D

Vitamin D & CRP A systematic review and meta-analysis recently published in the Journal of the Academy of Nutrition and Dietetics examined the effects of vitamin D supplementation in post-menopausal women on both blood pressure and C-reactive protein, a marker of systemic inflammation and cardiovascular disease ris...

Great information about eating to decrease inflammation.

Anti-Inflammatory Eating for Gut Health: Connecting Diet and Digestion Anti-inflammatory eating is a great way to improve gut health and mitigate inflammation through dietary interventions. The goal of any anti-inflammatory eating plan is to focus on whole foods,

Nutrition: A Key Modulator of Cognitive Health | IFM Nutrition is a key modulator of cognitive health. This is especially true for patients with a family history or increased genetic risk for neurodegeneration.

https://youtu.be/2_70jM-l-r8?si=64mKU0JJ7zGJExbj

The Science Behind Gut Health | How Your Gut Works Embark on a fascinating journey into the world of gut health with Julie Davey, a renowned functional medicine practitioner. Davey expertly unravels the compl...

https://youtu.be/rprqiEXzQIQ?si=-uUgc1m90syKjE4F

Reduce Body Inflammation to Feel Better and Have More Energy Dive into the world of health with Dr. Tom O'Bryan, founder of TheDr.com, as he guides you through a comprehensive journey to combat chronic inflammation. Th...

https://youtu.be/PkkHB9nH_Kw?si=MYji2HpcKvRnOcpb

How to Improve Your Gut Health to Increase Your Energy, Fight Disease, and Be Healthier Julie Davey, NP is unlocking the secrets to boosting your gut health, a transformative step towards increasing energy, fortifying your body against disease, ...

This is an interesting article about the benefits of ginseng.

The Top 4 Therapeutic Uses of Ginseng to Boost Your Health Feeling stressed? You may benefit from taking ginseng. Ginseng is a light tan, gnarled root that resembles the shape of a human body. Ginseng has been used in traditional medicine for thousands of yea